Women's Hot Pilates - HIIT (R)
se alle anmeldelserLoved this class. The studio was gorgeous, and the overall vibe was great! The teacher did a great job assessing our needs and being the perfect amount of encouraging! Also, love the all women classes! Major bonus! Will be going back and recommending this studio to others!
Asna is a yoga studio and wellness space designed to encourage self-understanding…Pilates Vibez
se alle anmeldelserPilates Vibez was somehow more challenging than the other classes I've been to here. Really felt challenged and pushed to build my core strength.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Flow (All Level Aerial Yoga)
se alle anmeldelserAlli is an empowering, calm and inviting instructor. She makes air fitness accessible while encouraging you to challenge yourself. She’s very positive and the compliments throughout the class were a nice bonus. Would love to take class with her again.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
se alle anmeldelserRachel is amazing. First time trying air class and she helped a lot in each exercise . Everyone in class is so supportive and appreciative. I was able to do more than I expected. Definitely coming back again
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
se alle anmeldelserMy first time trying aerial anything and it was so much fun. Challenging enough that I sweated but enough to make me hate it. 50 min flew by, which is always a good sign for me. Can’t wait to come back with friends!
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Tai Chi - Studio A
se alle anmeldelserYantong was highly knowledgeable and very patient and kind. He adjusted the class to our experience levels and I had a blast! I think there’s a common misconception that tai chi is for older people due to its slow pace. I disagree! The movements were more challenging to hold due to the pace, and it forced me to actually be mindful about my form (as opposed to blasting through reps). Additionally, the core work and forms involved prepare you for this and other martial arts. The teacher is great and the studio was easy to find in the fitness center. Highly recommend!
Campus Recreation enhances the quality of life of students and the greater DePaul…Ninja Aerial Yoga Fusion
se alle anmeldelserI have never taken anything like this class before! It was so fun and challenging in a good way. The instructor Bethany was awesome!
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…