Udstrækning, Pilates, …Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokThe Beast
se alle anmeldelserLove Jamie's high energy and push during the class. She will sing solo for us too, during the break. Her singing is good as well :)
CUBIC is a premium performance health & fitness brand offering elite training, refined…- Udstrækning, Yoga, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHot Mobility
se alle anmeldelserInstructor Joey gives clear such instructions instructions and sets a good flow throughout the class. Mobility is so underrated for athletes and active people, more should look into ittt you’ll find out just how tight you are
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Udstrækning, Pilates, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityMixed Aerials
se alle anmeldelserWe had a thorough stretch/warm up before class which I appreciated so much (made me less sore 🥲). The flow was not for first-timers but teach Rose and my classmates were super supportive so I made it through !!! I wished there was a variation for first-timers tho bc I was culture shocked 😅 + i hope there were more apparatus available bc we took turns lang using it unlike other studios. Will def go back to try the other classes bc of the v supportive environment 🫶🏻🫶🏻🫶🏻
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… Mat Sculpt
se alle anmeldelserI liked that this class was true to its name, mat sculpt without any frills! We were able to workout all the different muscle groups within the hour. The music was also fire! The instructor gave good vibes and great instruction that was easy to follow. Would love to come back for more!
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…- Udstrækning, Styrketræning, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
se alle anmeldelserAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Udstrækning, Pilates, …
Reformed Pilates
55 Sukhumvit 31, Khlong Toei Nuea, Watthana, Bangkok 10110, BangkokBOOTY BURN
se alle anmeldelserFound my absolute favorite Pilates studio in BKK! It’s right around Asok, super close to my work and so convenient. The staff and instructors are lovely, and I’m obsessed with the international vibe here—you get to work out with people from all over the world. The instructor was so patient, always correcting my form and cheering me on. Plus, the changing room is massive and has a comfy sofa to relax on after class. Highly recommend!
Your boutique sanctuary in the heart of Sukhumvit 31. A quiet reset from the pace… - Udstrækning, Pilates, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongINFRARED YIN
se alle anmeldelserYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… CrossFit Basics Camp
se alle anmeldelserWhat a workout! It was my first CrossFit class, and now I totally get why people love it. Everyone was super welcoming, and trainer Annika/Ana was attentive, supportive, and made sure everyone felt included while keeping our proper form. Definitely coming back!!
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…- Udstrækning, Pilates, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Beginner)
se alle anmeldelserEva, the instructor, was very good! All the exercises made my muscles (even those i barely work on) feel stronger the next day. She always suggested 2-3 modifications for every exercise to allow for different difficulty levels of the class.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Vinyasa Yoga
se alle anmeldelserTeach Nao was super kind and gave good instructions throughout the class. Before we started, she explained the practice + explained the poses along the way. Her instructions were easy to follow. She also gave a good massage which I appreciated. We were only 2 students in the class so she was able to stretch our bodies and correct our forms more. Will definitely book her next class!
Join the fun at The Dance Lab! They offer pole, aerial, yoga, barre, belly and other…- Udstrækning, Aerial, …
Miga Studio
Room B, 26/F, Maxgrand Plaza, (Diamond Hill MTR A2 exit), Hong Kong(鑽石山)Gentle Wheel Yoga 溫和瑜伽輪
se alle anmeldelserMiffy is a really clear yoga instructor. She breaks every pose down into small steps, explaining exactly how to do it and where your points of engagement should be. It really helps us stay focused and get the alignment right.
Migastudio- Diamond Hill Address: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in… - Udstrækning, Pilates, …
Tri Bodyworks
TRI BODYWORKS, 6 Ari Samphan 8 Alley, Phaya Thai, Khet Phaya Thai, BangkokTRI BUILD
se alle anmeldelserGreat class. Yuth is very attentive and encourgaing. He gave detailed instruction & demo. All levels is welcome.
At TRI Bodyworks, we’re not just a fitness studio; we are building a fitness community… Strength (Upper)
se alle anmeldelserInstructors were super attentive. Theres about 4 exercises that you rotate through and you can pick your weight and intensity. There’s alot of rest in between so depending on your skill level you can increase the number of reps or weight in the allotted time. The only cavet was a couple of the participants spent alot of time talking and on their phones I wish the class was a bit more intense and collaborative but overall I would definitely recommend.
At BFT Central HK they use science and technology to drive positive outcomes – at…HOT YOGA (1) (60 MIN)
se alle anmeldelserThe studio is clean and parking is convenient. The instructor is attentive and teaches well. It’s a hot yoga class, but not too hot, so it still feels comfortable and not overwhelming.
- Please arrive at least 10 minutes before class begins. The studio does not allow…- Udstrækning, Pilates, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Beginner (Lv.1)
se alle anmeldelserThe class was amazing! I’ve been a regular pilates girlie and have really found some new targeted moves for glutes and hamstrings from this class that helps with balance. I would say difficulty level wise it might have been a bit toooo challenging for beginners - personally won’t complaim though haha :D
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… ALIGN|Hatha Yoga 哈達瑜伽 (L1)
se alle anmeldelserReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Udstrækning, Styrketræning, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRELAX | Yoga Therapy 療癒瑜伽 (L1)
se alle anmeldelserLoved this class — the hour flew by. Daniel gave clear cues and a great step‑by‑step build that made a complex move feel effortless.
IKIGAI Central is our flagship location in the heart of the Central district. Derived… - Udstrækning, Pilates, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokManipura Hatha - Sathorn
se alle anmeldelserJai is very helpful and highly experienced. His classes were always challenging. It was my fourth class with him, and I already got to do headstand (of course with his assistance).
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Deep & Active Stretch
se alle anmeldelserI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…ALPHA STRENGTH (PUSH)
se alle anmeldelserReally great class-alpha strength (push) with Isak. The trainer was excellent and explained everything very well. A nice small gym with a good atmosphere. The class had a great tempo and was not too rushed so you were able to concentrate on form and strength .
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…Barre
se alle anmeldelserDefinitely felt the burn (with Vern) 😂😂!! It was a challenging class! First timer here, but our coach was so encouraging and fun. I enjoyed the challenge! The studio’s just hot since there’s no AC. Something I hope they can consider adding in the future.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…- Udstrækning, Yoga, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L1)
se alle anmeldelserThe class had just the right amount of challenge, and the teacher was very supportive throughout. He paid attention to each student and helped everyone get into the poses properly. I felt encouraged and comfortable the whole time. Defo joining again!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Udstrækning, Pilates, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokZumba
se alle anmeldelserGreat energy from Karn, lots of fun. Good balance between instruction and pause music for corrections. Good good. New comers, this is a shoe wearing session!
If you’re looking for a studio with classes that are as challenging as they are fun… - Udstrækning, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
se alle anmeldelserInstructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Udstrækning, Yoga, …
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokYin: Moon & Star (Beginner)
se alle anmeldelserI really like this class so much. Jaszmine is a very kind instructor. She teaches gently and never pushes too hard, especially because I have back pain. She never forces me to do any poses beyond my limit. She explains everything step by step and makes the class very comfortable and enjoyable.
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Udstrækning, Styrketræning, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokFacility Drop In - no classes
se alle anmeldelserReally loved this gym! One of the nicer ones Ive seen with a lovely view to workout from, amazing amenities like the sauna, jacuzzi, and pool. Would definitely come back. Staff was great and friendly!
To maintain high standard and provide an excellent experience at The Standard Gym… - Udstrækning, Pilates, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaMulti-level
se alle anmeldelserReally great class! I felt the burn throughout, especially in my core, which made the workout very effective. It was my first time attending Coach Anne’s class, and she was excellent—her instructions were clear, easy to follow, and well-paced. She also created a fun and engaging atmosphere, which made the session both enjoyable and productive. Would definitely take her class again!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - Udstrækning, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokRed Light Stretch: Heart & Hips
se alle anmeldelserAlways a lovely class with Kru Pear who listens, cares and encourages u just enough to challenge urself without straining your will 🫶 one of the best stretch I have got in all the yoga classes I have been
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… TRX Workout 懸浮式阻力訓練
se alle anmeldelserSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Pole Fitness (Beginners)
se alle anmeldelserLocation is easy to find, however there’s no parking readily available. Registration was pretty smooth and the class started a bit late. The class itself was fun, considering I had zero experience with pole dancing. The coach adjusted the skills to match my level. Quite a bit of lull time since the group I joined were quite advanced but overall, great experience. Will definitely come back.
If you’re looking for a studio with classes that are as challenging as they are fun…- Udstrækning, Pilates, …
YogaSutra
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokShoulder-Opening - Sukhumvit
se alle anmeldelserA very good class for people with office syndrome! The tension was all gone. I left the class feeling really light and relaxed. Vivek helped adjust the right position that match with my level.
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… - Udstrækning, Pilates, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
se alle anmeldelserThe session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
If you’re looking for a studio with classes that are as challenging as they are fun… - Udstrækning, Aerial, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokPilates Enhanced Posture
se alle anmeldelserIt’s so refreshing me after whole week spending on doing jobs hit to the core not tired too much but worth it the instructor is so calm explaining and adjust my movement lovely class to start in the morning Saturday 🫶🏻🫶🏻🫶🏻🫶🏻
Star Pilates and Yoga Fly was established 12 years ago. They offer around 100 small… Inversion & Arm Balance 倒立及手平衡
se alle anmeldelserfirst time at this studio and attending jacqueline's class! very professional with good energy and clear instructions. i've enjoyed a lot and she also got options for all levels of students, will return for more :)
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Udstrækning, Pilates, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
se alle anmeldelserReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… Chair Yoga
se alle anmeldelserFeeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…- Udstrækning, Pilates, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokSTRETCH & SOUND
se alle anmeldelserIt was a very clean environment with blocks, straps and mats provided. The instructor fixed posture in the movements and spoke in English - for my benefit only. The stretching was 45 minutes and the sound bath at the end. There were aspiration cards that you could choose if you wanted too. I would reccomend✨️
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Udstrækning, Pilates, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongFit Bees (泰拳Muay Thai Fitness )
se alle anmeldelserThe coach is really friendly and accommodating, he has a good knack of teaching techniques.
hive advocates a balanced life and hopes to provide a comfortable and comfortable… - Udstrækning, Aerial, …
Good Girls Club
Upper Ground Level, Circuit Lane, Theater Dr, Circuit Makati Makati, MakatiPole Fit
se alle anmeldelserSubbed by Coach Nadine, first time having her as my teacher and she made me understand a trick that I’ve been having a hard time doing. Really fun and insightful in my pole journey 🧚♀️🫶
Welcome to Good Girls Club Pole Dance Studio. Confidence isn’t optional here—it’s… Jazz Funk
se alle anmeldelserA challenging but fun class! The instructor was energetic and choreographed nicely! But some students in the class (who come here weekly) aren’t very friendly…an easier option could be Friday night (same song but easier moves).
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Wheel Stretch 瑜伽輪伸展
se alle anmeldelserI did it on a day when I was so tired and cldnt go to my regular lifting class 🏋🏻♀️... but that turned out good cos this is exactly what my body needed ! and I even did Malasana on the ☸️🤸🏻♀️ for the very 1st time ! thank you 😊
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…- Udstrækning, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Slim & Fit
se alle anmeldelserThe room is indeed small that there is not much space for each person. The instructor, June is knowledgeable and professional. Whenever she introduced a rep, she would explain what muscles should and would be engaged. I recommend it if you want more strength with reformer since she uses a heavier set of weight.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… Pilates Reformer - Beginner
se alle anmeldelserAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- Udstrækning, Yoga
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Aerial Yoga (Lv.1)
se alle anmeldelserMing Wai is so friendly. It was my first time trying aerial yoga and I had absolutely no experience, but she was very encouraging. Even thought there were lots of advanced students in the class, she gave me so many beginner options. She was very helpful and provided lots of hands-on guidance. I highly recommend her classes💕💕
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Udstrækning, Pilates
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body (全身訓練)
se alle anmeldelserCome come come you’ll get strong and lean muscles in a tidy studio! Loved the class can’t wait to be back!
If you're looking for a studio with classes that are as challenging as they are fun… - Udstrækning, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongHip Opening and Flexibility
se alle anmeldelserI really enjoyed the class. Anne is very patient with beginners and showed us the small adjustments that can deepen our poses. She is very bubbly and keeps the energy of the class high as well. It was great for beginner or just people with stiff body and wants to improve on flexibility.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Udstrækning, Meditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongWall Rope Yoga 牆繩瑜伽
se alle anmeldelserPatient teacher. Very detailed explanation. Love her dramatic intonation 😂
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Core Inferno
se alle anmeldelserAbsolutely loved the vibe of the place. Bless the instructor she taught the class in both Thai n English to suit the participants. I always appreciated shower facilities in gyms since I really dislike going around in sweaty clothes after a workout. Towels, lockers provided n even a cold bottle of water for the hot classroom :)
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…Inversions -All Levels
se alle anmeldelserI’ve learned so much in every class. I really appreciated that Aarya wasn’t overly forceful, but still challenged us enough to step out of our comfort zone. After each class, I left with a sense of accomplishment and a smile on my face:)
We aim to empower you to connect with your inner selves, cultivate awareness, support…Barre. Band. Slide
se alle anmeldelserJodie is always paying attention to our form and alignment making sure we are doing it correctly and getting the most out of our workout without any unwanted strain or injury.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…
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