Intro Row - Erg
se alle anmeldelserBryan is awesome! He took some time before class to welcome & teach us beginners who have 0 experience in rowing. I was happy to learn the proper form & technique so as to prevent injuries while getting the most out of the workout.
This first of its kind studio in the greater Boston area provides high intensity…Boxing - Level 1
se alle anmeldelserHad an incredible boxing workout with JC! It was a great semi-private session with a friend. We've never felt so sore! JC really helps us focus on accuracy and precision of our moves and pushes us to get the best workout possible. Our abs, shoulders, arms, legs, and back are BURNING!
They have created a studio gym that provides real transformations in a short period…