/impact/ PILATES
se alle anmeldelserthis is a large group class with pumpin music. maybe 30 ppl+? full on monday 6:30pm. i appreciated that there were many body types and skill levels at class. workout was a little too high energy for me personally, but it’s effective, fun, and a gorgeous space! (side note: im amazed the teacher went thru so much of the routine with the class! 🤯)
Here at Impact, we believe that value and effectiveness come from working out with…- Movement, Grounded in the High Desert At Juniper Preserve, wellness is woven into…
- Wellness Warrior is a Black-owned boutique wellness studio in Kansas City’s historic…
Pilates Mat
se alle anmeldelserSuper clean studio! Instructor Denise was amazing and very thorough with her routine. Great addition to Mott Haven 💓
The Pearl is a community-focused movement studio in Mott Haven, with a sister studio…- Over 20 years ago, Kula was born: a bedraggled phoenix rising out of the ashes of…
- Balanced Living Coaching was founded from a deep desire to bridge the gap between…
- They believe the key to making life more enjoyable is to keep the mind and body active…
- Holistic healing session intended to support physical, mental, and emotional well…
- Massage, Meditation
Abundant Healing Massage & Microblading
4933 E Ray Road , Unit 102, Suite 137, Phoenix1HR Deep Tissue Massage
se alle anmeldelserJillian is fantastic!! This was my first massage and she did a wonderful job explaining and checking in throughout the massage and then also providing some great tips and recommendations for what to do to right afterwards!! Hopefully I’ll be coming back in the future. Highly recommended :)
Abundant Healing Massage Therapy specializes in a variety of holistic healing services… Reiki - 60 Minutes
se alle anmeldelserThis Reiki session with Bridgette exceeded all of my expectations! I wasn’t sure what to expect going in, but I left feeling lighter, more grounded, and with a sense of peace I hadn’t felt in a while. The experience felt genuine, compassionate, and deeply restorative. Thank you for creating such a safe and calming space. I’m so grateful and can’t wait to come back!
You take care of everyone and everything. But somewhere along the way, has taking…- Experience personalized, one-on-one wellness sessions designed to meet you exactly…
- C3 Wellness Spa is proud to bring its trusted whole-body healing approach to McKinney…
- Helping you connect to your self-healing powers. (Please see **** note below before…
Hot Yin & Flexibility
se alle anmeldelserSuch a great class!! my body felt amazing after. I loved how the instructor focused on form and explaining things. for someone just getting back into yoga after a very very long hiatus this was very helpful and appreciated. 
Welcome to Just Breathe Yoga and Wellness, where the perfect balance of heat and…Hot Pilates Sculpt (Big J8-1887 El Camino Real)
se alle anmeldelserHands down the best class I’ve ever taken. Music was incredible - think rap+edm+pop hybrid (with a mix of newer songs & 90/00s hits). Temperature was perfect - warm and sweaty but not to the point where you get lightheaded. The instructor was so kind and strong - she was up on a platform (so you could see her perfectly even from the very back of the room) and she did the ENTIRE class with us while still cueing and encouraging us. What a rockstar. Walked out of there feeling amazing. They have extra mats for you if you don’t have one, but definitely bring water and a towel to wipe the sweat. Lots of people were barefoot but grippy socks could be a good idea if you prefer. Truly cannot recommend this studio enough!
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Nourish - Gentle Flow
se alle anmeldelserGentle and relaxing class. Lots of stretching. Mercy's voice is calming and clear. My one issue is that the room was rather warm at the start - maybe from a previous class. The studio is close to the Metro station, so it's great not to worry about parking!
Kinship’s core mission is to provide a space for self healing and self awareness…Britney Spears vs. Sabrina Carpenter: Reformer All Levels
se alle anmeldelserJump board first thing on Sunday mornings with Allie is always a great way to get my cardio in. It gives me a blast of energy And motivation for the day ahead. Also enjoyed the music today!
At Stretch Pilates, we offer dynamic STOTT Pilates Reformer, Tower, Chair, and Barrel…Warm Foundation and Form
se alle anmeldelserEverything about Leslie and this class was exactly what I needed at that moment. Her kindness, curiosity, respect and wisdom were a perfect blend that transcends the physical layer. I was able to let some negative emotions move through me and thus remain true to the deeper benefits of the practice.
It is their mission to support their community by developing each student’s practice…Warm Balanced Barre
se alle anmeldelserThe barre class was upbeat, energetic, and so much fun! The instructor kept the energy high and made the workout enjoyable from start to finish. I definitely felt the burn and left knowing I had burned a lot of calories. Great class I can’t wait to come back!
At Doza Yoga our intention is to create an open, free flowing space for anyone and…Hot Pilates (Studio B)
se alle anmeldelserI’m loving Kim’s Pilates class. My body is becoming so strong. I’m working on my balance. Kim says weak ankles. I’m 52 and this class is the best thing for my body right now. So so grateful to practice with someone that is aware
Welcome to The Foundry Thousand Oaks! Located off the 101 & Ventu Park or Borchard…WARM TOTAL BODY SCULPT (Weight Training)
se alle anmeldelserthis class was everything. 🤍 So balanced, so intentional, and such a good full-body burn. I loved how she explained every movement—it made all the difference!
Check our nearly 15,000 5-Star ⭐️⭐️⭐️⭐️⭐ reviews, our reputation speaks for itself…HOT MAT PILATES
se alle anmeldelserI have not been able to take one of Nicole’s classes for a while. I must say I missed her. This was one of my favorite classes I have taken in a while. Great music, positive energy, and so challenging. Thanks Nicole for making my Monday!
Torque is a boutique spin, barre, TRX, tread & tone, & yoga studio where you will…Urban Sculpt
se alle anmeldelserI really want to gatekeep this but I don’t think I can. This was one of the best yoga/sculpt/group fitness classes I have ever taken. Energy, community, welcoming as can be. What a way to come back to my first fitness love. Sprint don’t run to this spot. You’re going to leave hotter than you entered 😜🔥
We are a hot yoga studio offering fusion flow, vinyasa, and yin classes. The studio…Warm Recovery Restore
se alle anmeldelserThis Yin Yoga class was great! The instructor Robin had a lovey way of taking us through the poses, giving us options and modifications. The music was perfect to tune in and decompress. My body felt loose and my arm and legs felt longer. I don’t know how, but they did.
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…Yoga CircHIIT
se alle anmeldelserEden is one of my faves! Eden is really clear and good at explaining how the exercises are done correctly, you can always hear her really clear over the music! Her playlist is so good and you definitely will enjoy your workout with Eden !
At ONX, we sweat to feel good, to take care of our minds + bodies, and to change…In Studio Barre Express
se alle anmeldelserInstructor for this class was incredible. I was sweating and felt to strong. We used the yoga block, light weights, ball, and small band. Bring your own mat (I think they have them but most people bring them). Such a nice place to take class. People are generally so friendly and nice here - loved it!
Offering a variety of classes including yoga, barre, pilates, body blast, outdoor…60 Min. Hot Pilates Fusion (Level 2/3)
se alle anmeldelserLoved the class! Hillary is a great instructor. Great cues, keeps us encouraged and moving, and came by me to demonstrate when my posture was off. Great class and full body workout.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Sui Strength 360
se alle anmeldelserI really enjoyed this class! The instructor had great energy, kept everyone motivated, and the class flew by. The workout was well paced and engaging from start to finish. My only suggestion would be to offer heavier weights. The heaviest dumbbells available were 20 pounds, which felt a bit limiting for lower body exercises. Other than that, it was a fantastic class, and I’d definitely take it again.
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Cardio Sculpt Fusion
se alle anmeldelserExtremely shocked to see any negative reviews on Soleil. I have been attending Soleil for a few months in between reformer classes at another studio and I am in love with Soleil. Being a Dayton native, I am so happy to see more businesses develop downtown and love that Soleil is a black-owned business! The owner is so sweet and personable! I routinely take classes with Maddie and she is an incredible instructor. She offers detailed steps regarding the movements, provides modifications, and challenges! She is also extremely supportive and encouraging! I have taken classes by both Maddie and Nicolay at the other studio I attend and they are beyond knowledgeable and professional at all times. I would highly encourage that you take classes with various instructors to find the instructor who best serves your fitness needs! Soleil is perfect for a challenge if you are more familiar with reformer and ready to venture into mat pilates but also great for individuals new to pilates and want to learn the foundations 🖤
What if movement could heal you, not just your body, but your mind and spirit too…Power Flow
se alle anmeldelserGreg was great, I loved the unique transitions and how open the flow was to modifications.
Experience Life Changing, Body Altering, Mind-Set Shifting and Soul Transformation…RESCON - BOOTCAMP
se alle anmeldelserLove my Sunday church sessions with Jen !!! Always there to support us whether it’s something mental, emotion, physical - she’s queen !!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Dream Chaser
se alle anmeldelserSuch an amazing experience!! Brooke was incredibly welcoming, encouraging, and made me feel comfortable from the moment class started. If you’re looking for a new yoga studio, this is it! I left feeling refreshed and excited to come back!!
At Dream Yoga and Wellness, they prioritize their mental and physical health in an…Power Flow
se alle anmeldelserI've only done Ozzie's class, but I *highly* recommend his classes to everyone. He teaches "Power" yoga but always discloses that it's not powerful in the sense of constant movement or a rushed flow, rather a mental state of power. He gently guides the class, is kind in his tone & modifications, and has a clear plan for each class with specific intentions. Each class has also been a little different which makes for nice variation. Ultimately though, I think Ozzie's brightness & positivity makes the class such a great start to the day.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Yoga Strength Conditioning with Weights (45-min)
se alle anmeldelserI enjoyed this class! Challenging but I felt stronger after. Also went by quick, which I like. Apparently this instructor was subbing for the usual instructor for this class but it was fab. Not a heated class but no AC so it was definitely hot in there! Would opt for shorts/ something breezier.
A space for practicing yoga as well as a community center for people living in the…mat pilates
se alle anmeldelserLove the instructor’s sense of humor, the fact that she has a relatable body type and teaching style, and the beautiful setting. This class is accessible and challenging and I feel good afterward. This class really works for me!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Chroma Mobility Flow, Hot
se alle anmeldelserTeacher was fine. I’ve been wanting to get a membership here but I just can’t with how crammed the classes are. You can’t do even a zombie roll of your by the wall or mirror.
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Power Flow Vinyasa
se alle anmeldelserHoly smokes what an experience that was! I have never been to a more unique class and the moves— WOW were they hard but also meticulously thought out in terms of transitions. We did more moves than a typical YB class and it was fantastic.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
se alle anmeldelserKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Power Reformer O2
se alle anmeldelserFYI - reformer is UPSTAIRS! Ella is my favorite instructor here by far, she goes the extra mile to learn your name, has A+++ adjustments, and her energy is the most warm. Love her!!! Thank you Ella!
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Yoga Sculpt (Body + Back + Chest)
se alle anmeldelserReally awesome instructor and class! Not related to the teacher, who was perfect, I was shocked by the amount of people that left before and during the cool down. I love Yogabox but there’s a culture of people leaving before savasana and bringing/using phones in the studio room that can be disruptive and frustrating as another student. It’d be great if these sort of things could be more discouraged.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…Yin/Yang
se alle anmeldelserKelly is really a special instructor and I am so grateful for her. The front desk is also kind, smart and very good at accommodating everyone. The classes are well thought out and the environment is beautiful among tree tops. Thank you everyone. I love my classes here. They make a difference in my life.
Caffe Yoga stems from a nurturing and compassionate approach to spread happiness…Power Pilates
se alle anmeldelserBianca is the perfect example of why this class works. She is so strong and fit, her instructions are clear and she does it all with a smile.. Love feeling alive using all these muscles knowing I'm serving my mental and physical health. Thank you for teaching today,! Happy 4th!!! 🫶
Royal Training Club is the first community-driven, strength-focused group-fitness…Heated Yin/Yang
se alle anmeldelserWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Yoga Sculpt (Body + Core) - 45 min
se alle anmeldelserI think this is my third time with Sarah. She’s an amazing instructor. I appreciate her energy and encouragement. There’s a good mix of using weights and some cardio. The class is really challenging! But I feel so good afterwards.
Discover the transformative power of yoga at Yoga Box, now opening in Oceanside.…Principles of Meditation
se alle anmeldelserVince has an incredible presence and great wisdom. His guidance and meditation was just what I needed. I wish he was on the schedule more! Warm, welcome, refreshing, and enlightening. Vince’s meditation class will be added to my routine at NOW for sure!
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Hot Pilates
se alle anmeldelserCrazy that the ball was the only prop we used and it was the best workout ever. I was feeling the burn! It was my first time taking Claire’s class and I will definitely be back.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Lift
se alle anmeldelserRachel is the bestttt instructor! I came in with no sleep and a headache, honestly just trying to avoid the fee 😭 but Rachel’s energy is like a beam of joy. Her workout was so good — I’ve never felt soreness during a workout like that before. My core was on fire and the whole class was really digging deep to meet her guidance. Definitely will be back!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Body Balance
se alle anmeldelserLynn was so encouraging and motivating! I had a blast at my first body balance class. I think she could read minds anytime she asked if anyone was holding tension in their jaw! This was a great way to start off your busy mornings!
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Yin to Nidra
se alle anmeldelserLoved yin to nidra! The yin poses were challenging and we were encouraged to take modifications where needed. Left feeling very rested and rejuvenated! Anya was great!
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Flow
se alle anmeldelserSuper knowledgeable and makes the practice about you - just the right amount of talking, coaching and demonstration
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…
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