RUN x LIFT: Total Body (50 min)
se alle anmeldelserUnderestimated how awesome this class would be! Difficult, but the energy in the room makes it very enjoyable! Instructor was great as well! Definitely best for those comfortable with fast paced and hard workouts.
Barry’s is an hour-long cardio and strength-building workout designed to help your…BootySculpt
se alle anmeldelserI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…LO // CORE
se alle anmeldelserThis was one of my favorite classes i’ve ever done! The front desk girl was so friendly and welcoming. I love that they space out everyone before the class starts so there’s enough room and you can see yourself in the mirrors. The class itself was very fast paced and hard but really fun! Will definitely be returning.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Hot Vinyasa Express (Instructor in Training / $8 Drop In or Current Pass)
se alle anmeldelserAnna is such a bright light, her energy is uplifting and contagious. Her class was challenging but somehow she had us all smiling through it. She’s caring, authentic and she motivates through positivity and encouragement. I challenged myself to hold my poses a tiny bit longer than I thought I could because of her words. Anna has the heart of a teacher and I’m so glad that she’s instructing.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…LongSlowDeep (WARM-ish)
se alle anmeldelserSuch a phenomenal class. I love the way Steven can challenge me in ways that connect me to my physical abilities. He’s just the best. If you know you know🤗.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Mat Strength
se alle anmeldelserLove using heavier weights than the classic mat classes! Molly is so good at explaining correct form and has the best energy! She challenges you to be better and stronger while still enjoying the class. My muscles are shaking after which is a good feeling!
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…The Mat
se alle anmeldelserloved this class! riley’s sequences felt classically inspired, and her flows and cues were so easy to follow just by listening, which made them easy to apply throughout each movement. the class was the perfect amount of challenging, with slow, intentional movements and simple layers within each posture that felt natural to build on. such a great class from start to finish :)
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…The Ride 45
se alle anmeldelserThe double podium cyclers took this class to a whole new level and absolutely unlocked something. Caroline has literally the best energy and a stress fracture hasn’t stopped her one bit!! Trying to convince my boyfriend he needs to come with me to her class. Can’t wait to get back in there!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…LO // CORE
se alle anmeldelserI think this was my first time taking a class with Rose, she’s so sweet! I appreciated her encouragement after I clearly got lost during a combo (my own fault!). She was good about going slow and demonstrating while she gave the directions and then sped up when we were all on the same page. Great class!
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…60 Minute Sauna Drip
se alle anmeldelserLoved how intimate this sauna is. Towels are provided and you can Bluetooth to play music. Very chill process. (You can hear the music from class but that's to be expected. Just an FYI if your look for a completely isolated or tranquil sauna. )
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…The Hot Vinyasa Express
se alle anmeldelserThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Boot Camp
se alle anmeldelserVery welcoming group! Feels like a tight knit gym family but everyone was super kind I didn’t feel like the odd ball at all. Think burn boot camp/crossfit vibes. Got a great workout in! Dylan was encouraging and explained everything well.
At James Island Fitness Club, we offer a Supportive Environment where Fitness Enthusiasts…Align and Flow
se alle anmeldelserHillary has been teaching me for years now. She brings a playfulness to the practice that is unlike any other teacher I’ve known. It teaches you that laughter can be imbedded into challenges and that yoga doesn’t have to be so serious! Thank you Hillary!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModVinyasa & Yin 75 min
se alle anmeldelserEllery is so knowledgeable and gives excellent cues, options, and a safe space to practice
We are a modern boutique group fitness experience that pampers and challenges you…Heated High Vibin' Vinyasa Flow (infrared heated)
se alle anmeldelserBeau was fantastic, it’s so important to me to have someone that can cue breathing and remind me of readjusting/ maintaining proper alignment throughout my practice so I can really flow. I always have the best time at Anahata.
Studio offering various style classes including vinyasa, power, candlelit restorative…Vinyasa Flow
se alle anmeldelserBri is 100/10!! I'll always recommend any class by her! She's smart and thorough while also staying in tune with her students. So much love for this girl!! 💓
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa (45)
se alle anmeldelserexceptional teacher! Clear cues, great pace, great playlist, and just great all around energy. and the studio is gorgeous! definitely recommend.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…YS - Yoga Sculpt
se alle anmeldelserLauren is a really good instructor, the workouts were challenging but possible. I appreciate how she kept calling out the movements when in a combo sequence so I didn’t lose my place. The only thing I’d say is this studio is really hot compared to some of the other heated classes I take. Which is good- you get a great workout and sweat it all out- but be careful if you take pre workout before class. Definitely bring water and towels. But I highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…BUNS & GUNS
se alle anmeldelserTough class but great! I’m getting better the more I go to Bodyrok. It is tough at first to understand some of the direction but gets better!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…2016 BANGERZ
se alle anmeldelserI love how Remy asks before class if you have any injuries/would like modifications … and was okay with me constantly modifying!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Deep Stretch/Yin + Reiki
se alle anmeldelserCarrie is one of the most beautiful souls I’ve ever had the privilege of crossing paths with. From the moment you walk into the space, you’re met with a sense of peace, kindness, and genuine compassion that is hard to put into words. As someone who is autistic, it can be difficult to find environments where my nervous system truly feels at ease. This class has become that place for me. Every detail allows me to slow down, focus on my breath, and gently open myself up to release whatever I’m carrying. It’s one of the few places where my mind and body can fully relax. Carrie’s Reiki is unlike anything I’ve ever experienced. I’m healing from significant trauma, and when she places her hands on me, I feel an overwhelming sense of safety, protection, and calm. I leave each class feeling lighter, more grounded, and more connected to myself. If you’re looking for a space where you can simply exist without judgment, breathe deeply, and experience true healing, I cannot recommend this studio and Carrie enough. They have become such an important part of my healing journey, and I am endlessly grateful that I found them.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…STEP
se alle anmeldelserKaitlin is absolutely awesome! So professional and so fun! Her class is challenging but she motivates you the whole time and you end up feeling like you conquered the world.
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Their…Arm Candy - Pull
se alle anmeldelserMadeline was amazing! She was so encouraging and ready to answer all my questions about form. She watched everyone super closely and gave kind but informative corrections and modifications. I’ll be back for sure!
At Peach Lab, we’re all about women’s strength training—with a serious focus on glute…Gentle + Somatic
se alle anmeldelserUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
Since opening our doors in 1999, we've worked diligently to cultivate a team of experienced…Open Gym
se alle anmeldelserAbsolute bombshell of a gym. Everything is so nicely maintained and the owner is so kind, always says hi to everyone.
At Coastal Athletic Club, they understand that everyone’s fitness journey is unique…ModSculpt
se alle anmeldelserLydia is such an amazing instructor and her classes are so good!!! She is so attentive and explains everything so well. Will always come to her classes
Welcome to our celebration of movement. We are a modern look at group fitness classes…Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)
se alle anmeldelsersuch a gorgeous facility. very well thought out. the class was great and the instructor was good about making modifications, both to create a greater challenge and to decrease the difficulty.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…TACK: Sculpt
se alle anmeldelserTessa was the most encouraging instructor I've met at any Charleston workout class! Loved their entire team. The workout was just intense enough to challenge me while staying fun with upbeat music! The facility was super clean and the showers were very nice. Will be back!
At Jibe, they believe in the transformational power of fitness. They are more than…barre3 Signature 60
se alle anmeldelserNancie (and everyone at the studio) was so welcoming and helpful! I was a total beginner and was able to easily understand the flow of the class and keep up. She also provided plenty of modifications and checked in with me before class about any specific needs I may have. The studio space is clean and welcoming. The parking lot just switched over to paid parking but they had QR codes inside to validate your parking. I would 100% recommend and hope to return to another class soon.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Power
se alle anmeldelserMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Bears
se alle anmeldelserBest instructor I’ve had!! Love the high energy and encouragement to push harder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Prenatal Pilates
se alle anmeldelserI’ve been seeing Kalen throughout my pregnancy for prenatal pilates classes and cannot recommend enough! She is so attentive and knowledgable and has helped me feel more physically and mentally prepared.
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…Bar Method Express
se alle anmeldelserI loved this class! Christy was super engaging and this being my first class, I expected to be corrected or coached in posture. Not once did I feel embarrassed or ashamed, I feel like this was a true coaching instruction which is great to really get the most out of the class! This class was super hard, but I would 100% do it again.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- Træningstid, Styrketræning
The Zoo Health Club Charleston
2243 Ashley Crossing Drive, Suite B, CharlestonForte
se alle anmeldelserThe Zoo is a great local find and their small group training was challenging and great coach interaction and guidance. Was here on a work trip and can’t wait to come back!
The Zoo Health Club - Charleston is locally owned and operated by South Carolina… SoCal
se alle anmeldelserGreat music! Ritchie was so friendly and kept you motivated. He helped me with my form on the ski erg and cheered me on during the hang off the bar (super hard!). I like the variety of F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa
se alle anmeldelserRen is a great yoga teacher. She always starts with a grounding breath exercise, which I enjoy. Then she starts the flow which makes class go from 0-60 in .025 seconds. It’s great, and I really like the way she structures her classes. Thanks for another good yoga sesh.
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…$12 MONDAY NOON - All Levels - 12PM
se alle anmeldelserMisty has excellent communication on each position, movement and breath. This is my first Misty class at Satsang and I’ve truly been missing out! I plan to attend more of her classes as the flow allows for full body workout and stretch. She was also patient with me as I have recently had health issues and needed to take a few breaks to mentally clam down.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Barre
se alle anmeldelserLoving this workout and studio! I have arthritis in my hips & a torn labrum. The repetition is building my strength and toning me in all areas. The team is always friendly, pumps good music, and incorporates new and unique moves so the classes stay fresh! Don’t hesitate - GO!
A locally owned barre studio that fuses ballet and yoga to strengthen and tone targeted…Evolve Total Body
se alle anmeldelserJill is an amazing instructor! She’s kind, friendly, and makes the class challenging in the best ways. Every class at Evolve is so good 🤍
Evolve Modern Pilates is a boutique Pilates studio in Mount Pleasant, SC — and this…Lunar Vinyasa
se alle anmeldelserLK is an absolute delight! This class is equal parts challenging and restful. It’s slow and intentional, with options to make it more or less difficult based on where your body is in the moment.
Yoga for every body. Community for everyone. Welcome to Park Circle Yoga, a welcoming…Original Hot Yoga (26&2) 90
se alle anmeldelserSuch a great class! The teacher was amazing!! She was so helpful and guided me through the entire practice. Everyone there was so kind and made me feel like I was part of a community. Would definitely recommend to anyone curious!
360 Yoga Charleston is the only studio in the Charleston area offering the Original…pilates2 (tower pilates)
se alle anmeldelserMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…b3 Strength 45
se alle anmeldelserAmazing. Very challenging. Heavy weights and slow reps. Very good for our bodies to be strong as we age.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…COORDINATE
se alle anmeldelserStacey will definitely challenge you and have you try things you’ve never tried before. She always knows who needs extra help and when!
Shift Pilates Body Shop is a small, welcoming studio where Pilates is about more…Barre
se alle anmeldelserIt was one of the most challenging Barre class I’ve done. She included weights and bands. The music was good. It was a small class, 6-8 people which I would’ve expected the instructor to make customized adjustment. She did adjust me at one point but I’m sure I did wrong more than that. I would definitely come back
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…- Jibe is a rhythm-based indoor cycling studio with locations in Portland and Yarmouth…
Sculpt/Full Mat Class
se alle anmeldelserChase is one of a kind. Her instruction is clear, entertaining and inspiring. I feel super challenged and also seen in her classes! Can’t wait to take more.
R&R is a space anyone can walk into and feel at home away from their home. We are…- Pilates, Styrketræning
Breathe Pilates Park Circle
1079 E. Montague Avenue, Suite 200, North CharlestonPark Circle | Reformer + Jumpboard - Levels I & II
se alle anmeldelserthe class was fun and the studio was very nice. my only critique was there was minimal cuing which i always appreciate in a pilates class to keep me centered on the movements and intentional about alignment.
Voted Best of Charleston Breathe Pilates Studio offers the most comprehensive Pilates… Method Signature Class
se alle anmeldelserGreat class, friendly members, and Gini was an awesome instructor. It is a clean gym with fantastic energy.
Method Training is for anyone, at any fitness level. They offer the most unique approach…Barre Express
se alle anmeldelserI’m obsessed with Paige. She’s super friendly and personable and she’s a great teacher. She told me exactly what to expect in my first class, she corrected my form when I needed it and she led a fun but challenging workout. Amazing vibes, 10/10, I’ll definitely be back ♥️
If you’re looking for a studio with classes that are as challenging as they are fun…
Side 1