RUN x LIFT: Full Body-Lower Focus (50 min)
se alle anmeldelserI have always wondered about this spot and boy does it live up to the hype! Such a challenging and fun workout…I loved it! I will definitely be back, ty brooks for kicking my butt! They also have an amazing locker room, with all the things, shower, towels, Dyson hairdryers, ouia s & c etc❤️
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…LO // CORE
se alle anmeldelserShannon was amazing! Her playlist was awesome, she was extremely encouraging, and the studio as a whole was beautiful. I love that they have parking as well!
HYLO combines high-intensity training and mat-based movement under one roof. Every…Lower Body
se alle anmeldelserLoved it!! Josh was a great instructor and I really enjoyed the workout layout and variety!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Well Flow
se alle anmeldelserMy first time here and I absolutely loved it I cant wait to return it was the perfect blend of strength with yoga. I loved the music and the space was amazing
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Power
se alle anmeldelserCaitlyn was amazing! Her voice was so soothing and calming, and she immediately noticed I was new and took the time to introduce herself and make me feel welcome. The class was the perfect balance of challenging and relaxing, and the entire experience felt so intentional and well-paced. You can tell she genuinely cares about her clients and creating a welcoming environment. I would absolutely take her class again and highly recommend her!
The Coterie is a place for connection, above all else. We offer three types of movement…808 by Open Heart Movement
se alle anmeldelserOrkelle is amazing! Her energy, vibrancy, humor, and encouragement makes dancers of all levels and experience feel comfortable in her class. It's amazing to think of how far I've come with feeling free to move just from attending her class. She's a 12/10🙌🏽
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…SWEAT440 Strength – Upper
se alle anmeldelserI come here every time I’m visiting. The coaches are so kind and welcoming. The workouts are instructions are on the TV. Perfect for first-timers or anyone getting into their fitness journey. Studio manager Denis was so nice and motivating!
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT4…Corps45
se alle anmeldelserAmazing class, studio, and instructor!! Easy parking. Just the right amount of space and reformers in the studio! Instructor was so nice and welcoming and accommodating! Everyone was super nice and seemed like a great community. Great workout! Highly recommend!
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Power Sculpt
se alle anmeldelserbrooks was sooo amazing! He asked my name and had I been there before after class which I appreciated! Very well rounded class not too much of any particular body part which I loved! Amazing!
Functional Fit is a fitness studio specializing in small group training for clients…Signature50: Coach-In-Training
se alle anmeldelserit was my first class in over a month and Trinity was so helpful and gave me lots of notes and adjustments during class. It was an excellent workout too and I would definitely book again!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Varsity
se alle anmeldelserAppreciated the questions throughout as I work on strengthening my upper body with chronic tennis elbow
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Yoga Sculpt (Hot)
se alle anmeldelserThe Studio is awesome. I took my first class and it was amazing. if you haven’t had experience with hot yoga it may be a little challenging for this specific sculpt class but for me it was just right and challenged me which is rare for classes. I will probably be getting a membership here.
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…HYROX Signature Skill 1
se alle anmeldelserWonderful class, coach was super interactive! Perfect challenge!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
se alle anmeldelserI recently had an amazing workout experience at this location. The session begins with a cycling segment that really gets your heart rate up and preps your body for the exercises ahead. After that, you transition into a focused workout—either full body, lower body, or upper body—depending on the day. Finally, the session wraps up with a calming cool-down designed to lower your heart rate and bring your body back to balance. You can tell that whoever designed this program put a lot of thought into the mechanics of the body and how to create an intentional, effective flow from start to finish.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…YS - Yoga Sculpt
se alle anmeldelserI really liked this instructor! The music was a little loud so hard to hear at times but that’s my experience always in these classes when I’m in the back row.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserI enjoyed my first class. The instructor made sure to prioritize safety and comfortability by constantly reminding us to listen to our bodies and modify if needed. I will be going back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fusion
se alle anmeldelserLoved the structure of this class! Wasted no time and was awesome that they had such a variety of weight options to challenge yourself or drop when needed. Jordan was a great trainer!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WKS: Signature
se alle anmeldelserCaroline is the best!! So motivating and somehow manages to be present at all the stations all the time! Great playlists too!
Welcome to West Kept Secret (WKS!) We know how intimidating it can be to try a new…Maximus
se alle anmeldelserThis was my second class at F45. The coaches are AMAZING and so encouraging. They make sure you’re completing the workouts safely when using weights and will do some of the workouts with you! They remembered me at my second class and it felt so personable even with others around. I will definitely be come back over and over again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Method
se alle anmeldelserDaniel was an amazing instructor! Really knew his stuff and was very helpful. It was my first time doing Lagree and I felt amazing after. I loved the class and will definitely be back! Highly recommend!
At The Strength + Wellness Collective, we offer transformative fitness classes for…MOTION Pilates Fusion
se alle anmeldelserMargot was great, she welcomed me right away and was very friendly and approachable. Class was fun and challenging and went by quickly! I didn’t get a tour of the rest of the gym but it looked nice.
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Ignite+ Full Body Endurance
se alle anmeldelserEasily my favorite, most challenging class. Bryson is like a super ripped teddy bear (in the best way possible).
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Group Classes
se alle anmeldelserJayne is awesome! She explained the workout and the flow of the class perfectly. We got there early to learn how to use the climber which was very helpful. Class is mostly weights with some cardio on the climber. It was a good mix!
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Upper Body
se alle anmeldelserScott had all the energy and fun. It made me forget how much I was actually working out!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Barre Power (Advanced Intensive)
se alle anmeldelserI absolutely love Les class she brings the heat! Lastly you can bank on your form being correct , Leslie's ensures that attendees receive optimum burn and with form being done correctly , this aids with avoiding injury . Keep being beautifuly amazing.
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Full Body TREMBLE
se alle anmeldelserChallenging class but in the best way possible. Elise was an absolute sweetheart and very helpful in showing you the exact movements you should be doing. I loved the boutique studio vibe.
TREMBLE CHARLOTTE is a high intensity, low impact heart pumping full body workout…Core Essentials Reformer (All Levels)
se alle anmeldelserThis is the best reformer pilates class I’ve been to!! Very hands on and clear instructions. I loved that they made sure I was doing the right thing and everyone was super kind!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…STRETCH & FLOW
se alle anmeldelserThis was a great class! Tracie was a lovely instructor and helped guide everyone through the movements while offering modifications to make things easier or more challenging. It was such a good way to relax and stretch out my muscles after a tough week. She even had cold towels at the end which were an awesome touch!
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Lower Body Strength
se alle anmeldelserIlias was a really great teacher. Made sure to assist me with the exercises and correct my form
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…The Method - 60 Minutes
se alle anmeldelserThis was a tough workout but it was so good and definitely what I was looking for. Caroline was great and always on beat. I loved it and if I lived closer, I’d probably buy a pack of classes or a membership. But I’ll go back on classpass when I’m in the area!
Hilliard Studio Method, where Pilates meets Strength Training, is an award-winning…Sculpt
se alle anmeldelserThis class started off slow. Don’t let that fool you because it is non stop work until the end. Full body work out. Guaranteed maximum sweat. Hot but not uncomfortable. Studio has low lighting and loud music. Loud music which was great but the instructors mic was hard to hear clearly sometimes but I could still follow with no problem. I k ow I will be sore tomorrow.
One studio should be enough. Four ways to move in one locally owned South End studio…Full Body
se alle anmeldelserThis was my first class and everything went great. I was greeted at the front desk ,received a tour and explanation of the class structure. The class looked a bit intimidating as I was a little older than most of the students. However, everyone was welcoming and encouraging. The class was challenging, but fun. I will try to fit a class or two into my schedule. I ended up doing very well and I will be back.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Full Body
se alle anmeldelserCookie makes every session the most fun! He gives harder options for every block. He is always challenging us to our max. Pushes us way past our comfort zone. Love him! He is def the best coach at this location.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Bootcamp
se alle anmeldelserReally loved the circuit training. Mom and daughter were amazing! Super supportive and knowledgeable! Loved this place! Loved their energy! Will be back for sure!
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…HEAT TONE
se alle anmeldelserI love the energy of the staff the instructor was the perfect combination of encouraging and challenging....the cold wet towels at the end and the fact they reserved a locker with my name on it for my first time there! they also followed up with me afterwards ...excellent customer service!!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Yoga I/II
se alle anmeldelserThis class was wonderful! Hampton was a very thoughtful instructor and really helped explain the movements. It was a great way to stretch and recover!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Boot Camp with Childwatch
se alle anmeldelserI had such a fun & great workout! Great group to workout with! So much encouragement and kindness. Will definitely be back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
Hot Power Fusion
se alle anmeldelserI must say I HATE HOT YOGA, however..... this class was EVERYTHING I needed! So when they say it's a thin line between love and hate... Yeah I loved this class!! I set my intentions, did the work and left better than I came!
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…STRENGTH45
se alle anmeldelserAmazing class and playlist is always 🔥! The workout is tough but, it should be and Brittany R. is great at keeping the room motivated!
At Spotlight Fitness, we offer traditional circuit-style strength training (STRENGTH…Lower Body
se alle anmeldelserGreat workout there! Woke up sore but a good sore for sure. Yanni was very nice! I liked the style and switch up through the time there (5 stations x 6 rounds at each). I liked pretty much everything besides the constant high fives lol it’s nice in theory once in a while but I didn’t need it after every round. Overall though, I really liked it and would recommend!!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Lower Body
se alle anmeldelserFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…CrossFit
se alle anmeldelserThis was an awesome and challenging class! Brandon was great at giving instruction, form critique, and motivation throughout the entire workout. I also enjoyed the welcoming environment from all the other attendees! I definitely will be back but on a Tuesday!
The RISE Fitness program is expertly designed to improve strength and conditioning…WORK. REST. REPEAT.
se alle anmeldelserThe instructor was so welcoming and informed, she explained everything thoroughly and helped me through class. It seemed to have great group & gym culture. They offer a variety of different styles so I am looking forward to going back and trying a different style.
MADabolic is the industry-leading strength and conditioning franchise. It’s for the…CoreFORMER
se alle anmeldelserThe workout was so much fun but intense. The instructor was knowledgeable and helpful. The facility was clean cute. Can’t wait to book again!
CORE 704 offers intensified Pilates at a very low impact. They have intensified Pilates…Yoga
se alle anmeldelserLoved the vibes here. Incense, music, and darker room made it just the kind of yoga session I need. Also the small group of ladies were very welcoming. I’ll be back
They are your personal trainer, your fitness coach, your health counselor, Their…- Strength training will never go out of style. No fads or gimmicks, we simply execute…
Work. Rest. Repeat.
se alle anmeldelserThis class was difficult, but Tre and Mike were great at helping break down the moves and making each exercise feel intentional. Thanks to you both!
MADabolic is the industry’s first and only strength-driven interval training franchise…Tread-lat-es 811 Reformer
se alle anmeldelserLoved this class! The instructor was amazing. She encouraged and challenged me at the same time! Definitely an amazing workout.
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…
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