HOT SLOW FLOW (infrared heaters)
se alle anmeldelserDanielle is the best yoga teacher in the area! I love her class, which can be quite challenging but also allows for modifications as needed. I always feel stronger after a class with Danielle.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…HY // SCULPT
se alle anmeldelserFrank is very attentive and walks around helping to correct form which I really appreciate so I know I’m doing the exercises correctly and avoiding injury. Sometimes the quick run through at the beginning of the class is a lot of information at once and I forget the notes about keeping the correct form so I enjoyed Franks class.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…Align and Flow
se alle anmeldelserHillary has been teaching me for years now. She brings a playfulness to the practice that is unlike any other teacher I’ve known. It teaches you that laughter can be imbedded into challenges and that yoga doesn’t have to be so serious! Thank you Hillary!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModYoga Sculpt
se alle anmeldelserJoanne has to be one of the best yoga teachers out there.. Everything she says hits right at the heart and she has such wonderful energy.
We are a modern boutique group fitness experience that pampers and challenges you…Samadhi Hot Slow Flow
se alle anmeldelserBlack cat flows are my absolute favorite 🖤 they are challenging, yet accessible, and her dharma talks always speak to my soul. Her loving energy always makes me feel motivated and rejuvenated after tolling up my mat.
Studio offering various style classes including vinyasa, power, candlelit restorative…Mat Pilates Sculpt
se alle anmeldelserRachel’s class is challenging in the best way! I love her teaching style (much more gentle & slow burn than high intensity drill Sargent) and will definitely keep coming!!
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa
se alle anmeldelserThis was not only my first class at this studio, but my first yoga class ever. And it was an amazing experience! The instructor was very knowledgeable and calming, and I enjoyed every minute of class. It focused more on the flow of movements rather than holding certain poses for an extended period, but I liked that aspect. Would definitely return.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Deep Stretch/Yin + Reiki
se alle anmeldelserThis was my second time attending this class, and I absolutely love it! I’ve been to a variety of Yin, Restorative, and Reiki yoga classes throughout Charleston, and this is easily one of my favorites. The Reiki and the instructor’s healing touch are truly incomparable to any other class I’ve experienced. I became so deeply relaxed that I actually drifted off to sleep for a little while during class—which, to me, is the highest compliment. The space is beautiful, peaceful, and incredibly calming. The instructor creates such a warm, welcoming atmosphere, and everyone who attends has been so kind and genuine. I’m beyond grateful to have found this studio and this community. I always leave feeling lighter, calmer, and completely restored. I can’t recommend it enough! 🩷
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Gentle + Somatic
se alle anmeldelserUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
After opening our doors in 1999, we've spend the last 25 years cultivating a great…Prenatal Pilates
se alle anmeldelserI’ve been seeing Kalen throughout my pregnancy for prenatal pilates classes and cannot recommend enough! She is so attentive and knowledgable and has helped me feel more physically and mentally prepared.
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…Vinyasa
se alle anmeldelserKelsey is phenomenal-Mt Rushmore of CHS yoga instructors! Her vinyasas are thoughtfully sequenced, hands on assists feel safe and effective, and Be Wild itself is such a lovely studio and community. Highly rec for both new and experienced students :)
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…Original Hot Yoga (26&2) 90
se alle anmeldelserSuch a great class! The teacher was amazing!! She was so helpful and guided me through the entire practice. Everyone there was so kind and made me feel like I was part of a community. Would definitely recommend to anyone curious!
360 Yoga Charleston is the only studio in the Charleston area offering the Original…Breath & Beat | Vinyasa FLOW Heated
se alle anmeldelserGreat studio - Tracy was amazing. Her anatomical guidance really made my body feel connected and aligned.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Træningstid, Styrketræning, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
se alle anmeldelserClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Restore 60
se alle anmeldelserPeggy is such an amazing teacher and person. The way she propped me up in the poses made me feel like I was floating. The meditations she does during the classes are so calming. I highly recommend her class for anyone who is need of a deep reset. I am so grateful for Peggy!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Feel Good Flow - IN STUDIO
se alle anmeldelserMy oh my , it was a little confusing to walk into a yoga class without the heaters at full blast once again. Aside from my own personal experience , Alex caught me off guard with how she really did counterbalance whatever preexisting notions I had from other now-outdated yoga classes. She expressed such wonderful leaderships throughout the whole class and seemed to be prepared. Ethos upon ethos.
Please arrive 10 minutes early to get your spot and props and get settled in. We…Vinyasa
se alle anmeldelserLexi creates such a welcoming space for people of all fitness levels! I really enjoyed the flows and felt like I was getting a great workout while also decompressing from the day and focusing on the intention she helped to set! Would highly recommend!
Their colorful little studio is where yoga, Pilates, and ballet meet feel-good vibes…- Meditation, Yoga, …
Platform - A Consciousness Studio
920 Houston Northcutt Boulevard, Suite A3, Mount PleasantGentle Flow Restorative Yoga
se alle anmeldelserVery relaxing, slow-paced. Beautiful studio. Very welcoming.
We take care of all your mindfulness needs! Choose from an array of yoga, breathwork… Yin Yoga and Sound Healing
se alle anmeldelserEvan is such a great facilitator. She does an amazing job of holding space to feel it all. The yin yoga was excellent and the sound bath afterwards was perfect! It was an experience I highly recommend and will definitely be doing again myself.
Innerbloom Healing Arts is Charleston's premier integrative wellness destination…HANNA SOMATICS for Pain Relief and Posture
se alle anmeldelserPracticing breathing and deep relaxation is just as challenging as any fitness class I’ve ever taken. While it’s not physically strenuous, it takes time and practice to train your body and nervous system to truly relax. And it’s probably even more important for my overall health and well-being. Highly recommend.
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…