BodyJam®
se alle anmeldelserThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Vinyasa
se alle anmeldelserAn absolutely brilliant experience. Nice coach and instructions, nice workout - a great combination of stretching, mobility, power and balance. The room is slightly too small to accommodate 9-10 people, everything else is perfect.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Boksning, Kampsport
Splash Box
Marché Thonglor, 150 Thong Lo, Khlong Tan Nuea, Watthana, BangkokRetningslinjer for sikkerhedRound 1
se alle anmeldelserExtremely impressive on coah AISHA and the stage atmosphere. The workout is fun, focusing on rhythm and cardio workouts. You only have to prepare sports clothes for yourself because this place offers you shampoo, liquid soap, face moisturizer*2, blanket, and drinking water (this one is not for classpass). WARNING: People with seizure and severe migraines should avoid this place. Also, you should prepare your own earplug as the sounds are quite loud.
Welcome to Splash Box, the avant-garde combat fitness experience known as "Shadow… - Kampsport, Styrketræning
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongRetningslinjer for sikkerhedFunctional Fitness
se alle anmeldelserThe instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Styrketræning, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
se alle anmeldelserThe class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
At BFT Central HK they use science and technology to drive positive outcomes – at… Muay Thai
se alle anmeldelserMade me realize I really need to be prioritizing Cardio. Upbeat, friendly, and supportive instructors. Each person gets 4 rounds to box, each round is about 2-3 minutes. The studio is a good size and in a good location. They also have a shower room. Would definitely come back here to spar and train some more. Did you know, a one hour muay thai session can burn up to 1000 calories?
Muay thai is a great way to condition your body as the training for it involves using…- Kampsport, Boksning
The Lab
100 VA Rufino cor. Dela Rosa, Legazpi Village, MakatiRetningslinjer for sikkerhedMuay Thai
se alle anmeldelserCoach Dexter was very helpful. I am not fit at all and I don’t do cardio so I struggled a bit, warm-up pa lang. 🤣 He gave me breaks in between at inadjust din niya yung session para di mabigla katawan ko kasi less than beginner level pa ata ako. Malinis yung location and yung CR. Well-maintained. They have bidet and may shower area. Well-ventilated. May water dispenser (w/ hot and cold), P30 for unlimited water, bring your own tumbler. P150 rent for wraps & gloves na. Will go back again. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun… - Kampsport
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
se alle anmeldelserTam has so much energy and the class is super fun while learning techniques. A mix of padwork and sandbags. Small teacher:student ratio. Amazing gem in Sheung Wan, come try for yourself!
If you’re looking for a studio with classes that are as challenging as they are fun… - Boksning, Kampsport
The Lab
Bonifacio Highstreet, 2nd floor B5 Building, TaguigRetningslinjer for sikkerhedBoxing
se alle anmeldelserFirst time visited The Lab - BGC and I must say the staffs and instructors are all accommodating. Kudos to coach Rob for assisting me and correcting me gently with my form. Twas indeed a "beginner-friendly" club! :)
If you’re looking for a studio with Boxing, Muay Thai, MMA, & Jiu-Jitsu classes that… - Styrketræning, Træningstid, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokRetningslinjer for sikkerhedBe Strong
se alle anmeldelserLoved the coach, on how he guided the new comers and also made sure the regulars are looked after. He’s experienced to give alternatives based on your injuries / if you’re pregnant too as I’ve observed today. Will come back to try other programs!
CrossFit is a strength and conditioning program designed to challenge you and give… Les Mills Bodycombat
se alle anmeldelserAlways a fan here - just that after trying so many clssses, we come to a conclusion that it is more suitable for Jack to teach RPM and Mark for the bodycombat class.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Kampsport, Boksning
Elite Boxing & Muay Thai BGC
26th St & 9th Ave, Taguig CityRetningslinjer for sikkerhedMuay Thai
se alle anmeldelserMuay thai + circuit training. Gym is spacious and has adequate equipment, but only has 1 shower and 1 comfort room. Staff are friendly and approachable. Would recommend coach Mark as he teaches proper form and repeats the moves until you get it right (it's just my 3rd muay thai training ever) Overall had a great sesh
Elite Boxing & Muay Thai BGC offers Boxing and Muay Thai classes. They specialize… - Boksning, Kampsport, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongRetningslinjer for sikkerhedBox & Burn
se alle anmeldelserAlvin is an encouraging instructor. He gave me many movement suggestions during the course. And the course design is friendly to boxing freshmen and is suitable for the one who wants to get fat burning as well as increasing the muscle strength.
The core of Fight Culture is to give Hong Kong the opportunity to train from the… - Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokQi Gong & Tai Chi
se alle anmeldelserLove this class with master Dom. It's very easy to follow, take a deep breath and relax, practice being mindful with the movements. Definitely a good refreshing Sunday acrvitiy. Small class makes it feels even special. I practice regularly and can feel the benefits of Qi Gong on my physical and metal health. Highly recommend to come & try it yourself :)
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… Muay Thai
se alle anmeldelserLucky that my friend and I are the only ones who booked 7pm muay thai slot - coach John was able to teach us every step up the way. Generally tho the place is cramped as it’s shared between those doing muay thai and boxing. Because it’s a shared space, barefoot muay thai practitioners are practicing in the same space as boxers wearing shoes.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Kampsport
Wellness and Yoga WAY
2nd floor The Grove Retail Row building,, E Rodriguez Avenue,, PasigRetningslinjer for sikkerhedHot90 Yoga for Beginners
se alle anmeldelserIf you want to try hot yoga and you are a beginner, I highly recommend Teacher Nikoy's class 😁 The heat is challenging but her gentle, calm voice is like a massage and she breaks down the pose, give verbal adjustments and gentle assists will surely make your practice a great one 👍👍👍. I'm sure you will book a follow up class with her.
If you’re looking for a studio with classes that are as challenging as they are fun… Women's Self-Defense (Jiu-Jitsu Basics)
se alle anmeldelserIts my first time doing this and it is a great experience. Coach Ali is so patient in guiding me for the correct posture and its a fun class. I’ll surely be back.. Thank you!
Lucas Lepri Philippines will help you achieve your goals, whether it is self-defense…BodyJam®
se alle anmeldelserHonestly the funnest class I’ve been to in Hong Kong and Arvin is hands down the most enthusiastic and energetic instructor I have ever met. I’m definitely coming back!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Kampsport
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongRetningslinjer for sikkerhedBJJ Fundamentals
se alle anmeldelserBlack belt instructor: LOTS of studentd(didnt bother counting). The professor showed me how to sweep my enemy when I have a lasso on one side, and spider guard at the other side by releasing the lasso and hooking the ankle and drop my enemy to the other side and then slide his leg down to my armpit and do an ankle lock, then push him to get up. If he defends it by back stepping, I swing my leg up into a triangle while he is busy backstepping. If my enemy is much bigger than me, I may have trouble locking the triangle. Instead, I lock into a diamond shape over his shoulders and then submit him with an armbar instead. Afterwards, we sparred. Because I am a 0 degree white belt, I was unable to defend myself when rolling with the Professor. His arm bar attack came out of nowhere. It was so swift that the moment I started defending, it was already too late. The armbar was so strong that I tapped immediately to avoid permanent damage to my elbow. I pray that as I practice, I will improve :(
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… Muay Thai
se alle anmeldelserIts so goood. Coach Ipe was patient with me the whole time because i just got back to muay thai after many years. He fixed my form and gave me plenty of breaks when i feel like i am gonna pass out. Did two rounds in this session and that is an achievement!
If you’re looking for a studio with classes that are as challenging as they are fun…- Located in Western District, it is our 2nd branch and is led by National Team Athlete…
- Dans, Pilates, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityRetningslinjer for sikkerhedZumba
se alle anmeldelserI enjoyed the class so much. First time to attend a zumba class, and it definitely did not disappoint. The instructor was nice and encouraging, and had so much fun joining them. The bathroom was spacious though there’s a bit of flooding. The shower heads were both opened, cannot be closed. Definitely thinking about signing up with the gym still.
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates
se alle anmeldelserFirst time in a mat pilates class! Really enjoyed Coach Edgar's class. I appreciate that he recognizes the physical limits of us beginners.
Their mission is to create a nation of like-minded individuals who support and motivate…- Kampsport, Boksning
Elite Boxing & Muay Thai Eastwood
G/F One Orchard Rd Condo, Eastwood City Cyberpark, E. Rodriguez Ave, Quezon CityRetningslinjer for sikkerhedBoxing
se alle anmeldelserGym was spacious the front desk and coaches were nice. All equipment are positioned well lots of space for drills
If you're looking for a studio with classes that are as challenging as they are fun… Muay Thai Training Session
se alle anmeldelserKru Dul is full of energy and a good teacher. I appreciate him so much. Trying boxing for the first time was a good experience. I will recommend it to my friends. Thank you for teaching me. I had a great time!
Welcome to one of Thailand's most prestigious Muay Thai gyms. All Jitti gym trainers…- Kampsport, Boksning
Elite Fight Club
758/22 Waterford Diamond Tower, 10th Floor, BangkokRetningslinjer for sikkerhedMuay Thai
se alle anmeldelserTrainers were friendly and nice. Provided equipment for free. Training was rigorous - Warm Up, Padwork, Technique, Sparring. Definitely not for beginners. Highly recommend for experienced practitioners of Muay Thai. Wouldn’t recommend for complete beginners. They will not go through the basics with you and it will be hard to catch up with the intermediate combos.
Combining a convenient location with an extensive array of state-of-the-art facilities… - Boksning, Kampsport, …
COREX Fitness & Wellness
3rd Floor of A&W Building Juno St corner Makati Ave, MakatiRetningslinjer for sikkerhedBoxing
se alle anmeldelserCoach Mark was so nice for beginners like me. Very encouraging also whenever I get the technique right. Corex is one of my fave workouts because I get a full body work out in under an hour. Plus I get a well-deserved stretch and massage after. Will def be back!
If you’re looking for a studio with classes that are as challenging as they are fun… Muay Thai
se alle anmeldelserThe instructors are amazing! They are friendly and so much active. The gym is large and clean.
Chang Action Muay Thai - one of the top Muay Thai training facilities in Bangkok…- Kampsport
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongRetningslinjer for sikkerhedBeginners / Fundamentals
se alle anmeldelserBrazilian instructor: maybe 10-16 students(didnt actually count). The Professor showed us how to stop my enemy punching me. This is rare because most BJJ classes do not take into account striking. He then showed me how to take down my enemy with a body lock, and mount my enemy, and submit my enemy with an Americano, and when he defends it, submit him with an armbar instead. Because I am a 0 degree white belt, I have trouble transitioning from the Americano into the armbar seamlessly. I pray that as I practice, I will improve ;)
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… - Styrketræning, Kampsport, …
AP Academy KT
115 How Ming Street, 10/F, Po Shau Centre, KowloonRetningslinjer for sikkerhedMetcon - metabolic conditioning
se alle anmeldelserIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Boksning, Kampsport, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekend
se alle anmeldelserFriendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Kampsport
MuayThai Centre
4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry BayRetningslinjer for sikkerhedGroup Class (Quarry Bay)
se alle anmeldelserThe instructors are really nice, they are willing to teach and will adjust students’ posture individually. The class was very intense and zero wasting of time. The location is very close to the MTR station.
Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the… - Kampsport, Boksning
Elorde Titanium Banawe
86 Banawe St. , 5/F Banawe Lifestyle Center, Quezon CityRetningslinjer for sikkerhedMuay Thai 101 - Let's start!
se alle anmeldelserI like how the Muay Thai proceeded. Maybe cardio siya mostly (as per mga comments) kasi 1st time pa lang, syempre need to go with the plan so need may kasunod na sesh, which I would do. Well-ventilated area
Elorde Titanium Boxing Gym is Banawe's premiere boxing and muay thai studio. Located… - Kampsport
iMuaythai Academy
i MUAYTHAI ACADEMY (ROOFTOP), 51 i-store building 8floor (ROOFTOP) , Sukhumvit 24 Alley, Klong Tan, Klomg Toei, BangkokGroup Class
se alle anmeldelserKru Jack was very professional, patient, knowledgeable and a fun chilled coach to learn from. He corrected some of my techniques and provided some helpful tips to improve my MT skills. Kop Kun Ka! :)
If you’re looking for a studio with classes that are as challenging as they are fun… BJJ- Beginners
se alle anmeldelser7 degree black belt instructor: 4 students. The Professor taught me how to get out of my enemy’s side control by hip escaping directly backwards. Then I underhook not on my enemy’s back, but on his ankle, while the other hand grabs his knee, then I drive forward with my shoulders to sweep him. If done correct, it is supposed to require no strength. We then learned how to attack the turtle position. He said we could attack from a front headlock position via guillotine, arm triangle, Anaconda, Darth,loop choke, etc. however, it is also easier for my enemy to defend if I attack from the front. Therefore, today I learned how to attack from the side with a loop choke. Because I am a 0 degree white belt, I cannot do it properly. My wrist hurt before I was able to tap out my partner: another 0 degree white belt young lady. I pray that as I practice, I will improve :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…- Kampsport
Bangkok Wing Chun
Bangkok Wing Chun, 60 Lasalle 17 Alley, Khwaeng Bang Na, Khet Bang Na Krung Thep Maha Nakhon , BangkokMuay Thai
se alle anmeldelserThe instructor was super attentive and friendly. I went there along thought it would be awkward, turned out everyone was very welcoming. Had such a great time and will definitely visit again!
Bangkok Wing Chun martial arts club is a state of the art 600 square meter training… 灣仔 Muay Thai (6 Credits) [wc]
se alle anmeldelserInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…BJJ Beginners
se alle anmeldelserCoach and students were all very patient and accommodating, teaching good and proper form. Very nice community
Brazilian Jiujitsu otherwise known as the “gentle art” is a form of grappling that…Muay Thai Training Session
se alle anmeldelserThe trainers are so nice. Don’t worry if you’ve never experienced this before; they will give you instructions at the beginning. Plus - there are bathrooms and parking available.
BIGBOX Muaythai (est. 2015) is a fully functional Muaythai fitness gym located on…Muay Thai 泰拳
se alle anmeldelserThe instructor is from HK and he is passionated in teaching. We had a very good time and we learnt a lot during the class.
If you’re looking for a studio with classes that are as challenging as they are fun…- Boksning, Kampsport
Resolve Martial Arts Limited
3/F, 51 Johnston Rd, Wan Chai, HKRetningslinjer for sikkerhed1:2 Boxing / Muay Thai / MMA for beginners
se alle anmeldelserHKer instructor: one student. Private class yeah!!! Professor Nick mainly worked on positioning with me. This is important because my enemy will not be standing still when attacking me. No matter how good my striking is, stationary training can only get me so far. We did punching, kicking, elbowing, kneeing, and lots of core conditioning. We ended with kicking sparring with no punching or grappling. Befause I am a beginner, I had trouble moving my legs smoothly. I pray that as I practice, I will improve :(
They are a personal combat sports club who are passionate about combat sports (Boxing… - Kampsport
Wildcat Muay Thai
Chiang Mai Outer Ring Road, Amphoe Mueang Chiang MaiRetningslinjer for sikkerhedMuay Thai
se alle anmeldelserAlways a good time. Great for beginners as well as advance. Definitely a push. Came here 3x during my week stay here
If you’re looking for a studio with classes that are as challenging as they are fun… FFC Fit
se alle anmeldelserExcellent, very comfortable, and high-end facility. Everyone was very accommodating. It was a challenging class, but you can always go with your own pace or rest for a bit. All coaches were amazing and nice. I highly recommend this sports gym for all levels. My only problem is the dim lights, they make me feel sleepy, but maybe it's just me :) Anyway, we will definitely book again
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…- Kampsport, Boksning, …
Elorde - Knockout
3F G Square Wilson, 212 Wilson, San JuanRetningslinjer for sikkerhedMuay Thai
se alle anmeldelserGood coaches, friendly staff, and great gym. Place is new so the equipment are too. Clean T&B as well. Overall good sesh
The Ultimate Boxing & Fitness ExperienceIn collaboration with the renowned Elorde… - Kampsport, Styrketræning
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongRetningslinjer for sikkerhedMMA
se alle anmeldelserBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Muay Thai/Boxing
se alle anmeldelserI learned a few classes of Muay Thai with a friend, who told me that my limbs were uncoordinated and that I had no talent. This made me a bit discouraged. By chance, I ended up at Stephen's gym, and after just two classes, I grasped a lot and felt a significant difference. I'm really happy! It turns out that it's not entirely about talent; it's about the coach.
Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…- Træningstid, Styrketræning, …
Co Fitness
Retail C1-C2 GF One Central, Sen. Gil Puyat H.V Dela Costa St. Salcedo Village, MakatiLes Mills Body Pump Group Class
se alle anmeldelserCoach Joanne is amazing! She really helped out beginners and calibrated the work out for us. Love how all of my muscles got a work out from body pump. Will definitely come back next time!
Welcome to Co Fitness, Makati's premier destination for cutting-edge gym technology… - Kampsport, Boksning
Forever Young Lifestyle
1347 Sukumvit Road, Phra Khanong Nuea, Watthana, BangkokRetningslinjer for sikkerhedBrazilian Jiu Jitsu GI
se alle anmeldelserAwesome. Prof. Adam is one of the best coaches iv learned from in Thailand. Details oriented and structured.
If you’re looking for a studio with classes that are as challenging as they are fun… Iconic Performance
se alle anmeldelserThe class was beginner friendly. I really liked that Coach MJ not only guided is through each step of the workout, but they also corrected our forms when needed.
Forge Fitness is a gym located in the heart of Quezon City. Their personalized training…- Kampsport, Boksning, …
Forever Young Lifestyle
182/1 Nang Linchi 6 Alley, Khwaeng Thung Maha Mek, , Khet Sathon, Krung Thep Maha NakhonMuay Thai Fun & Pad works
se alle anmeldelserGreat place to practice martial art. The instructor taught very well and took care of every students.
Join the Forever Young team at Ninja School Sathorn! We offer unique adult training…
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