LIFT: Arms & Abs (50 min)
se alle anmeldelserSuch a gooood class!! I loved everything since the check in process, the goodies bag for my first visit, the women rooms was perfect, the class was a real hit 🔥 and the coach so supportive, couldn’t be better honestly! Can’t wait to come back 🤞🏽
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Arms & Abs (50 min)
se alle anmeldelserThis was my first time working out in a year, I just had a baby! Holly was amazing. She gave me great tips/modifications and let me go at my own pace. I thought both the floor and treadmill sessions were perfectly paced. I can’t wait for my next class. The front desk staff was great as well, shoutout to Celia!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Lower Focus (50 min)
se alle anmeldelserSo much fun. I physically died. Like could not breathe. But Derek is such a fun and motivating instructor. Can’t wait to take his class again!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- They been helping clients in the Chicagoland area change the way they look and feel…
3 x 3
se alle anmeldelserIt was such a treat to take this class! Stuart was an excellent instructor and gave us an intense but incredibly dynamic workout; with a great playlist. It was tough, but I look forward to taking another class with him soon!
Studio Three FULTON MARKET offers a complete, high-energy fitness experience in one…Power Flow Vinyasa
se alle anmeldelserThis is literally the perfect yoga class. The room is nice and hot. The pacing is excellent. You have a chance to slowly work on all the moves in a flow and then do it faster. The instructor gave excellent queues and modifications. A must try.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…HOT MAT PILATES
se alle anmeldelserAlyssa really knows how to lead a class full of people, she gives perfect cues and you can tell that she’s overseeing/observing the class because she gives constructive cues along with the main ones. Her playlist is also #noskips
Studio Three WEST LOOP is our fourth Chicago location and brings something new to…Power Flow Vinyasa
se alle anmeldelserLuv power flow! The perfect medium between sculpt and yin yoga. The temperature in the room really adds to the experience. Sabrina is a wonderful instructor and creates an especially lovely vibe in class
Yoga Box is a consistent yoga experience, they follow a methodology to improve your…INA HEATED MAT PILATES SCULPT
se alle anmeldelserTiffany great vibes, so welcoming and super encouraging. She also programmed a very challenging but easy to follow class. The vibes of the space are amazing. Low light, exposed brick and wood, high quality props and a bathroom with great water pressure. Would recommend they add hair dryers onsite and maybe brand name shower products. Absolutely amazing spot overall! Can’t wait to come back
Ina is a beauty sanctuary for those seeking inner peace, physical rejuvenation, and…Strength
se alle anmeldelserEnjoyed the class, good energy, liked that we did several sets of the same exercises, and appreciate that it was full body. Exercises generally seemed to call for free weights in the 10lb-25lb range. Would be great to hear recommended weights (+/-) for each exercise, though
Shred415 is an instructor-led, calorie burning, high intensity interval training…The Combo
se alle anmeldelserFirst time trying this class and Megan was extremely welcoming and supportive. She made sure I understood instructions and held space to ask questions. I loved this class!
Welcome To Momentum OP. A treadmill-based interval training concept, delivering a…Climb+Sculpt
se alle anmeldelserAmazing class and amazing instructor. Ear plugs are available if you want to protect your ears which is wonderful. So encouraging and upbeat. She also would make the lighting change with the mood. Super cool. Highly recommend your first class being with Kimberly!
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…Total Body Conditioning
se alle anmeldelserAppreciate the energy and time management. The exercises are simple and easy to follow (as they should be)
Body High Fitness is a strength-focused fitness studio. They offer a boutique fitness…30/30
se alle anmeldelserI love Demi’s classes! This was my first time doing 30/30 and it was intense, great workout and great playlist!
At SALT, we believe great workouts should feel both effective and sustainable — helping…Total Body
se alle anmeldelser1000/10 instructor!! I always knew what was coming next, she brought lots of good energy, and had amazing music. The workout was great- the treadmill was very challenging but very doable- great full body movements that weren’t boring & flowed together well, always had modifications offered but also ways to make it harder as well. Wish I lived in town to take these classes all the time!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…TM LIFT Wednesday (Focus: Strength)
se alle anmeldelserNice class, good environment and instruction, I like the low lighting. My only complaint is that although they have squat racks you are benching from the floor and squatting on to a box/bench. Perhaps later in the program you get to use full range of motion. Still a great workout.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Butt and Legs
se alle anmeldelserChelsea's Legs and Butt Bunda class always feels worth it once completed! Not only is her playlist fire but I always feel like I've gotten massive workout and super proud of myself when leaving. Love this class and would highly recommend taking Chelsea's class if you're a beginner interested in trying this style of class. You won't regret it!
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…S P A C E + S O U N D
se alle anmeldelserSuch a lovely experience! The staff were pleasant & welcoming :) I enjoyed the dim lighting, warmly heated studio, slow-flow, & music sm 🩷🩷🩷 Looking forward to returning!
The Space Between is a yoga experience designed to get you out of your head and into…O.G. Week (Full Body Strength x Conditioning)
se alle anmeldelserReally appreciated the instructor coming around and checking form and giving tips. I also like that —given the exercises and weight + set goals— you can move at your own pace.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Women-Only Pilates (S)
se alle anmeldelserSuch a fun, challenging class. I love the rhythmic music aligned exercises. This was a hard class but Teti makes it super fun and doable.
Asna is a yoga studio and wellness space designed to encourage self-understanding…Barre :: Off-Peak
se alle anmeldelserCarla was a great instructor and was really motivating. My only feedback is I was given spot 14 and I couldn’t see the instructor because of the layout of the room but other than that I really enjoyed the class and didn’t want to mark it down because of that reason.
The Barre Code teaches fitness classes for everybody and every BODY! Here we preach…Upper Body and Abs
se alle anmeldelserMcKinley was great! Facilities were kept clean and staffs were all very nice. Left feeling strong! Definitely will come back.
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…SINGLE SIDED Saturday (Focus: Strength)
se alle anmeldelserKatie was amazing. It was my first time doing chin ups, and she was incredible to guide me through the form and with her help, I was able to do my first few sets of chin up. Thanks, Katie! She will push you to do better and come and help you improve your form and have a great workout!
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…POSE 45 (Yoga)
se alle anmeldelserLoved the space (the plants are incredible), the class, and the instructor. First time at Bodi Shack and they were soo welcoming - checked in with me before and after class. Very thoughtful. Enjoyed the flow, will be back!
Exercise isn't just about looking good but it's also about having fun. Empowering…Power Pilates
se alle anmeldelserGreat class, it’s as tough as you make it for yourself. Even if you do other workouts I promise this class works the little muscles you forget about
the barre, studio + café is a boutique wellness studio dedicated to unique group…Drive | Legs (Anterior) - Core
se alle anmeldelserI loved that the program was intense and everyone was deeply engaged and that if I or someone else needed to slow down it was totally ok. Great program! I’ll be back!
Body High Fitness is a strength-focused fitness studio located in Chicago's Wicker…IN-STUDIO Essentials Sol
se alle anmeldelserVery cool and unique class! Blends yoga/pilates moves and dance in a set routine. Challenging both physically and mentally (if you are not a dancer lol). Very engaging and beautiful studio! The studio is heated so you get your sweat on! 10/10!
An infrared heated + music driven workout designed to be heart pumping, endorphin…Open Gym
se alle anmeldelserNice clean space modern. Worth noting its more of a Hyrox/ hybrid gym. Doesnt have cable machines
WE ARE RSTR (re•store) We believed that a commitment to health and wellness is the…Sculpt (50 min)
se alle anmeldelserGreat workout and I love Jess as an instructor, but the studio setup is such that being assigned to mat #1 is a significantly worse experience since you can’t really see the instructor at all
Functional Fitness Our classes feature precise movement patterns that take you through…All Levels
se alle anmeldelserMarci was amazing. This class was perfect for me as a beginner. Marci came to assist in my posture and offered several alternatives for everyone depending on our needs. It was very relaxing but also challenging enough that I left with a lot of sweat. There were definitely some advanced poses for those that are seasoned Yogi’s so this class really is for everyone. It’s warm in the studio. They do provide mats, blocks, and a blanket for your knees if needed. Parking is a challenge so give yourself at least 15 min to look for some. Overall I would recommend!
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Candlelit Restorative Yoga
se alle anmeldelserAfter such a stressful day, this class was exactly what I needed to relax and clear my mind. The music was calming and soothing and really helped me unwind. Emily was incredibly welcoming and made sure everyone felt comfortable and supported. It’s such a peaceful and friendly space where you can truly relax and feel welcomed.
Astute Counseling & Wellness Services are proud to announce that their wellness classes…Sculpt & Strength
se alle anmeldelserHer class is AMAZING! Among the best I’ve taken. Music is great, sequence is challenging but fun. Great workout
Yoga Loft Studios and Hot Yoga Oak Park offer INFRARED HEATED Power Flow Vinyasa…Upper Body
se alle anmeldelserThis place has a nice vibe and intense,, no break, workouts! Kevin is an expert motivator that pushes you to be the best version of yourself to not give up, to set a goal and do whatever it takes to achieve it.
FIRST TIME ? - CALL/EMAIL THEM YOUR HEIGHT FOR YOUR BIKE RESERVATION! Basecamp…TRX Bootcamp Circuit
se alle anmeldelserShannon is one of the best instructors I’ve found. This class is great, she always provides clear direction and accommodations and because she’s always changing things up it goes by really fast!
At Cheetah Gym, our mission is to create an inclusive, empowering fitness community…Total Body Strength
se alle anmeldelserCaullen is an incredible instructor. Detailed instructions (and what not to do) to keep people safe, high energy, and great playlist. I love his classes!
Experience high-intensity, coach-led group fitness at Crosstown Fitness, with more…Bolt HIT
se alle anmeldelserGREAT class and environment. They were good with accommodations, but would not recommend if you’re new to HIIT workouts or strength training
Bolt Fitness Chicago is here to provide the tools to improve your strength, endurance…45 minute Hybrid Class
se alle anmeldelserAmazing class! The staff was organized and polite and offered guidance at the beginning of class. The instructor had great music that helped make the workout flow.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…- Experience high-intensity, coach-led group fitness at Crosstown Fitness, with more…
LEGS -QUADS -HAMS -GLUTES
se alle anmeldelserAlyassa both motivated me and made me feel comfortable throughout the session. She has the perfect balance between not pushing too much but also encouraging everyone to make the best out of the workout. Facilities are kept nice and I appreciated the water fountain and well maintained locker rooms. Fall deco was cute too.
At Urban Athlete, our mission is to ignite transformative change within you. We believe…Melt & Move Yoga
se alle anmeldelserReally enjoyed this class and the studio is gorgeous. It was a relaxing yet engaging Ora di s
At the Rooted Space we believe movement is for everyone. We offer full body work…Boxing 45
se alle anmeldelserWill is a great instructor. He goes to each of us to practice our moves individually. He motivates us even when we’re struggling and his workout plans are always on point. This was my second time at TITLE with coach Will and I will be going again!!
TITLE Boxing Club is a fitness club that offers a combination of boxing, kickboxing…- reNew Studio offers a variety of classes that will continuously challenge your mind…
Cycle
se alle anmeldelserI was late but they still let me in so that’s a win!! It was just two of us in the class but still super fun! The instructor was nice and it was challenging! Would go back again
"On Your Mark Coaching and Training is dedicated to helping clients perform at their…kb flow (kettlebells)
se alle anmeldelserNice, clear instruction. I really like the studio although be aware that there are no showers. Nice, straightforward kettlebell flow, will definitely get your heart rate up more than a traditional mobility class. I love a hot class but I’m not sure what the heat is accomplishing here other than making the overall experience more sweaty. Still, a very enjoyable class.
The Apartment Chicago is Chicago’s Home for Longevity. Infrared heat, intentional…STRIKE - Boxing w/ Jordan
se alle anmeldelserTruly had the best experience at my first boxing class with Coach Jordan! Not only was he thorough and a great coach/teacher but the rest of the class was so welcoming as well! Will definitely be back!!
Real. Authentic. Wellness. A fitness playground empowering clients to embrace community…Mat Pilates
se alle anmeldelserDafne is an incredible Pilates teacher! I’ve taken her reformer class at BodyBar in Oak Park so I was excited to see something closer to me. Music is always great as well as how welcoming she is. Highly recommend the class!
Nana and Sofia hope to create an encouraging and uplifting place for the fitness…Pilates Reformer Class
se alle anmeldelserAmazing first Pilates experience! The instructor was incredibly patient and attentive, explaining everything clearly and making sure I understood even the basic terminology. She gave thoughtful form corrections throughout class, so I never felt lost despite being a complete beginner. The workout was challenging, well-structured, and worked my entire body while still leaving me feeling strong and refreshed afterward. Her energy, expertise, and passion for Pilates were truly inspiring. I’m so glad my first class was here, it definitely made me excited to continue my Pilates journey!
Fitness Boutique Offers a range of Health/ Wellness services such as Fitness Classes…Circuit
se alle anmeldelserThis place is awesome! The exercises were challenging in a great way and everyone here was really helpful and encouraging. Definitely a place to come back to.
At Chicago Strength, they believe that both the quantification of your training and…Strength & Conditioning(Lower Body/Core)
se alle anmeldelserChicago Strength Logan Square was awesome! The instructor was very helpful and guided me on modifying the exercises while keeping them properly challenging. Definitely a fun experience and a place to come back to!
Atlas Performance at CrossFit Logan offers Cross training fitness classes, with constantly…Strength Training
se alle anmeldelserReally kind instructor and really fantastic workout! Just dropped in not knowing what to expect, but had a blast and will be returning 100% :)
At Chicago Strength Club, we believe strength is the foundation of lifelong fitness…
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