INTERVAL: ARMS & ABS
se alle anmeldelserThis was my first interval class. Matt was great at walking everyone through the process and getting set up. I felt like I got a good workout, and the class was a lot of fun!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…FLOW 60
se alle anmeldelserKaty’s class is always a highlight of my week! Studio Three- consider letting ClassPass attendees move their mat 5min before class starts. Other luxury workout classes within Chicago allow this and would be amazing! 🤩
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HEATED FLOW 45
se alle anmeldelserThe class was paced well and challenging enough. The instructor also gave us time to play with certain poses like head stands and wheel pose and I appreciated that a lot. The ambience was open and calming. I also love how helpful the staff were.
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Empire
se alle anmeldelserFun workout and awesome instructors! Super easy to follow the workout and clean facility!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
se alle anmeldelserGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 4
se alle anmeldelserInstructor was great so I'm not gonna rate badly. Class itself stage 4 is trash. I hate when they do these challenge weeks outta no where. First class in over 2 years that I walked out of. Overall 2 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Quarterbacks
se alle anmeldelserWhat a great workout 💪 I was able to get a full body workout with cardio and strength training. A great instructor fixing my form, but great class. Highly recommended for anyone who wants to try F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
se alle anmeldelserThe class is well structured. The instructor, Steve, was very helpful teaching us the correct gestures. My friend also recommended his class. The space is big enough for the courses. Great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
se alle anmeldelserI let the coaches know I was 7 months post knee surgery and they did excellent with giving me alternative exercises. There were two coaches which I think really ensured no one was lost in class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
se alle anmeldelserFor me as a beginner this class was too hardcore, but I love the trainer, she really gives great instructions for every individual. Will be back but for other classes and maybe for this particular one when I’m sportier 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Styrketræning, Body Scan
F45 Training
1937 West Republic Road, SpringfieldRetningslinjer for sikkerhedF45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Track Stars
se alle anmeldelserFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Lower
se alle anmeldelserStorm is great bc he always watches form and corrects you when needed. He also connects with every person that comes through the door. Great class as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
se alle anmeldelserKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Swagger Resistance
se alle anmeldelserThe instructors showed the exercises on the screen and we were put into groups of 2 people per station. I was 5-minutes late, but still able to join and jumped right in. We probably went through each station 3-4 times in-between short breaks, then crunches, and then did stretches. It was very rapid so you need to keep up, but I was still able to go at my own pace. It was interesting, since it was my first time, but fun. Definitely a HIIT class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
se alle anmeldelserI loved this class. The instructors were so welcoming and as a first timer it was very welcoming. They were both on the floor to assist and most importantly watch form so you get the best workout in the PROPER form (a hard thing to find in group fitness sadly). I loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Varsity
se alle anmeldelserGreat work out! The staff was very inviting from the moment I walked in. They checked in on me during the work out every now and then. Looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Underdog
se alle anmeldelserMy third time taking this class and always a great workout! However, I will say that this time around one of the instructors appeared to be socializing more with a friend in the class rather than helping instruct the class.. which was disappointing. I have never had a problem before and I would highly recommend!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…West Hollywood
se alle anmeldelserGreat workout! Solid instructor who offered helpful corrections throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
se alle anmeldelserTrevor is the best! So much positive energy and takes the time to support everyone that comes to his class. I can’t say enough good things!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
se alle anmeldelserFast pace class that kicked my butt! Great workout and instructors were helpful and nice. The class has a good dynamic where people are helpful and supportive of each other. Good music too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Double Down
se alle anmeldelserFun and welcoming. I’m pretty new to strength training / group classes so was super nervous but Ashley and Brittany were so nice, great attention and check-ins during the class. The class itself had great tunes and instructions.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
se alle anmeldelserLoved it! First timer and thought it was a great workout. Coaches were super nice and supportive, and felt like everyone in the class kept to themselves and wasn’t judgy- fosters a great environment. Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
se alle anmeldelserInstructors are great. Especially coach Brittany!! She pushes you in the best way possible. You can tell they are passionate about what they do and every class just gets better.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold - Lower
se alle anmeldelserJoe is truly awesome! He’s so knowledgeable and gives super helpful tips. I’ve learned something new every class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini - Lower
se alle anmeldelserHe managed the room like a boss giving corrections and demonstrating even though he was the only coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
se alle anmeldelserIncredible class - Brit is so attentive, offers great feedback/corrections/modifications and is the ultimate hype woman!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
se alle anmeldelserThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
se alle anmeldelserI loved this class and studio! The coaches are super motivating and time flys by. I realized I was saving my points to use here and just decided to commit to a membership!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
se alle anmeldelserF45 is really fun, great community. I wasn’t crazy about the format of the Valor class in terms of getting a good workout due to the amount of standing around you do while encouraging your teammates but I had a great time overall.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SoCal
se alle anmeldelserAbsolute best class I’ve been to at F45 Manchester! I love the SoCal Saturday workouts! Coach Jordan was the great and her music playlist was fire!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
se alle anmeldelserGreat, strength class for full body ! Love the movement, people and trainers. Would go again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
se alle anmeldelserJulia and Sophia were AMAZING!! They walked me through everything so well and gave helpful tips & encouragement throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
se alle anmeldelserGreat class! Montana and Omari were excellent instructors and demonstrated how to do each move and then helped you if you needed clarification mid workout. Excellent vibes and friendly for beginners.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
se alle anmeldelserEmily gave me a great intro to the studio, provided real-time feedback on form during the workout, and met with me afterward for a helpful debrief on the F45 schedule. The gym itself was clean yet stocked with a wide range of weights and equipment, the music was motivating, and the format of rotating stations was as fun as it was challenging. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
se alle anmeldelserKassy was awesome. We got there a little early and they set up our accounts; they were super accommodating and kind for it being our first time. They explained everything and I got an amazing workout. Went with my mom and friend- all different levels and it worked for all of us. Would and will go again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
se alle anmeldelserI loved the class and atmosphere! Both the instructor and owner are super welcoming and encouraging. I definitely recommend to anyone in the area!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
se alle anmeldelserHad an amazing time! Very welcoming environment and great session :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
se alle anmeldelserI have been going to F45 for 8 months now & it’s because of my coach Neela. She makes the class fun, but most importantly she pushes me to be better. She is always helping me with my form, and I appreciate how welcoming Neela’s class is.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
se alle anmeldelserHow neat!! I love the team approach here. I was extremely intimated walking in there today, but that quickly changed after everyone was so welcoming! I’ll definitely be back. :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
se alle anmeldelserI’m definitely a beginner in my fitness journey & this was my first time at F45. Maria was amazing & coached me on how to lift properly, but without making me feel embarrassed. It was a tough class but I feel great!
F45 Training is an all in one fitness program that combines cutting-edge technology…Pegasus
se alle anmeldelserThis place was awesome! All staff were super welcoming and checked in on my friend and I frequently to make sure we understood the structure and various exercises. We felt super welcome here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
se alle anmeldelserFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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