RUN x LIFT: Arms & Abs (50 min)
se alle anmeldelserFirst Barry’s class and Zach was great. He welcomed me and made sure I felt comfortable. Shoutout the staff for making me feel very welcomed - especially the front desk employee. She’s was awesome
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Well Flow
se alle anmeldelserMy first time here and I absolutely loved it I cant wait to return it was the perfect blend of strength with yoga. I loved the music and the space was amazing
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
se alle anmeldelserLoved it!! Josh was a great instructor and I really enjoyed the workout layout and variety!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Peaceful Prana
se alle anmeldelserFirst timing at Coterie and I felt welcomed, comfortable and so refreshed upon leaving. The space is beautiful and the Peaceful Prana was just what I needed to reset. I’ll absolutely be back!
The Coterie is a place for connection, above all else. We offer three types of movement…SWEAT440 Athletic Conditioning
se alle anmeldelserVery efficient compact workout. If you’re looking to get back into shape but have a hectic schedule this is a great option to get a complete workout in daily. They have screens showing the exercises and have a timer. For people who like times efficiently structured workouts. The trainers Jay and Nik were very friendly and helpful.
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…Strictly Strength (Core+)
se alle anmeldelserLoved this class! Definitely challenging, especially for my first strength class, but the instructor was great and explained everything well. I felt comfortable going at my own pace and modifying when needed. My legs were shaking by the end 😂 I’ll definitely be back!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Group Strength - Lower Body
se alle anmeldelserClass was a small size which I liked. I have some history with personal training so was able to pick up on the exercises but someone new to working out may want to let the instructor know so he/she can help with form. Wish music was a bit louder. Overall good workout especially if you’re self motivated
Functional Fit is a fitness studio specializing in small group training for clients…Varsity
se alle anmeldelserAppreciated the questions throughout as I work on strengthening my upper body with chronic tennis elbow
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Coach-In-Training
se alle anmeldelserit was my first class in over a month and Trinity was so helpful and gave me lots of notes and adjustments during class. It was an excellent workout too and I would definitely book again!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Yoga Sculpt (Hot)
se alle anmeldelserWow!! tough and HOT but absolutely incredible. Left feeling so strong. Absolutely loved the cold rag at the end. I loved how kind the instructor was and everyone in the class was very communal. So wholesome. Also there is a contrast therapy I can’t wait to try!
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPENGA
se alle anmeldelserQuinn was made to be an instructor, her energy was peak ! I genuinely enjoyed this class much more than other classes I’ve taken and I almost don’t want to rave about it too much so that spots remain available- allowing me to come back. I unfortunately parked on the wrong side of the lot since there were no available spots open and had to pay $350 for my car to not be towed so I could advise for people to be very careful. My only complaint was that since I’d not been on a bike before the work out was very hard because while a team member was assisting me to get the bike to my level I didn’t give her the right placement - again it was my first time, so this made the first 20 mins difficult when not on the bike saddle. Other than that the work out was just challenging enough but not so challenging that I wanted to die like some other gyms. I will definitely be back and make sure I park in the correct spot.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…HYROX Signature Skill 1
se alle anmeldelserWonderful class, coach was super interactive! Perfect challenge!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
se alle anmeldelserThe teacher ended up being Maya, she was so kind and the class was so hard but she guided us through so well. Besides the person next to me scrolling on instagram and texting through class and then aggressively wiping down her mat during the quiet end to class, it was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…WKS: Signature
se alle anmeldelserCaroline is the best!! So motivating and somehow manages to be present at all the stations all the time! Great playlists too!
Welcome to West Kept Secret (WKS!) We know how intimidating it can be to try a new…C1 - CorePower Yoga 1
se alle anmeldelserI loved the class! I thought it was beginner-friendly while still being great for more advanced individuals. I found it especially helpful to have additional instructors walk around to correct form and posture throughout the class. It was a great way to release, reset, and get in a much needed workout. I’ll definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fusion
se alle anmeldelserLoved the structure of this class! Wasted no time and was awesome that they had such a variety of weight options to challenge yourself or drop when needed. Jordan was a great trainer!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stretch & Mobility (On The Mat!)
se alle anmeldelserI had my first class at this facility and it was great. The instructor talked us through each move and offered alternatives for those with any physical issues. It was a great class for your rest day from the gym. I would do this class again.
At The Strength + Wellness Collective, we offer transformative fitness classes for…Maximus
se alle anmeldelserThis was my second class at F45. The coaches are AMAZING and so encouraging. They make sure you’re completing the workouts safely when using weights and will do some of the workouts with you! They remembered me at my second class and it felt so personable even with others around. I will definitely be come back over and over again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOTION Pilates Flow
se alle anmeldelserAshley's Motion Pilates class was the perfect integration of Pilates and Yoga. Ashley's instructions were easy to follow along, provided the right amount of moderation movement and was there for support whether that was walking around to verify our form was accurate or to simply perform the movement herself for us to mimic. Overall, an amazing class and will definitely return.
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Ignite+ Chest, Back, and Arms
se alle anmeldelserBailey was nice and helped make sure I was doing the exercises correctly, which was helpful since most classes I have been to only used dumbbells! It was challenging and a great workout.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…TM LIFT Wednesday (Focus: Strength)
se alle anmeldelserGreat workout and love the format just wish there was a warmup and cool down portion especially since it’s strength tranining
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Full Body
se alle anmeldelserThe team was very welcoming and explained all of the movements and activities. The class was pretty full, but super energetic and everyone worked well to access equipment. The gym was very clean.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Sculpt + Strength
se alle anmeldelseri loved this class!! it was my first time, the instructor was super kind and showed me around! it’s been a while since i did a class like this but i loved it and will be back! she comes around to help you out if needed! i would recommend 🧘♀️
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Total Body
se alle anmeldelserThis gym is great. I always get a great workout. The instructor is super knowledge and has a great demeanor. I will continue showing up at 5:30am
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…SURRENDER & FLOW
se alle anmeldelserTammy was extremely welcoming. Her guidance throughout class was so calming and easy to follow. I typically find it difficult to keep my eyes closed and only listen to instructions. In this class, I was able. Very restorative. Left feeling wonderful.
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Full Body TREMBLE
se alle anmeldelserChallenging class but in the best way possible. Elise was an absolute sweetheart and very helpful in showing you the exact movements you should be doing. I loved the boutique studio vibe.
TREMBLE CHARLOTTE is a high intensity, low impact heart pumping full body workout…The Method - 60 Minutes
se alle anmeldelserHilliard is the best Pilates / Barre class in Charlotte! I’ve been going since getting cleared to work out postpartum and I feel so much stronger already.
Hilliard Studio Method, where Pilates meets Strength Training, is an award-winning…Full Body
se alle anmeldelserThis was my first class and everything went great. I was greeted at the front desk ,received a tour and explanation of the class structure. The class looked a bit intimidating as I was a little older than most of the students. However, everyone was welcoming and encouraging. The class was challenging, but fun. I will try to fit a class or two into my schedule. I ended up doing very well and I will be back.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Power Reformer (All Levels)
se alle anmeldelserThis is the best classic Pilates studio I have been to in Charlotte! The space is so nice and clean, & the reformer is sturdy and good quality. The instructor was calm yet encouraging and it was a good workout. Also loved that we could spray everything down with spray and cloths (instead of crappy wipes) at the end!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…HEAT TONE
se alle anmeldelserI love the energy of the staff the instructor was the perfect combination of encouraging and challenging....the cold wet towels at the end and the fact they reserved a locker with my name on it for my first time there! they also followed up with me afterwards ...excellent customer service!!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Full Body
se alle anmeldelserCookie makes every session the most fun! He gives harder options for every block. He is always challenging us to our max. Pushes us way past our comfort zone. Love him! He is def the best coach at this location.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Cycle Circuit
se alle anmeldelserCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Bootcamp
se alle anmeldelserReally loved the circuit training. Mom and daughter were amazing! Super supportive and knowledgeable! Loved this place! Loved their energy! Will be back for sure!
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…SP Hustle 50
se alle anmeldelserThe instructor and staff were all super helpful and welcoming. The class was a circuit style strength class with modifications if needed.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Boot Camp with Childwatch
se alle anmeldelserI had such a fun & great workout! Great group to workout with! So much encouragement and kindness. Will definitely be back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Lower Body
se alle anmeldelserGreat workout there! Woke up sore but a good sore for sure. Yanni was very nice! I liked the style and switch up through the time there (5 stations x 6 rounds at each). I liked pretty much everything besides the constant high fives lol it’s nice in theory once in a while but I didn’t need it after every round. Overall though, I really liked it and would recommend!!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…STRENGTH45
se alle anmeldelserAmazing class and playlist is always 🔥! The workout is tough but, it should be and Brittany R. is great at keeping the room motivated!
At Spotlight Fitness, we offer traditional circuit-style strength training (STRENGTH…Lower Body
se alle anmeldelserFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…$12 Yoga Sculpt Express
se alle anmeldelserWhat an welcoming, fast paced, challenging and yet fun class! The instructor was incredible and the class time and length (45 min) was just right!
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…CrossFit
se alle anmeldelserThis was an awesome and challenging class! Brandon was great at giving instruction, form critique, and motivation throughout the entire workout. I also enjoyed the welcoming environment from all the other attendees! I definitely will be back but on a Tuesday!
The RISE Fitness program is expertly designed to improve strength and conditioning…Yoga
se alle anmeldelserLoved the vibes here. Incense, music, and darker room made it just the kind of yoga session I need. Also the small group of ladies were very welcoming. I’ll be back
They are your personal trainer, your fitness coach, your health counselor, Their…WORK. REST. REPEAT.
se alle anmeldelserThe instructor was so welcoming and informed, she explained everything thoroughly and helped me through class. It seemed to have great group & gym culture. They offer a variety of different styles so I am looking forward to going back and trying a different style.
MADabolic is the industry-leading strength and conditioning franchise. It’s for the…CoreMOCK
se alle anmeldelserAlex was great! First class was challenging for a newbie but took be coming back! Glad the Fort Mill location is now on ClassPass.
CORE 704 offers intensified Pilates at a very low impact. They have intensified Pilates…Training Camp HIIT
se alle anmeldelserLove everything about this gym, the class, and the instructor is amazing!
At Chosen 1 Training, we specialize in athlete performance and lifestyle fitness…Hot Pilates Sculpt Mat
se alle anmeldelserThis class was just the right amount of challenging and the instructor was extremely motivating. Would definitely do this class again!
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…- Strength training will never go out of style. No fads or gimmicks, we simply execute…
Work. Rest. Repeat.
se alle anmeldelserThis class was difficult, but Tre and Mike were great at helping break down the moves and making each exercise feel intentional. Thanks to you both!
MADabolic is the industry’s first and only strength-driven interval training franchise…Strength and Condition Class
se alle anmeldelserCircuit style class using gym equipment. Very welcoming environment and lots of personal attention with a small class. Great workout - focus on form and quality over entertainment value.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…Belly / Pole Fusion (Lev 1+up)
se alle anmeldelserI love itttttttt. My first belly dance class ever and I was sweating over some body rolls and hip bumps. She really got me doing mind and body connection. Like a rub your belly and pat your head type of movement. It’s really working the brain and body at the same time. <3
PoleFit Carolinas is a pole dance and fitness studio founded in October 2010. We…
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