Round Up The Pound
se alle anmeldelserYan was very attentive to beginners and ensuring they learn the basics yet are able to challenge themselves in a safe and guided manner.
Strength. Grit. Community. The Compound is more than just a gym — it’s a community…Pilates Flow Level 1 (Mat)
se alle anmeldelserThe instructor paid attention to breathing and there were small adjustments in posture and technique. It was a small class and I feel it’s great at helping you connect with your body, feel a sense of improved posture and core engagement.
Seek Space was created as a sanctuary for turning inward, a space to reconnect with…Hip & Pelvic Opening
se alle anmeldelserThis was a superb class. Master Hritesh is incredibly knowledgeable, and his adjustments are thoughtfully tailored to each student. I learnt so much in just one hour. He helped me identify and correct mistakes I didn’t even realise I was making, such as tensing my muscles, unnecessarily contracting them during poses, and holding my breath. His hands-on adjustments allowed me to go much deeper into the poses than I could achieve on my own, while feeling more relaxed and aligned. I absolutely loved this class and will definitely be back. Highly recommended!
If you're looking for a studio with classes that are as challenging as they are fun…