RUN x LIFT: Arms & Abs (50 min)
se alle anmeldelserChelsea is the absolute best! She challenges me and is super encouraging! But besides her class, Barry’s fosters a beautiful inclusive environment. No matter your body shape or athleticism you’ll feel included and like you matter! Bonus: the showers are super clean and you literally only need to bring a wash cloth if that’s your speed!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lift
se alle anmeldelserRachel is the bestttt instructor! I came in with no sleep and a headache, honestly just trying to avoid the fee 😭 but Rachel’s energy is like a beam of joy. Her workout was so good — I’ve never felt soreness during a workout like that before. My core was on fire and the whole class was really digging deep to meet her guidance. Definitely will be back!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
se alle anmeldelserI’ve never done a group fitness class before so I had no idea what to expect but this class was perfect for all levels. They had the friendliest staff and a very supportive and welcoming environment. It was a great work out, fast paced and super fun!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Prana Foundations
se alle anmeldelserChloe is an awesome instructor! I take yoga at a different studio usually but was intrigued by the idea of a class that could break down what most classes seem to assume I already know 🙈 If you take this class, you will leave with a better understanding of what, why, and how for common postures. You should take advantage of the opportunity to ask questions! I felt welcomed and comfortable and the space is nice. I would definitely come back to this studio in the future.
The Coterie is a place for connection, above all else. We offer three types of movement…SWEAT440 Hybrid – Full Body
se alle anmeldelserIt’s basically a guided gym session, they have stations and videos that guide you in what to do. The instructors are there for questions, motivation, and support, and they did a good job! They knew my name and kept me motivated and helped me with my form.
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…Fusion
se alle anmeldelserI love Kerri’s classes and make a point of coming whenever I can. It’s a great blend of Pilates, strength training, and cardio with some barre influence. I always feel stronger when I leave!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Signature50: Coach-In-Training
se alle anmeldelserit was my first class in over a month and Trinity was so helpful and gave me lots of notes and adjustments during class. It was an excellent workout too and I would definitely book again!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power Sculpt
se alle anmeldelserLexy is hands down the most talented, inclusive and fun Pilates instructor I have had the pleasure of taking. Offers modifications and motivation, fire playlists and works your butt OFF. If you’re looking for a sign, here it issssss
Functional Fit is a fitness studio specializing in small group training for clients…Sunrise Flow (Hot)
se alle anmeldelserObsessed with Jordan!! I always love her classes. Playlist is always top tier and class is always challenging. I’m new to yoga so she is always so helpful in assisting me through the moves and making me feel comfortable :)
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…REP/REVIVE
se alle anmeldelserChristian was a great instructor and kept the pace going! All of the staff were very welcoming and showed me around as soon as I got there. I did not feel excluded from anything and it was a great workout.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Heroes Hollywood
se alle anmeldelserThis was my first F45 class! Man, was it hard!! However, I can say Gabe and Kate (Katie? Forgive me!) were so welcoming and encouraging. They remembered my name and continually encouraged me to push through. They didn’t make me feel bad for needing modifications. Gabe also helped correct my form for some of the workouts. Thoroughly enjoyed this session and I hope to make it back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
GOAT
se alle anmeldelserThe staff (especially Phil) was super helpful and pleasant. Great energy throughout the entire class. Music was blended perfectly. Well balanced workout. Great experience. Only thing that could use improvement are the showers. Very poor water pressure, low quality body wash and hair products, and not very clean. Ultimately, I would absolutely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
se alle anmeldelserConsidering this was only Sarah‘s third time teaching at Core Power. she did an amazing job. I really liked the flow. She taught with a lot of intention I will say the humidity gets really difficult at this location in the summertime! I look forward to taking more of Sarah‘s classes in the future.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
se alle anmeldelserMolly was amazing! Her instruction and the flow of the class was perfect. The vibes were there, the studio was peaceful and clean. Parking wasn’t too bad also. I’m a beginner but the C2 class was the perfect challenge. Definitely try it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Stretch & Mobility (On The Mat!)
se alle anmeldelserI had my first class at this facility and it was great. The instructor talked us through each move and offered alternatives for those with any physical issues. It was a great class for your rest day from the gym. I would do this class again.
At The Strength + Wellness Collective, we offer transformative fitness classes for…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Ignite+ Full Body Endurance
se alle anmeldelserThis was hard but in the best way possible! Bailey is a boss and pushes you while still being mindful of modifications. If you want a challenging workout this is a good fit.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Lower Body
se alle anmeldelserI loved it! Community is very important to me and I instantly felt like a part of the team. Coach Tre has fantastic energy and is very approachable. Chris and Brian at the front desk are kind and welcoming. Everyone in the class was helpful with navigating the circuits. The instruction and pace of the circuits were perfect. Highly recommend.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Pilates Flow
se alle anmeldelserAshley is a great instructor! The class was awesome - a good mix of yoga and Pilates with light strength training and stretching combined into one. And her playlist was on point too! Will definitely go to this one again. 🤩
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Sculpt + Strength
se alle anmeldelserHand down one of the best instructors I have had😍😊.Every class is amazing,Challenging and fun.I leave every class feeling stronger and more energized..
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Total Body
se alle anmeldelserThis gym is great. I always get a great workout. The instructor is super knowledge and has a great demeanor. I will continue showing up at 5:30am
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…SINGLE SIDED Saturday (Focus: Strength)
se alle anmeldelserAlexis is a great instructor and this workout proved she can do all things fitness. I’ve taken her classes as a boxing coach and now here with strength training. She worked the room in there this morning. She is attentive to everyone by constantly having her head on swivel to make sure you are doing your workouts correctly and safely! This is important to me as I’ve been at places that just let you do anything and don’t correct poor form!! That climber almost took me to Glory, but I made it. Very awkward this time around but I’m sure it’ll get better over time. Today was the single sided class and I did enjoy it overall. It wasn’t as bad as I thought it would be in terms of survival haha! The toughest part for me had to be the climber, not gonna lie. But overall love it here. Feels good to be back in this space with a new face lift.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Full Body
se alle anmeldelserThis was my first class and everything went great. I was greeted at the front desk ,received a tour and explanation of the class structure. The class looked a bit intimidating as I was a little older than most of the students. However, everyone was welcoming and encouraging. The class was challenging, but fun. I will try to fit a class or two into my schedule. I ended up doing very well and I will be back.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…SURRENDER & FLOW
se alle anmeldelserTammy was extremely welcoming. Her guidance throughout class was so calming and easy to follow. I typically find it difficult to keep my eyes closed and only listen to instructions. In this class, I was able. Very restorative. Left feeling wonderful.
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Cycle Circuit
se alle anmeldelserCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Power Reformer (All Levels)
se alle anmeldelserThis is the best classic Pilates studio I have been to in Charlotte! The space is so nice and clean, & the reformer is sturdy and good quality. The instructor was calm yet encouraging and it was a good workout. Also loved that we could spray everything down with spray and cloths (instead of crappy wipes) at the end!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Sunset Yoga Flow
se alle anmeldelserHannah is an amazing instructor! I loved the pace, flow, and intention of this class. Everything was just right! Just a good week day reset
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…Hustle 50
se alle anmeldelserInstructor was AMAZING! Challenging workout with great vibes and music. Was in town for the weekend but this place is hardcore, no nonsense, and incredible, would love one in my hometown.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Upper Body
se alle anmeldelserGreat class, coach Pardy will assist beginners! The class challenges you in a good way. Everyone is super friendly!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…The Method - 60 Minutes
se alle anmeldelserHilliard is the best Pilates / Barre class in Charlotte! I’ve been going since getting cleared to work out postpartum and I feel so much stronger already.
Hilliard Studio Method, where Pilates meets Strength Training, is an award-winning…Full Body TREMBLE
se alle anmeldelserThe class lived up to its name. Muscles were feeling the tremble. Great full body workout. Bring your grip socks. Plenty of parking. Walk around the back side of the building to find the studio.
TREMBLE CHARLOTTE is a high intensity, low impact heart pumping full body workout…Lower Body
se alle anmeldelserFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…STRENGTH60
se alle anmeldelserLove this class! Highly recommend the coach! This has become one of my favorite HIT workouts! 10/10!!!
At Spotlight Fitness, we offer traditional circuit-style strength training (STRENGTH…SP Hustle 50
se alle anmeldelserThe instructor and staff were all super helpful and welcoming. The class was a circuit style strength class with modifications if needed.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Lower Body
se alle anmeldelserMeredith was very supportive & encouraging the entire class! I had a great lower body workout!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Bootcamp
se alle anmeldelserQuick and efficient. The ladies took a personalized trainer approach to help you reach your goals. The class size is small which is a big plus. It was challenging without them trying to kill me.
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…Boot Camp
se alle anmeldelserKayla subbed for Billy and she is fantastic! I wish my schedule allowed me to take more camps with her!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Heated Deep Stretch
se alle anmeldelserVery welcoming environment. Class was at your own pace and easy to follow. Intimate studio and you can tell everyone cares about each other and you and a guest. Thoughtful instructor. Heated deep stretch was very much needed.
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…Training Camp HIIT
se alle anmeldelserI enjoyed the class altos in and out workout! Lots of motivation before during and after the workout ! Great playlist, good vibes, good work.
At Chosen 1 Training, we specialize in athlete performance and lifestyle fitness…Fit Camp-Lower Body
se alle anmeldelserFirst time and it was a great class very challenging and the instructor was amazing very welcoming and helpful whenever you needed it and because of the smaller class size, it was easy to get his attention for help. Will definitely return
They are your personal trainer, your fitness coach, your health counselor, Their…Hot Pilates Sculpt Mat
se alle anmeldelserAwesome class, we had a guest instructor or a replacement and she was great and pushed us. One of the hardest hot mat workouts i’ve done in a while. I will definitely be back!!
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…- The RISE Fitness program is expertly designed to improve strength and conditioning…
WORK. REST. REPEAT.
se alle anmeldelserIt was so great! Omarhi was fantastic! 5 stations repeated twice. Very clear demonstration at the beginning of class and Omarhi was always walking around fixing form and was very encouraging. I will be back!
Strength training will never go out of style. No fads or gimmicks, we simply execute…- Strength training will never go out of style. No fads or gimmicks, we simply execute…
Strength and Condition Class
se alle anmeldelserCircuit style class using gym equipment. Very welcoming environment and lots of personal attention with a small class. Great workout - focus on form and quality over entertainment value.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…CoreMOCK
se alle anmeldelserAlex was great! First class was challenging for a newbie but took be coming back! Glad the Fort Mill location is now on ClassPass.
CORE 704 offers intensified Pilates at a very low impact. They have intensified Pilates…Bodacious Buns (All Lev)
se alle anmeldelserLoved it!! It beat my butt literally!! I was shaking down the stairs, which was exactly what I went for. I will 100% be back, best way to start my Sunday! 😄😄😄
PoleFit Carolinas is a pole dance and fitness studio founded in October 2010. We…Work. Rest. Repeat.
se alle anmeldelserThis class was difficult, but Tre and Mike were great at helping break down the moves and making each exercise feel intentional. Thanks to you both!
MADabolic is the industry’s first and only strength-driven interval training franchise…
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