Myofascial Release
se alle anmeldelserClass was super fun. I am not a very coordinated person but Kimi's choreography was repeated enough in individual songs that the steps were manageable by the end of the song! She pulled some songs from genres that I don't hear much in Charleston, like soca and reggae, which I really enjoyed.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…- Træningstid, Styrketræning
The Zoo Health Club Charleston
2243 Ashley Crossing Drive, Suite B, CharlestonOpen Gym
se alle anmeldelserJohn (Forte instructor) was high energy and engaging. The class is challenging and can be modified to adjust weights as needed. Very clean facility. Friendly staff. If you are looking for a different strength/cardio workout highly suggest you give it a try!!
The Zoo Health Club - Charleston is locally owned and operated by South Carolina… KB STrong Group Fitness
se alle anmeldelserNever met another gym like David’s. Focus on mobility, moving safely & effectively and elements of personal training in a small group setting, you must try his class. No gym emphasizes the KB foundations & strength focus like he does. Loved every minute of it!!
If you’re looking for a studio with classes that are as challenging as they are fun…