Mat - Sculpt & Sweat
se alle anmeldelserThis class was so โดนเส้นมากๆ! 😆 Kru Fin was super energetic, corrected my posture, and cheered me on so well. She really helped me push through the whole class! Definitely doing this one again! 💪🏻✨
Welcome to STRETCH STUDIO Pilates & Yoga — Paholyothin 47. Our studio is opened…- Yoga, Udstrækning, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongZen
se alle anmeldelserI enjoy attending all Philippa’s classes. She provides clear instructions, is well-prepared and attentive to students’ needs. Beyond her technical skills she has a warm and likeable personality that creates a welcoming and positive experience
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… Vin to Yin
se alle anmeldelserThe new Vin to Yin class was a perfect mix of slow flow to move and warm up the body, followed by restorative yin to relax at the end of the day. Stacey made the class feel really welcoming and accessible while also providing a little more challenge for those who want more intensity. Highly recommend this class.
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityHybrid Hatha and Vinyasa
se alle anmeldelserMa'am Joanne was incredibly specific and detailed with her instructions. As a first-timer in a more complex class, I really appreciated how every movement was clearly demonstrated and corrected with intent. She prioritized proper form throughout the entire session to prevent both immediate and long-term injuries. Plus, the studio ambiance was wonderfully relaxing!
Sama Sanctuary is a wellness space where we support individuals to feel better, move… - Yoga, Udstrækning, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
se alle anmeldelserwhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Yoga, Styrketræning, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongRISE& SHINE: DETOX FLOW
se alle anmeldelserBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Pilates, Yoga
Fit to Live
Ground Floor, Axis Tower 4, Filinvest Ave., Northgate Cyberzone, Filinvest City, Alabang, MuntinlupaAll Level: Mat Pilates (Alabang)
se alle anmeldelserI had a fulfilling session with Coach Efren. He observes your performance. Instead of a one-size-fits-all workout, he adjusts the exercises according to your fitness level. He knows exactly when to push you and safely introduces more challenge right when you are ready. He does not waste your time and effort to show up! Excited for more challenges with Coach Efren!
Here at Fit to Live, we have a curated team of top Pilates instructors and experts… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
se alle anmeldelserAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…RELAX | Yin Yoga 陰瑜伽 (L2)
se alle anmeldelserA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…UNLOCK MOBILITY
se alle anmeldelserEllie’s Unlock Mobility class was amazing! She creates such a welcoming and encouraging atmosphere, and her guidance is clear, thoughtful, and easy to follow. I left the class feeling more open, relaxed, and connected to my body. Ellie is attentive and knowledgeable, and you can really feel the care she puts into helping everyone move safely and confidently. I’d definitely recommend her class to anyone wanting to improve mobility, flexibility, and overall movement.
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Udstrækning, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokStretching - Sathorn
se alle anmeldelserKru Pong is very attentive to all students in the class. He guides through every position thoroughly and always tells us to breathe properly which is the core of yoga!! He also adjust any students’ pose just for us to feel the tension in the right muscles. I would love to recommend for those who are beginners to join the class with him!! There is no rush just go with the flow and listen to your body.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Wheel Yoga for Flexibility & Strength
se alle anmeldelserFirst time in this class and it was a very good one. Kamal teaches carefully and explains all the exercises and challenges very well. He helps us to go to our limit and this is very important for the development of positions.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
se alle anmeldelser1st time attending a class here. clear flowwith moderate-high intensity, which is exactly what im looking for, detailed guidance with options, thanks missy!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… - Pilates, Cykling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaFoundation
se alle anmeldelsergreat class for beginners. teaches a bit on foundations at a good slow pace but still challenges the body. just noting they can cancel class around 30-60 mins prior if no one else is booked. good thing they opened an additional classpass slot for the next class.
The Reformation Club began as Manila City’s first boutique Pilates studio, created… Sculpt Pilates
se alle anmeldelserIt was an awesome experience with Coach Chris! The movements were thoughtfully delivered and well executed. It was easy for us to follow. It was full body workout. I felt more muscle groups on my lower body and arms were used. There were core exercises too. I hope the studio can install mirrors 😊
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Yoga Stretch With Singing Bowls
se alle anmeldelserThank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Udstrækning, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokRestorative - Sukhumvit
se alle anmeldelserThis is my first yoga class. It was really great experience. I relaxed and enjoyed in the class. Instructions Jai is very friendly. He always supports all of students. The atmosphere is clean and quiet.
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
se alle anmeldelserAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… Aroma Stretch 香薰拉筋
se alle anmeldelserLoved this class - it was an amazing deep stretch class. Selena is a kind and welcoming teacher who gives tips and adjustments carefully to every student. 100% I recommend it !! 💖💖💖
重要通告 Important Announcement 由8月起，請使用 Mindbody 報名，Class Pass 只作顯示課堂時間表之用，位置優先予 Omoon…- Yoga, Udstrækning
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
se alle anmeldelserI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Studio Offers - Yoga only around $100/ class with our package Please WhatsApp us… - Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakReformer: Office Syndrome
se alle anmeldelsergreat class and very knowledgeable instructor! there’s only 4 reformers (and the nice merrithew ones!) so you get corrected on every single move that you do which is so rare these days. 🥰💓
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Classic Flow
se alle anmeldelserGreat Pilates class! The equipment felt very new and well maintained, and the instructor was friendly, attentive and knowledgeable throughout. Really enjoyed the class and would definitely recommend it.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
se alle anmeldelserToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Mat Pilates
se alle anmeldelserI underestimated the arc. 💀😂 Nonetheless, it helped me to become more aware of weak areas I need to work on. Coach Angeli’s cues were clear and easy to understand. It was my first time attending a class in this studio and I felt a warm sense of community. Will book again. 😊
Welcome to Float Studio, your new local wellness hub for movement, balance, and community…Deep Yoga Stretch
se alle anmeldelserCurtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Yang Flow (Level 2)
se alle anmeldelserI don't think I'd be able to survive 2026 if not for this sanctuary. I've unloaded a lot of anxieties and anticipatory grief in Yang Dojo and on Teacher Aesha (I'm so sorry) while doing our Asanas. Please do a cleanse because you don't know how much people like me look forward to coming to Yang Dojo not just for the practice but to address our overall wellbeing. Thank you universe for sharing this sacred space with us.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…Morning Gentle Flow (瑜珈Yoga)
se alle anmeldelserI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Pilates, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokFull Body Stretch
se alle anmeldelserReally enjoyed this yoga class! The atmosphere was relaxing, the class was well-structured, and the teacher was great and very encouraging. Definitely a good class to unwind and reconnect with yourself. ✨
Prime Space is a premium, small-group fitness studio located inside Balance Prime… Gentle Chair Yoga (Senior-Friendly)
se alle anmeldelserTried the Gentle Chair and Beginner Yoga classes back-to-back, and what a combo! 🧘♀️ Started slow and gentle, then leveled up a bit—just enough to feel the stretch without questioning my life choices. 😂 Great classes, nice teacher Angel, and definitely leaving feeling happier. Tired at the end, but totally worth it! ✨
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking…The Contour - Intermediate Reformer
se alle anmeldelserCoach Sansan was so nice and helpful! She patiently guided us throughout the session. She made sure we understood every workout and helped us feel comfortable the whole time. Highly recommend her! 🌟
BEFORE YOU BOOK Please take a moment to read the description of each class before…Ashtanga Flow Yoga
se alle anmeldelserOpen Mat always gives a warm welcome. I love the top notch customer service from IG queries, the reception, up to the sanitation of the mats and locker room. Everything is clean, pleasant and so conducive to a stress-free practice. Enzo, the Yoga Instructor, takes the time to get to know the yoga journey of each student and adjusts the class accordingly. He provides options for the poses depending on what’s available to each student. This is my second class with him and I’m very satisfied again with what I achieved mentally, emotionally and physically afterwards. What a wonderful way to spend Saturday mornings!
Open Mat is a space for people who want movement to be part of everyday life. We…Hath Yog -Level 1
se alle anmeldelserlove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…- Styrketræning, Weight Training, …
Tri Bodyworks
TRI BODYWORKS, 6 Ari Samphan 8 Alley, Phaya Thai, Khet Phaya Thai, BangkokTRI BURN
se alle anmeldelserHad a Triburn workout here with Warot, and we really enjoyed his class! His class design is fun and well-paced, so you can easily spend a full hour working out without getting bored. Definitely a place we’d come back to!
At TRI Bodyworks, we’re not just a fitness studio; we are building a fitness community… Boxing 101 (Group Class)
se alle anmeldelserawesome session with Coach Anton! very thorough in explaining the basics to boxing. ang bait din ni coach and accommodating to those with zero knowledge on boxing. salamat po coach!
A modern two (2) floors Gym Club designed to energize your lifestyle! They offer…Crystal Bowl Sound Bath
se alle anmeldelserFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Yoga, Meditation, …
The Yoga Shala
The Yoga Shala Bangkok, 9, 3 Soi Phrom Phak Khwaeng Khlong Tan Nuea, Watthana, 9, Krung Thep Maha Nakhon, BangkokCore Flow
se alle anmeldelserOne of the best instructors I’ve ever had. Really clear explanations in both English and Thai. Especially liked the explanations on how tahirt each part of my body to prevent injury.Very supportive and knowledgeable teacher. Would definitely come again
***Please present a Valid ID Card or Passport at Sign-in ***Name must match the booking… - Pilates, Yoga
Everflow Studio
7th Floor, R Square Residences, Taft Avenue, corner P.Ocampo St., MalateAshtanga Yoga
se alle anmeldelsermy first time doing ashtanga and i definitely loved it! coach ice was super nice and we greatly appreciate her taking time in teaching us how to do a headstand after class (as a girlie who loves to challenge herself) wud love to come back here again!!
Everflow Studio is a wellness space in Taft offering: • Reformer Pilates • Private… - Pilates, Udstrækning, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
se alle anmeldelserWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga
FLOW Yoga and Jiu-jitsu
203-205 Second Floor Building 3 Parqal Mall, Pres. D. Macapagal Boulevard, Brgy Tambo , ParanaqueInside Flow
se alle anmeldelserWhat makes Inside Flow even more special is the community. Moving in perfect unison with a room full of people breathing and flowing to the exact same beat creates an undeniable, collective energy. It feels less like an isolated workout and more like a shared, uplifting experience where everyone supports each other's practice. Thank you to Coach George, looking forward to our next class! 🫶🏻🫶🏻
FLOW is a welcoming, beginner-friendly yoga space designed to help you feel better… - Dans, Udstrækning, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong Kong⋆.⋆Spin Pole: Tricks & Combo (Lvl: Open, NOT for Newbie)
se alle anmeldelserOne of the best pole teacher and very skilled. Can push you and guides you safely.
Welcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins walk… - Pilates, Low-impact Training, …
Corre BKK
Corre.BKK, 1/15 Pridi Banomyong 26 Alley, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokCore Control
se alle anmeldelserNice flow! The class was fun, energetic, and easy to follow for all levels, but you could definitely feel the core burn 🔥 Loved how the instructor kept the energy up throughout the whole class making it fun and motivating. Perfect for anyone who wants to move, and leave feeling energized!
Corre is a small neighborhood movement studio located at the beginning of Pridi … - Yoga
House of Friends Yoga
Level 1, Greenfield Tower, Williams St., Greenfield District, Mandaluyong CityOpen Level Vinyasa Yoga
se alle anmeldelserthe class was challenging as the Asanas were prolonged lol but my body learned a lot of new poses so I'm happy with that. thanks teacher Daryl (I hope I got her name right)
House of Friends Yoga has collaborated with ZERØ Studio to bring you ZERØ Club, a… - Yoga, Kampsport
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongAshtanga | Vinyasa (90-min)
se alle anmeldelserStefanie brings such calm and steady energy to the practice, and is attentive and patient. Would definitely come back :)
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… Vinyasa 1
se alle anmeldelserHad a great time in this class. This was my first vinyasa ever, and it was just the right level of challenge for anyone looking to build up. Teacher Miki was so patient and understanding of our capabilities. The place has a cafe, good ambience, and the staff are so welcoming. Will surely be back!
Comunidad is a community based integrative health and wellness hub located in San…Barre Foundations
se alle anmeldelserEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…Yoga For Women (All Levels) 女性瑜伽(所有級別)
se alle anmeldelserVery helpful teacher who helped correct postures. Love that there are variations for girls during periods too!
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher…- Yoga, Pilates, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Mat Pilates | 基礎墊上普拉提
se alle anmeldelserMiss Julie is so professional and gentle at the same time! I’m a beginner to Pilates, it’s unexpectedly relaxing and I feel like the lesson is beginner-friendly. I’ll definitely come again😆!
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… - Yoga, Pilates, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong瑜伽輪 WHEEL YOGA
se alle anmeldelserThe lesson was very engaging, Kyrie is an excellent instructor, down to earth, friendly and very welcoming. Her instructions were clear and she would often go around the room to help out individual students. Very good playlist too!
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… (5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
se alle anmeldelserThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.
Side 1