Full Body - Lower Focus (50 Minutes)
see all reviewsChelsea’s energy was amazing! She was so sweet and encouraging. I’m usually not super into HIIT workouts but I’d be interested in coming back because this was a positive experience. The only thing I didn’t like was that there was a 20 lb weight missing so I was mismatched with one 20 and one 25 on one of the floor rounds
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Prana Foundations
see all reviewsLove this studio and instructor! Everyone is so welcoming and Chloe does a great job at making everyone feel comfortable no matter their experience level. Great way to learn the basics while still being challenged.
The Coterie is a place for connection, above all else. We offer three types of movement…C2 - CorePower Yoga 2
see all reviewsArri was incredible! I took my sister for her first yoga class and Arri did an exceptional job making her feel welcomed and comfortable. I love how Arri takes the time to fully explain and demonstrate every move, and give additional pointers and adjustments when needed. Thank you Arri for an amazing experience!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…WKS: Signature
see all reviewsCaroline led a wonderful class! She explained every single move clearly and was able to walk around and do form adjustments without disrupting leading the class. Space is beautiful and clean - exactly what you would want with group fitness. West Kept Secret has it all together!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…YS - Yoga Sculpt
see all reviewsInstructor had great energy and I really appreciated that I was actually able to hear her throughout class. Flow was unique compared to other yoga sculpt classes i’ve taken, which can be a bit repetitive. Will for sure be taking again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Strength Training, Sports recovery
SWEAT440
2116 North Davidson Street unit c, CharlotteSafety guidelinesSWEAT440
see all reviewsReally great class and good mix of core, strength and cardio. Only downfall of this gym is parking. I got there 8 minutes early and was still searching for parking after the class started. There is public parking on the top of a hill near a park I found out afterwards. Wish they informed me of options prior to attending my second class.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.… Lagree Method
see all reviewsInstructor was great— very descriptive, easy to follow, KILLER workout!! Studio was clean and organized. The overall vibe felt very… exclusive to say the least and personally, I felt very out of place. It had that unmistakable polished-but-not-particularly-warm energy you tend to find in areas where the Southern charm has been slightly… gentrified. Very “LoSo, $12 latte, matching set, no new friends” vibes. Just something to keep in mind for those that appreciate a more down to earth and friendly environment. Either way, you’ll appreciate the workout and the instructors!
At The Strength + Wellness Collective, we offer a variety of transformative fitness…Fusion
see all reviewsAs someone newer to strength training, I’ve been loving these classes! They’re incredibly approachable, even for beginners. Ezra is not only encouraging but also takes the time to ensure that everyone’s technique is correct, which has been so helpful in building confidence and avoiding injury. Highly recommend these classes for anyone looking to get started with strength training or improve their skills.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsEveryone was great! It's def a team effort over there to make sure everyone is comfortable, pushing their bodies safely with the right form, alternative moves, and having a good time working out. I will definitely go back. It's worth every minute as it goes by really quickly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsThis was my first time to F45 after being a member of Burn Boot Camp for several years in another state. My daughter and I took the class together. Jake was our instructor and we felt welcomed from the moment we arrived. I love the screens around the room which remind you of the exercises for each station! Well done F45 and Jake!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Core/Cardio
see all reviewsGreat energy! Amazing instructor with lots of personality! Very positive and welcoming atmosphere! Workout was challenging enough yet not too challenging where I felt like I was going to injure myself. Very clean place too!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Upper Body
see all reviewsAmanda had a great class. Was very welcoming and thorough. Will definitely go back, and look into a membership there. Good vibes, the members acknowledged each other, and a great workout.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Konnector Reformer (All Levels)
see all reviewsI liked how intimate the class was and how I was able to receive personal attention/ correction when needed. Zoe is a great instructor with wonderful energy and an obvious passion for what she does. The studio is clean and in a great area. Will definitely be back!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…SoCal
see all reviewsKatie was such a great teacher and came around to recommend adjustments for form and different difficulty levels. I love the screens on the wall to help remember what the poses were at each station. I also appreciate not taking up too much time in the start of class to demo!! What a great workout!! I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
Hustle 50
see all reviewsThis was my first time to the studio and it couldn’t have been easier. The front desk was great, Erik the instructor was fantastic. I will definitely be going back.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Power Synthesis
see all reviewsOlivia was amazing and her music was SO great (actually Shazammed a few not even gonna lie lol). I liked that she showed us the moves and then would walk around and assist if needed. Her motivational commentary helped push me through the workout. I think all levels would enjoy this class 😊
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Lower Body
see all reviewsGreat workout! the instructor was awesome. very motivational and help push me to heavier weights!! love it!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…ClimberBEATS [SOUTH END]
see all reviewsAll the instructors are great! They are all so welcoming to new people and give the best feedback throughout class. The machine may seem intimidating at first but it’s very easy to pick up.
CORE 704 is one the most innovative approach to full body conditioning and low impact…Panthers
see all reviewsThe trainers had great energy and were constantly monitoring that everyone was performing the exercises with correct form. I will be back if I'm in town again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Fusion
see all reviewsAbsolutely loved the instructor!!! She was amazing and so was the structure of this class!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Boot Camp
see all reviewsLoved this class. The gym and Hannah were so welcoming for my first time attending and everyone was so encouraging. I visited on leg day and definitely felt the burn.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Full Body
see all reviewsIt kicked my butt. Everyone was supportive and challenged themselves. Will definitely come back and try again.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Upper Body / Core
see all reviewsThe instructors at this gym are amazing! Very welcoming and overall just great human beings! Always excited to take a class here!
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…Lower Body
see all reviewsAbigail is such a great coach! She was very attentive to me being “the new person” and made sure I felt comfortable! Also, the other attendees of the class are super friendly which oftentimes isn’t always the case! Overall this facility provides a GREAT workout and a very welcoming feel!! Highly recommend!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Classic Grit
see all reviewsEveryone was so friendly, and Alexis was great at helping me learn the moves! I would definitely recommend going early for your first class so that they can give you a preview beforehand. I had a lot of fun and will definitely be back!
Gritbox combines the high intensity of kickboxing with the transformative power of…HardcoreFIT
see all reviewsChallenging yet good without! Friendly instructor and welcoming workout buddies. Highly recommend!
Hardcore was established in 2009 to provide personal training and group exercise…Rise Fitness
see all reviewsThis is my second time coming to tue 5:30 am class it is a challenge that leaves me coming back to try again and again! The trainer is a gym and helps and gives us options to do certain movements.
The RISE Fitness program is expertly designed to improve strength and conditioning…Lower Body
see all reviewsHigh energy place fast paced environment. Cynthia was nice and checked in on me and provided me pointers throughout the workout. The staff seemed friendly as well. All fitness levels are welcomed and they even have a play area for kids (unsupervised). I think this place is good for someone who likes group fitness, interacting with others, and variety in movements and difficulty levels.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Yoga
see all reviewsI had a fantastic experience at this yoga class! Jackie was incredibly welcoming and created a warm, inviting atmosphere from the start. The gym itself had a great ambiance, making it easy to relax and focus. The pace of the class was perfect—not too fast, not too slow—and the stretching sequences felt amazing. I also really enjoyed the music, which added to the overall vibe. Highly recommend for anyone looking for a well-balanced and enjoyable yoga session!
They are your personal trainer, your fitness coach, your health counselor, Their…CrewFit
see all reviewsThe instructor was great and everyone was so friendly from the moment I walked in. It’s located in a cool spot in LoSo which set a great vibe for the workout. I will definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…Strength and Condition Class
see all reviewsThis was my first workout class and I was extremely nervous. Not only Eric but the people attending the class made me feel so welcomed and it was a great experience
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…Power
see all reviewsGreat class! Definitely a full body workout and intense, but what’s the point if you don’t feel it?!?! Let’s go!
Transform your body and mind with our empowering Group Fitness program. Engage in…LesMills BODYPUMP
see all reviewsGreat Body Pump classes and all instructors are fantastic. Very friendly environment too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Nidra
see all reviewsClass was literally REALITY SHIFTING. I’m a yoga instructor, astrologer, reiki master (level 3, not being prideful), and self proclaimed spiritual gworl and I was blown away at how much thought, love, and connection to the divine the instructor put into the class. Chanting and postures, loved them. It was really making the class interactive that made the difference though. Anyone can watch a youtube video and chant. I didn’t feel like I was being instructed. We were all going through a spiritual experience together. And the crystal bracelet I chose really resonated with where I am in my life and the things I experienced even today. And I LOVE a good card pull, okay! I like that she let each of us interpret the card through our individual lens of perception. The reading was on point. Like scarily accurate. I know I was divinely guided to this class because I barely go outside and I was compelled to attend. So if you’re reading this, you probably are too… I also recognize I’ve been taking life too seriously. I’m happy I was reminded that it’s important to play too <3
The Cornwell Center offers a variety of programming for all ages. We offer childcare…Xtreme Hip Hop Step Aerobics
see all reviewsI’m very new to step.. and generally uncoordinated, BUT the class was still fun and I worked up a sweat!! Instructor was high energy and provided modifications and walk throughs to break down the complicated steps. Playlist was great and overall the class reminded me of when you spent the night w/ your cousins and stayed up learning all the new dances 😂 5/5 would recommend!
Moulin Bouge Lifestyle Coterie is unlike salon suites— their focus is aesthetic and…- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
Mixtape Mat Pilates/Yoga
see all reviewsMolly is a great instructor. Got a great workout early morning. It was my first time trying Mixtape Mat Pilates and definitely worked a lot of muscles.
Molly is a certified personal trainer and health coach. Her programs offer targeted…HIIT Hype
see all reviewsI have been to multiple gyms & never leave reviews but this gym deserves one. The owner Mr. Holland truly cares about his clients and his passion to help others grow and succeed in the gym truly shows. I will be back.
Activ Fitness is a brand new state of the art fitness center that combines amazing…- Helping you train with a purpose.Their mission is to help their clients reach their…
Bootcamp
see all reviewsCoach P did an amazing job. I had a great workout really felt the burn and I love the way she focused on formI’ll definitely be returning.
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…- This is not your typical Yoga class. The intention of this class is to create a space…
RoyalBody HIT
see all reviewsExcellent class! Thomas is inviting, supportive, and knowledgeable. Felt safe to learn and practice exercises I haven’t done in forever! Highly recommend.
AFET is a fitness and movement-based business that combines joint mobilization, fascial…- They believe healthy habits and a supportive community are the key for mental and…
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- Dance, Strength Training
Charlotte Latin & Kizomba Dance
4038 Old Pineville Rd, CharlotteSafety guidelinesOur mission is to share our passion for self-expression and dance by creating an… - Fitnessx365 is a premier fitness training and yoga club that is dedicated to providing…
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