Vinyasa Flow
se alle anmeldelserGreat instructor who added in the philosophy of yoga to the practice, well paced - challenging enough but able to still synchronize breath and left feeling refreshed and relaxed. Would come back for this instructor!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
se alle anmeldelserLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…WORK. REST. REPEAT.
se alle anmeldelserSydney is a Rockstar! She is enthusiastic, dynamic and her classes are a ball of fun!
14th Street has quickly become one of the best retail areas in DC. With a very dense…YS - Yoga Sculpt
se alle anmeldelserHard class. My one wish for Core Power is that they gave more direction about back positioning during this class, esp during squats and lunges. I used to be a strength & conditioning coach, and looking around that studio I can tell you A LOT of the women were not holding their spines & shoulders correctly during uneven/block poses. I worry for them! Otherwise, I really
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…In Person Series - Hips, Legs & Low Back
se alle anmeldelserExcellent instructor and an amazing class! Highly recommended.
Using a combination of guided attention and pleasant, purposeful movement, each lesson…