RUN x LIFT: Total Body (50 min)
se alle anmeldelserBlake was one of the best ever Barry’s Chs instructors. I always do double Floor since I can’t run, and sometimes I don’t sweat at all, but Blake was a great intense, hard instructor. I definitely want to search him out and take his class more.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- At Charleston Elite All-Stars, they are committed to delivering outstanding dance…
Open Gym
se alle anmeldelserI took Dinah’s body pump and was such a great workout out! She was energetic, knowledgeable and had a great playlist!
As the one of the premier fitness facilities in the Triangle area, they strive to…HY // POWER
se alle anmeldelserLove Jess’s class!! I look forward to her class every Wednesday! She always has the best playlists, brings great energy, and puts together workouts that are challenging but so rewarding. I always leave feeling stronger, energized, and in such a good mood. She makes every class something to look forward to!
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Lift Express
se alle anmeldelserMEGGIE is really an outstanding instructor with so much joy that she spreads in her class but also an incredible workout that is just the exact right intensity. Don’t get me wrong. It’s really hard but she kind of makes you forget how hard it is because she’s so terrific.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Mat
se alle anmeldelserI was not sure what to expect for this class. It was a pretty intense for someone who never has worked out before but, it was so worth it. Everyone was super nice and welcoming. Meg was the sweetest human being ever. She noticed when I was getting tired or when I felt upset because I needed a break and she would encourage me to keep going. She was also very funny!!
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…HOT VINYASA HOUR- INFRARED HEATERS
se alle anmeldelserThe best of the best! Tymi is absolutely amazing and talented with her sequences and queuing highly recommend the best on James Island
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Mat
se alle anmeldelserCaroline is such a great instructor!! I’m a trainer & instructor myself and she just had such amazing energy, kindness, and genuine warmth to her. Class included good modifications and music was 10/10
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…Cycle + Strength
se alle anmeldelserdecided to pop into cycle + strength during my lunch break and SO glad i did. great class to get both cardio and strength. katie's so sweet and welcoming for those new to class too!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…LO // CORE
se alle anmeldelserI think this was my first time taking a class with Rose, she’s so sweet! I appreciated her encouragement after I clearly got lost during a combo (my own fault!). She was good about going slow and demonstrating while she gave the directions and then sped up when we were all on the same page. Great class!
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Mash Up Express
se alle anmeldelserJuju always makes me feel so welcomed and motivated to finish the class strong. Her words of encouragement mean so much as well, I look forward to taking each and every one of her classes even if it’s at 5am because she brings the good attitude and energy.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Ride 45
se alle anmeldelserINSTRUCTOR 🙌🙌🙌🙌🙌🩷🩷🩷🩷🩷 Reagan absolutely crushes every class, but the Monday 6ams set my week up so perfectly!!!! Can’t recommend enough
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…FRIDAY PROJECT
se alle anmeldelserAllison is such a great instructor!! Super motivating, encouraging, and just genuinely cool. She pushes you to challenge yourself while making the class fun and empowering. I always leave feeling stronger and more confident. Couldn’t recommend her more!
At James Island Fitness Club, we offer a Supportive Environment where Fitness Enthusiasts…Slow Burn
se alle anmeldelserGreat class super great flow and easy to follow. Although picking the spot next to the door after room heated is super shocking to my body. But I will remember for future classes
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModPilates
se alle anmeldelserMia class which was hiit Pilates was both fun and challenging in the best way! She’s great at pushing you to do your best while also leaving space for modifications when things get hard. I could definitely feel the burn! She’s also fun and encouraging throughout class and clearly loves what she does.
We are a modern boutique group fitness experience that pampers and challenges you…Hot Slow Flow (Infrared heated)
se alle anmeldelserMishiah is the best! She always knows what to say to bring me back into the flow and somehow always is on theme with what’s going in my personal life. This week we flow’d while keeping in mind the identities we’ve been holding on to in our lives. Well at least that was my interpretation. Lots of breath work I can tell ya that! Anyway A must try class!! I’m not going to give it all away😅 try it!
Studio offering various style classes including vinyasa, power, candlelit restorative…Vinyasa Flow
se alle anmeldelserThis class was everything I didn't know I needed. It was challenging enough to modify in places, with no pressure to overdo it. Majesta was awesome and I can't wait to take another one of her classes! 🧡
Their mission is to create an inclusive sanctuary for self-care, movement, and community…FLOW
se alle anmeldelserShe’s my favorite instructor. Shows the correct moves. Does not scream into the mic. She calmly tells you how many seconds left and sets up the next move. Good music, too! 🙌
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Vinyasa (45)
se alle anmeldelserexceptional teacher! Clear cues, great pace, great playlist, and just great all around energy. and the studio is gorgeous! definitely recommend.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…FLOW
se alle anmeldelserKelsey was a wonderful instructor. The workout itself was great and there were options for amplifications and modifications. Everyone at this location was super welcoming. I was visiting from out of town and would definitely recommend it. 🩵
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…YS - Yoga Sculpt
se alle anmeldelserLauren is a really good instructor, the workouts were challenging but possible. I appreciate how she kept calling out the movements when in a combo sequence so I didn’t lose my place. The only thing I’d say is this studio is really hot compared to some of the other heated classes I take. Which is good- you get a great workout and sweat it all out- but be careful if you take pre workout before class. Definitely bring water and towels. But I highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt
se alle anmeldelserI love Grayson’s energy throughout class, she enhances what already is one of Charleston’s best studios. Sculpt is a great class to work small muscles and Grayson offers modifications as well as challenges so you can truly show up as you feel that day. An amazing community!
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Arm Candy - Pull
se alle anmeldelserMadeline was amazing! She was so encouraging and ready to answer all my questions about form. She watched everyone super closely and gave kind but informative corrections and modifications. I’ll be back for sure!
At Peach Lab, we’re all about women’s strength training—with a serious focus on glute…ModPilates
se alle anmeldelserI AM SORE in the best way. Perfect experience; super beautiful room, the girl at the front was SO kind & Mia was so darling and her class had me shaking.
Welcome to our celebration of movement. We are a modern look at group fitness classes…Gentle + Somatic
se alle anmeldelserUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
Since opening our doors in 1999, we've worked diligently to cultivate a team of experienced…STEP
se alle anmeldelserRyerson was the sweetest! She gave me a tour of the studio and asked if I had any injuries! She was amazing! The level of challenging was perfect! My body was burning in a good way 😂 I didn’t really like that people left before the class was done. I thought this was disrespectful to Ryerson. Aside from that, she was so engaging and I will be coming back :)
JANE DO | STEP. SCULPT. REBOUND. JANE DO is a high-energy boutique fitness studio…Open Gym
se alle anmeldelserAbsolute bombshell of a gym. Everything is so nicely maintained and the owner is so kind, always says hi to everyone.
At Coastal Athletic Club, they understand that everyone’s fitness journey is unique…Heated Power Vinyasa
se alle anmeldelserThe best yoga class I’ve ever taken! The flow, the music, the instructor, 10/10! I’ve recently been getting into yoga after studying for my CPA and this is exactly what I needed. Feeling refreshed and so good. 🙏🏻💕
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Jibe Ride
se alle anmeldelserI can’t say enough good things about this awesome studio! The people were the friendliest I’ve experienced at any workout facility in Charleston, they were so helpful and kind, while making everyone laugh and feel welcome. The instructor, Liz, was full of positive energy and personally offered help multiple times if I needed anything, both before and after class. She had everyone’s names down during the session and encouraged us all along the way! Her playlist was awesome and she had tons of creative choreography to add. The facility was clean and the cold towels at the end a fun surprise! Go check it out!
At Jibe, they believe in the transformational power of fitness. They are more than…Power 1
se alle anmeldelserOne of my favorite yoga classes I’ve ever taken. Mackenzie spoke to the class and got our opinions to cater it towards our needs. She was incredible!
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…barre3 Signature 60
se alle anmeldelserNancie (and everyone at the studio) was so welcoming and helpful! I was a total beginner and was able to easily understand the flow of the class and keep up. She also provided plenty of modifications and checked in with me before class about any specific needs I may have. The studio space is clean and welcoming. The parking lot just switched over to paid parking but they had QR codes inside to validate your parking. I would 100% recommend and hope to return to another class soon.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Yoga Nidra
se alle anmeldelserYoga nidra was such a cool class. Much more meditation than physical yoga, just some light stretching. It was very relaxing and I left feeling reset and aligned. Amanda is awesome!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…- Træningstid, Styrketræning
The Zoo Health Club Charleston
2243 Ashley Crossing Drive, Suite B, CharlestonForte
se alle anmeldelserThe Zoo is a great local find and their small group training was challenging and great coach interaction and guidance. Was here on a work trip and can’t wait to come back!
The Zoo Health Club - Charleston is locally owned and operated by South Carolina… $12 MONDAY NOON - All Levels - 12PM
se alle anmeldelserMisty has excellent communication on each position, movement and breath. This is my first Misty class at Satsang and I’ve truly been missing out! I plan to attend more of her classes as the flow allows for full body workout and stretch. She was also patient with me as I have recently had health issues and needed to take a few breaks to mentally clam down.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Bar Method Express + Restore 15
se alle anmeldelserChristi you are awesome! 😎 thank you for making my day! Love this class and love Christi!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Vinyasa
se alle anmeldelserRen is a great yoga teacher. She always starts with a grounding breath exercise, which I enjoy. Then she starts the flow which makes class go from 0-60 in .025 seconds. It’s great, and I really like the way she structures her classes. Thanks for another good yoga sesh.
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…b3 Strength 45
se alle anmeldelserGreat class and instructor! She makes sure to go slow and do the right moves! Love it! Tough class but awesome!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Barre
se alle anmeldelserLoving this workout and studio! I have arthritis in my hips & a torn labrum. The repetition is building my strength and toning me in all areas. The team is always friendly, pumps good music, and incorporates new and unique moves so the classes stay fresh! Don’t hesitate - GO!
A locally owned barre studio that fuses ballet and yoga to strengthen and tone targeted…Evolve Total Body
se alle anmeldelserI really enjoyed Mary Kate’s class! It was my first time taking a class here, and she made sure I felt comfortable and oriented from the start. The class was great, with smooth transitions and just the right amount of intensity for a full-body workout. I also really enjoyed using the reformer. Great first experience!
Evolve Modern Pilates is a boutique Pilates studio in Mount Pleasant, SC. We are…ACTIVATE (basics)
se alle anmeldelserI came to shift as a first timer. They made me feel included and like I belonged there. Laura made it a point to come help me out when I needed it and encouraged me along the way. The class was not easy but you can understand the dynamics of Pilates they are building here!
Shift Pilates Body Shop is a small, welcoming studio where Pilates is about more…Bears
se alle anmeldelserBest instructor I’ve had!! Love the high energy and encouragement to push harder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yoga Flow 60
se alle anmeldelserGreat class! I’d recommend it to anyone who appreciates heated vinyasa. Expect a tough, thorough, flow and a hot room. I am a big fan of all classes that this studio offers, try them out.
360 Yoga Charleston is the only studio in the Charleston area offering the Original…Restorative Lunar Flow
se alle anmeldelserNicole is the best. She really has a way of making the class feel so personal even though it is in a group setting. She has such a calming presence. This was the best Tuesday night reset
Yoga for every body. Community for everyone. Welcome to Park Circle Yoga, a welcoming…SoCal
se alle anmeldelserGreat music! Ritchie was so friendly and kept you motivated. He helped me with my form on the ski erg and cheered me on during the hang off the bar (super hard!). I like the variety of F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…pilates2 (tower pilates)
se alle anmeldelserMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…Hill Ride
se alle anmeldelserKay is an amazing instructor! She has such powerful messaging about getting stronger not smaller and is so encouraging and supportive throughout the class. I really recommend!
Jibe is a rhythm-based indoor cycling studio with locations in Portland and Yarmouth…Sculpt/Full Mat Class
se alle anmeldelserChase is one of a kind. Her instruction is clear, entertaining and inspiring. I feel super challenged and also seen in her classes! Can’t wait to take more.
R&R is a space anyone can walk into and feel at home away from their home. We are…Barre Express
se alle anmeldelserGreat instructor and I loved the smaller class. The only problem is parking for this downtown location. I parked far and walked but you could do the garage beside the studio. It was $1 every 20 min.
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…- Pilates, Styrketræning
Breathe Pilates Park Circle
1079 E. Montague Avenue, Suite 200, North CharlestonPark Circle | Reformer - Levels II & III
se alle anmeldelserAmazing class! I love Kaitlin’s teaching style so much! She’s so attentive to form, breath work, and proper alignment and she offers corrections in the most affirming and positive way! Highly recommend!
Voted Best of Charleston Breathe Pilates Studio offers the most comprehensive Pilates… Method Signature Class
se alle anmeldelserGreat class, friendly members, and Gini was an awesome instructor. It is a clean gym with fantastic energy.
Method Training is for anyone, at any fitness level. They offer the most unique approach…
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