Styrketræning, Low-impact Training, …BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
se alle anmeldelserThe class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
At BFT Central HK they use science and technology to drive positive outcomes – at…- Boksning, Kampsport
The Lab
Bonifacio Highstreet, 2nd floor B5 Building, TaguigRetningslinjer for sikkerhedBoxing
se alle anmeldelserFirst time visited The Lab - BGC and I must say the staffs and instructors are all accommodating. Kudos to coach Rob for assisting me and correcting me gently with my form. Twas indeed a "beginner-friendly" club! :)
If you’re looking for a studio with Boxing, Muay Thai, MMA, & Jiu-Jitsu classes that… Women's Self-Defense (Jiu-Jitsu Basics)
se alle anmeldelserIts my first time doing this and it is a great experience. Coach Ali is so patient in guiding me for the correct posture and its a fun class. I’ll surely be back.. Thank you!
Lucas Lepri Philippines will help you achieve your goals, whether it is self-defense…- Kampsport
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongRetningslinjer for sikkerhedBJJ Fundamentals
se alle anmeldelserBlack belt instructor: LOTS of studentd(didnt bother counting). The professor showed me how to sweep my enemy when I have a lasso on one side, and spider guard at the other side by releasing the lasso and hooking the ankle and drop my enemy to the other side and then slide his leg down to my armpit and do an ankle lock, then push him to get up. If he defends it by back stepping, I swing my leg up into a triangle while he is busy backstepping. If my enemy is much bigger than me, I may have trouble locking the triangle. Instead, I lock into a diamond shape over his shoulders and then submit him with an armbar instead. Afterwards, we sparred. Because I am a 0 degree white belt, I was unable to defend myself when rolling with the Professor. His arm bar attack came out of nowhere. It was so swift that the moment I started defending, it was already too late. The armbar was so strong that I tapped immediately to avoid permanent damage to my elbow. I pray that as I practice, I will improve :(
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… - Kampsport, Boksning
Elite Fight Club
758/22 Waterford Diamond Tower, 10th Floor, BangkokRetningslinjer for sikkerhedMuay Thai
se alle anmeldelserTrainers were friendly and nice. Provided equipment for free. Training was rigorous - Warm Up, Padwork, Technique, Sparring. Definitely not for beginners. Highly recommend for experienced practitioners of Muay Thai. Wouldn’t recommend for complete beginners. They will not go through the basics with you and it will be hard to catch up with the intermediate combos.
Combining a convenient location with an extensive array of state-of-the-art facilities… - Kampsport
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongRetningslinjer for sikkerhedBeginners / Fundamentals
se alle anmeldelserBrazilian instructor: maybe 10-16 students(didnt actually count). The Professor showed us how to stop my enemy punching me. This is rare because most BJJ classes do not take into account striking. He then showed me how to take down my enemy with a body lock, and mount my enemy, and submit my enemy with an Americano, and when he defends it, submit him with an armbar instead. Because I am a 0 degree white belt, I have trouble transitioning from the Americano into the armbar seamlessly. I pray that as I practice, I will improve ;)
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… BJJ- Beginners
se alle anmeldelser7 degree black belt instructor: 4 students. The Professor taught me how to get out of my enemy’s side control by hip escaping directly backwards. Then I underhook not on my enemy’s back, but on his ankle, while the other hand grabs his knee, then I drive forward with my shoulders to sweep him. If done correct, it is supposed to require no strength. We then learned how to attack the turtle position. He said we could attack from a front headlock position via guillotine, arm triangle, Anaconda, Darth,loop choke, etc. however, it is also easier for my enemy to defend if I attack from the front. Therefore, today I learned how to attack from the side with a loop choke. Because I am a 0 degree white belt, I cannot do it properly. My wrist hurt before I was able to tap out my partner: another 0 degree white belt young lady. I pray that as I practice, I will improve :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…BJJ Beginners
se alle anmeldelserCoach and students were all very patient and accommodating, teaching good and proper form. Very nice community
Brazilian Jiujitsu otherwise known as the “gentle art” is a form of grappling that…- Boksning, Kampsport
Resolve Martial Arts Limited
3/F, 51 Johnston Rd, Wan Chai, HKRetningslinjer for sikkerhed1:2 Boxing / Muay Thai / MMA for beginners
se alle anmeldelserHKer instructor: one student. Private class yeah!!! Professor Nick mainly worked on positioning with me. This is important because my enemy will not be standing still when attacking me. No matter how good my striking is, stationary training can only get me so far. We did punching, kicking, elbowing, kneeing, and lots of core conditioning. We ended with kicking sparring with no punching or grappling. Befause I am a beginner, I had trouble moving my legs smoothly. I pray that as I practice, I will improve :(
They are a personal combat sports club who are passionate about combat sports (Boxing… - Kampsport, Styrketræning
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongRetningslinjer for sikkerhedMMA
se alle anmeldelserBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Kampsport, Boksning
Forever Young Lifestyle
1347 Sukumvit Road, Phra Khanong Nuea, Watthana, BangkokRetningslinjer for sikkerhedBrazilian Jiu Jitsu GI
se alle anmeldelserAwesome. Prof. Adam is one of the best coaches iv learned from in Thailand. Details oriented and structured.
If you’re looking for a studio with classes that are as challenging as they are fun… Iconic Performance
se alle anmeldelserThe class was beginner friendly. I really liked that Coach MJ not only guided is through each step of the workout, but they also corrected our forms when needed.
Forge Fitness is a gym located in the heart of Quezon City. Their personalized training…- Kampsport, Boksning, …
Forever Young Lifestyle
182/1 Nang Linchi 6 Alley, Khwaeng Thung Maha Mek, , Khet Sathon, Krung Thep Maha NakhonMuay Thai Fun & Pad works
se alle anmeldelserGreat place to practice martial art. The instructor taught very well and took care of every students.
Join the Forever Young team at Ninja School Sathorn! We offer unique adult training… Beginners No-Gi (Grappling)
se alle anmeldelserFirst time ever to try Jiu Jitsu and I really loved it!!! They made me feel very welcomed and everyone was super kind and helpful especially Coach and Van. Such a great experience
Beginner-friendly Jiu-Jitsu at Flyweight Boxing in Bonifacio Global City. ClassPass…No Gi BJJ - Beginners
se alle anmeldelserSuper welcoming and friendly community! I love how Prof./Coach Linus guides and breaks down the drills and moves in such a clear and encouraging way but keeps it challenging! An awesome mix of student demographic as well (I got partnered up with a 13 yr old who air choked me and coached me how to do things properly haha! So inspiring!!). Clean facility and there's parking right in front of the building. Will definitely come back! Oss 👊
They are a contact sport that mixes striking and grappling techniques from a variety…Gi - Fundamental Class
se alle anmeldelserBeginner Friendly! They also have gi rentals available if you don't have. Fundamental drills were done and the sparring sessions aren't too intense. The members there were helpful and nice.
A community of people who love and share the art of jiu-jitsu.- Jiu Jitsu is a martial art that offers numerous benefits for individuals of all ages…
No Gi
se alle anmeldelserThe class was really fun! The coach was really kind and accommodating, especially to a newbie like me. I learned a lot of techniques from him as well as my classmates. Venue is also really nice and spacious. Will definitely book this class again! ♥️
If you’re looking for a studio with classes that are as challenging as they are fun…- Self-confidence through self-defense training. Brazilian Jiu Jitsu Academy in Metro…
- Kampsport, Yoga
Studio Fluff Bangkok
Santiphap Alley, Khwaeng Si Phraya, Khet Bang Rak, 54, 28 , BangkokIf you’re looking for a studio with classes that are as challenging as they are fun… - Kampsport, Boksning
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
se alle anmeldelserYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… - Welcome to UNLIMITED BJJ, your premier destination for Brazilian Jiu-Jitsu training…
Muay Thai
se alle anmeldelserBen was a great instructor. He explained the moves well and also encouraged us! He never made me feel stupid if I did it wrong. We really enjoyed our experience!
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .- If you're looking for a studio with classes that are as challenging as they are fun…
- Kampsport
Deftac
Clubhouse Magdalena Circle, Lapu Lapu St, Magallanes Village, Makati CityRetningslinjer for sikkerhedIf you’re looking for a studio with classes that are as challenging as they are fun…