Styrketræning, Yoga, …M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongRetningslinjer for sikkerhedHIIT（only teach in Chinese）
se alle anmeldelserThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…Cardio Groove
se alle anmeldelserI love the energy in the place. The steps are good for beginners like me. The instructor is lively and encourages us to move more. The music inside was just a bit loud I don’t know how they’d manage it but I just got used to it afterwards. Proper ventilation was a plus and the gym’s amenities are top tier. Overall I’d love to go back!
Their mission is to create a nation of like-minded individuals who support and motivate…- Boksning, Kampsport, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekend
se alle anmeldelserFriendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… Shape Your Body (Lower Body) - Small Group Training
se alle anmeldelserGreat intimate class with Howard who catered to our individual needs and fitness level . Oh and also great music. Working out to Classical Music is awesome.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Styrketræning, Dans, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa City3FX
se alle anmeldelserWasn’t able to try belly dancing bc the coach wasnt available :( would have appreciated a heads up bc i was really looking forward to it. but still, had so much fun with dance fitness! coach madie’s energy is contagious!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…
3FX
se alle anmeldelserI was the only one who attended my class. Di masyadong marami students in the morning. I suggest this time if you’re introvert like me. Coach Boyet really checked if I can still go on with the stations since I mentioned this is my first circuit training since pandemic. I also had free jumping rope lessons with Coach Ervin.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…JUMP
se alle anmeldelserInstructors prepared intense drills from start to finish, good variety and high pressure
JUMP is a Muay Thai and boxing gym in central Hong Kong, combining combat sports…No Gi BJJ - Beginners
se alle anmeldelserSuper welcoming and friendly community! I love how Prof./Coach Linus guides and breaks down the drills and moves in such a clear and encouraging way but keeps it challenging! An awesome mix of student demographic as well (I got partnered up with a 13 yr old who air choked me and coached me how to do things properly haha! So inspiring!!). Clean facility and there's parking right in front of the building. Will definitely come back! Oss 👊
They are a contact sport that mixes striking and grappling techniques from a variety…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Kampsport, Boksning
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
se alle anmeldelserYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… - Træningstid, Pilates, …
Virgin Active - EmQuartier
The EmQuartier Shopping Complex, 4th Floor, 689 Sukhumvit Road, BangkokReformer Pilates-Foundations
se alle anmeldelserBooked pilates foundation class but got pilates recovery class instead. This was my first time so I didn’t know how to adjust the machine but someone next to me was so helpful so there was no problem. The class was good not too difficult for beginners. Want to play everyday ;p.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Boksning
Fight House
3/F, Room A, Teda Building, 87 Wing Lok Street, Sheung Wan, Hong KongRetningslinjer for sikkerhed1 on 1 Muaythai Training (ONLY FOR NEW MEMBER)
se alle anmeldelserBenson is a really good trainer, provide training customised to clients need and ability. It’s an all rounded training with weight training, Muay Thai and stretching (which is actually a brief massage sesh lol). Impressive!
Welcome to Fight House! If you're looking for 1-1 Personal training. Here are some… - Boksning, Styrketræning
Hero Concept
7/F, Austin Commercial Centre, 4 - 4A Austin Avenue, Tsim Sha Tsui, Hong KongRetningslinjer for sikkerhedIf you’re looking for a studio with classes that are as challenging as they are fun… - Personlig træning, Kampsport, …
Quest Academy
3/F Abdoolally House, 20 Stanley Street, Central DistrictAt Quest Academy, the training we offer include weight training, strength and conditioning…