Gym Time
se alle anmeldelserNice facilities, fine gym. Very nice staff. I was surprised to see there are male trainers on the floor, but not a big deal at all - just a heads up. Bring your own plastic bag for soiled gym clothes if you plan to shower, almost everything else is provided.
Healthworks is a place for women and non-binary people to focus on themselves and…ZUMBA - Dance
se alle anmeldelserInstructor is super sweet and welcoming, and she organizes and explains the styles and sequences really well.
Healthworks is a place for women and non-binary people to focus on themselves and…TABATA - Athletic Conditioning
se alle anmeldelserDid a TABATA class and it was great! The instructor was motivating, clear with her instructions and offered higher and lower intensity options for all rounds. It’s a short, 30 min class, so I found it easier to push myself, making the most of the time and full body workout. I’d definitely join the class again, and if you’re look for a quick, HIIT workout that you can really push yourself and get bang for your time, HIIT this class!
Healthworks is a place for women and non-binary people to focus on themselves and…Inferno Hot Pilates
se alle anmeldelserThe class name doesn’t lie! It was an inferno in there, probably the hottest workout class I’ve ever taken. But such a good class that pushed me to my limits
HYDE is more than a studio, but it’s your elevated escape. A space designed to ground…BodyPump
se alle anmeldelserThis is a campus gym. To get into the building, you either need a Harvard ID or use the intercom.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Restorative Yoga
se alle anmeldelsersara was delightful! i was lucky enough to join a small class, which allowed her to personalize the routine specifically to the needs and interests of the attendees. she introduced some moves that i hadn’t seen before in a vinyasa practice, but approachable and effective. and sara’s preparation and explanation was so good i even got my first inversions!!! i’ll be coming back, no doubt 🥺
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…