Release: Slow Flow & Myofacial Release
se alle anmeldelserThis class is nice if you prefer a really slow flow for your workout! I normally go for something a little more fast paced, but this was a nice change. We used tennis balls to focus on different points on our bodies and almost massage different areas. It was very relaxing.
They are a boutique studio and a welcoming community who are passionate about sparking…Hot Slow Flow
se alle anmeldelserWow Sophie is an awesome instructor- great guidance on form and such a fun and beautiful energy. I loved this class and will be back for more.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…- Yoga, Meditation
Firehouse Yoga
1422 Hopkins Ave Second Floor, Lakewood, OH 44107, USA, LakewoodRetningslinjer for sikkerhedGentle Yoga & Meditation
se alle anmeldelserAmanda was so zen. I loved how she made me feel right at home. She gave extra blankets, aromatherapy should massage, and an alignment. We incorporated mantra and breathwork, which made it go by so quickly. I will be back for sure!
At Firehouse Yoga, we believe that yoga is for EVERYBODY. No matter who you are,… Power Yoga
se alle anmeldelserArden was amazing in this class! She is very good with beginners and helping with proper form and breathing. I will definitely be going to another class with her!
Where self-care gets a sassy upgrade! We ditch the boring for effective awesomeness…- Boksning, Yoga
superFIT Personal Training & Group Fitness
16000 Bagley Rd, Middleburg HeightsRetningslinjer for sikkerhedTwilight Yoga - Vinyasa Flow
se alle anmeldelserI enjoyed this flow but the music was way too loud and made it very hard to hear the instructor . I don’t know exactly what essential oil was used on the warm rags at the end but it was lovely and a great way to end the session.
superFIT CLE is a boutique fitness provider, located at the middleburg heights rec…