LIFER CYCLESTRENGTH
se alle anmeldelserI absolutely love Caresse’s CycleStrength class. She really encourages you to push your limits but also isn’t on top of you if you’re deciding to take it a bit lighter that day. It’s very much a choose-your-intensity type of thing but she’s always paying attention to your form and explaining the movements. It also helps that she’s an athlete constantly looking to optimize wellness and performance so a lot of the exercises during the strength portion are full body, functional, and very unique. If you’re anything like me, I find they’re incredibly helpful circuits if you’re a runner (regardless of whether you’re advanced or a newbie like myself) or are someone that sits for long periods of time. I also love that the classes are pretty intimate, so classes range from 2-7 people. Highly recommend!
LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…Yoga Sculpt
se alle anmeldelserThis place is such a vibe! I have done two classes here, both with Ida. She has great energy, and she’s very personable. Classes are small so it feels more intimate.
Barre | Strength Training | YogaBread Camp
se alle anmeldelserCoach Praise was amazing! workouts were intense but he made sure youre consistently motivated and knew to how keep your energy up. love his playlist. overall the gym nice and welcoming as it was my first time. wished I didn't live so far. Will be back again for more crushing workouts!
Pure Bread Training is a small group fitness and one-on-one training facility located…BURN (Upper Body)
se alle anmeldelserI went to my first class at 6:45 on Thursday. I arrived early and got to check out the class before. The instructor, John has great energy. The space is clean and open. The WOD was focused on upper body, and I thought it was really well-balanced & solid. I would definitely recommend this gym.
Lift.Burn.Cardio is the newest fitness concept that will get you to your goals! …Circuit City Gym
se alle anmeldelserSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…SRA Fitness
se alle anmeldelserVery welcoming. Helped me a lot through my first session. Great atmosphere to get pumped up in
We are a Strength and Conditioning facility that meets you at your current fitness…WORK. REST. REPEAT.
se alle anmeldelserMADabolic is such a good workout and great environment! All of the instructors are very helpful and hands on and will give corrections as you’re doing the exercise to make sure you get the most out of it (and don’t hurt yourself!). They’re very encouraging, as are the other participants in the classes. The class itself is a great workout and offers a lot of concrete opportunities to challenge yourself. There are lots of different weight options for people at every stage and modifications are readily offered if you’re unable to do a certain exercise for whatever reason. I’ve been going to MADabolic for over a year now and I’ve moved up from tier 1 to tier 3 in weight and effort, thanks in large part to the encouragement and tips from the instructors. Every time you move up is such an exciting moment, because people notice and congratulate you for it! It’s a really fun class, and I particularly like that every class includes punching the bag. The workout also varies from every class, from the movements to the intervals, which really keeps things interesting and helps you train all over. Overall, I would highly recommend MADabolic to people of all levels looking for a good workout!
Their corporate training team is led by their co-founders, Brandon Cullen and Kirk…Vinyasa Yoga
se alle anmeldelserOne of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…- Styrketræning, Udendørs, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkRetningslinjer for sikkerhedCrossFit - All Levels
se alle anmeldelserIt was a great time, with warm up, good to follow instructions and right amount of challenge (scalable with variants for more or less trained participants). Thank you for the nice course🙏
Prepare to look and feel your best with high-intensity classes that combine the most… - Styrketræning, Sportsgenopretning
Basecamp Fitness
905 River Road , Suite 3E, EdgewaterRetningslinjer for sikkerhedUpper Body
se alle anmeldelserSaint is just a really good teacher and I don't know how people flow through the class without bumping into each other but I've become one of them
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… ROW 50
se alle anmeldelserJenna was so kind and amazingly attentive! I was sooo unsure of what to do, but she was kind to take time and help guide my form and usage of the equipment. I will certainly be coming back!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…- Aerial, Styrketræning, …
J. Rouge Fitness
103 Danbury Road, Unit 2, New MilfordRetningslinjer for sikkerhedAerial Sling 1 (All levels with beginner tricks)
se alle anmeldelserIt was a very welcoming environment by the owner and instructor. Class was full but I still received spotting and the instructor reviewed and demonstrated the moves multiple times when it was requested.
As much as everyone is aware of the importance of exercise, it is equally important… High Intensity Strength Training
se alle anmeldelserExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…- Styrketræning
Infinity Fitness
652 GlenBrook Rd, Suite 8 2nd Floor, StamfordRetningslinjer for sikkerhedInfinity Fitness is rooted in functional fitness and general wellness. Infinity… Strength Training Small Group
se alle anmeldelserLarissa is a great trainer that provides a positive environment for experienced and beginners alike. The classes are challenging and tailored to your individual strengths and weaknesses that you can improve upon. I very much appreciate the fact that she is able to assess changes that can be made to posture and form while you’re actually doing the exercises so you can avoid injury.
Lift 240 group classes combine classic strength training workouts with functional…Power Punch
se alle anmeldelserThis class was 10/10!!!!!! Power punch with Rob is a must!!! I can’t wait to take more classes with him. He’s so motivating and pushes you to your full potential! The space is clean and everyone was welcoming.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…HEAVY WEIGHTS TRAINING
se alle anmeldelserI really enjoyed the class...unfortunately I wasn't feeling well and didn't perform at my best so I wasn't able to get into beast mode like I normally would. But I'm definitely coming back again and going to rock it!
Started in 2011, Better Body has grown into one of the top privately owned training…- Styrketræning, Sportsgenopretning
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkRetningslinjer for sikkerhedGRFP Strength + Conditioning
se alle anmeldelserThe space is great, instruction was high quality. I was hoping for a more well-rounded full body strength class, this particular workout was very quad/squat focused.
We believe in fitness as a lifestyle. We coach you through functional movements that… LEGS AND CARDIO DAY
se alle anmeldelserThis was my first fitness bootcamp and the class was INTENSE. But Carlos was a really good instructor, he helped me modify each workout so that I was comfortable throughout the class.
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…Upper/Lower Body & Core
se alle anmeldelserI love Primal. Kara pays attention to my abilities and gives a little push when I need it!
Primal Fit is Personal Training and Group Fitness that is raw and authentic; no shiny…HEAVY WEIGHTS TRAINING
se alle anmeldelserThis class is not for the weak I will say that. The instructor Johnathan definitely pushes you to your full potential which I really enjoyed especially with it being my first class. In the end just be prepared to sweat A LOTTT.
Better Body Bootcamp is group training with exercises that include targeted weight…Individualized Group Fitness
se alle anmeldelserThe training session was wonderful! First, Danny was extremely attentive and took time to explain, demonstrate and observe each exercise to ensure proper form. Second, the work out was dynamic and included the combination of strength, mobility, and cardio. Third, I appreciate the deep attentative to injuries. Modifications were provided with care, which honestly is far too often, not case in so many places. I’m excited to come back and would STRONGLY recommend. I think they do an excellent job providing tailored workouts to folks across the level of fitness and ability.
At FitBodyNation, we offer individualized, holistic training for every body. We believe…- Try elliptica, the boutique fitness studio that offers a low-impact, full-body exercise…
Glute Academy
se alle anmeldelserI truly enjoyed my first class. I loved that the instructor, Victor, walked me through all the workouts and pushed me just to where I felt comfortable. It is an intense workout, imagine HIIT and CrossFit had a baby, but everyone goes at their own pace. The regulars were welcoming as well :)
Grit City NYC was born in 2013 on Upper East Side and has been training athletes…Semi Private Training Class
se alle anmeldelserPreston and Leslie were awesome, they were very friendly, knowledgeable and not pushy at all. I would definitely train here again and would absolutely recommend to people experienced or non-experienced.
"Welcome to G.I.F.T. Fitness! At our gym, we're all about helping you become the…Ballet ONE
se alle anmeldelserThe class was super beginner friendly! I never tried ballet before but this class made me want to come back and try it again! Brooke’s teaching style makes it super easy to follow and the music selection is great! It keeps the class engaged and learn something new skill wise! Would recommend!
At Studio One they are passionate about adult dance and fitness. Their goal is to…FULL BODY STRENGTH DAY
se alle anmeldelserDiana is such a great motivating instructor, it was my first time at BBB and was immediately made to feel welcome. Diana was great always making sure to fix form as you’re going through the exercises. The class isn’t easy, it is high intensity so you should be prepared for that. The Friday class reminded me of a slightly kinder f45 class. The facility is in a great location, plenty of parking, very clean and well organised. Bring your A game for class because you only get out what you put in :) highly recommend!!!
Better Body Bootcamp is group training with exercises that include targeted weight…CrossFit
se alle anmeldelserSuch a great environment. Great coach. My favorite CrossFit class to date!!
Norwich Fitness Center is committed to getting you moving, efficiently and effectively…Total Body
se alle anmeldelserGreat class. As a big girl felt 100% comfortable and it was a great workout
Welcome to Brickhouse Medford. Do you hate the gym? They do too. That’s why Brickhouse…M.R.T.
se alle anmeldelserMatt was very friendly, and the other gym goers were all supportive. Workout was largely focused on mobility and flexibility, with some strength training and a finisher at the end.
M.Train Studio Provides strength, endurance, stamina and interval training classes…- Whether recovering from an injury or just wanting to get into a wellness routine…
Small Group Training
se alle anmeldelserIsaiac was so nice and made me feel at ease right away. He made sure I was comfortable with the workout but still pushed me to do more. I enjoyed the class a lot and will definitely be back!
Kaeos Fitness offers the quality of personal training in a small group atmosphere…Body Sculpting bootcamp
se alle anmeldelserLisa is amazing, she was constantly motivating me and pushing me to do my best throughout each of the workouts. She taught me how to position myself correctly for each workout. Her classes are fun and productive.
Group Fitness Classes taught by professional athletes and fitness specialist!They…- Træningstid, Styrketræning, …
Valley Fitness Center
45 South Main Street, FarmingtonRetningslinjer for sikkerhedValley Fitness Center is a full-service, 17,000-square gym overlooking the picturesque… EVO HIIT
se alle anmeldelserThis is an amazing high intensity class will definitely be returning. The workout instructor Kim keeps you motivated!!
Workout and Train with high-level Coaches.- At CT Fitness Lab our personalized approach is what makes us the best value in Fairfield…
Small Group Personal Training
se alle anmeldelserThis class was great! Such powerful dynamic workouts that I was feeling as soon as I left. The 6-8 minute long set times gave us enough time to go through the movements to feel the burn in the muscles for a good workout. The small class size made it fun, friendly and I felt I was given enough attention to perform the exercises well and tailored to my physicality. I can’t wait to go back!
Empowered Training: Small Group Personal TrainingAt Empowered Training, we offer…Group Class
se alle anmeldelserThis class was amazing, and the instructor was super nice. Can’t wait to go again.
Founded in 2012, CrossFit Nine7 brings together people from all different backgrounds…Leg Day Bootcamp
se alle anmeldelserMike was awesome and I appreciate his attention to detail. He gave me helpful pointers on how to improve my form. Great music, great vibes! Staff are super friendly and I felt welcomed here during my visit from the city!
The Fit Factory, building the best version of YOU. The Fit Factory is a place where…CrossFit
se alle anmeldelserI loved this class, everyone was friendly and the work out was great. I’ll definitely be back soon!
Welcome to Infinite Crossfit Yonkers, where they believe that everyone can be healthy…Mobility
se alle anmeldelserI'm grateful that there is a mobility class available. Mobility is often overlooked and it's a great class to add in the rotation. Instructor was awesome too.
Take your game to the next level with Ascend Athletics. Designed to get you Feeling…HIIT
se alle anmeldelserGreat vibes! Gym has a lively community atmosphere. Sean was attentive and offered many helpful corrections!
ATP Fitness specializes in Sports Performance, Group and Personal training. Their…- Iron House Fitness offers one of the highest quality equipment in the area. Plus…
Zumba
se alle anmeldelserA bit of a hiccup at check in but it was promptly resolved. Instructor was upbeat and fun but I wished for more verbal cues to follow along with. All in all, good class! I’d definitely return for Zumba.
See the FlexFIT Difference…Our FlexFIT Group Fitness program provides functional…- CrossFit Pawling is a functional fitness gym offering group workouts and private…
Agility Mat Training
se alle anmeldelserClass was great. Good for beginner to intermediate levels. Desiree is engaging and keeps you moving. Very welcoming. Good stretch to warm up and recover! 👍👍👍
Fitness for all ages and all levels. Synergy Fit is designed to build muscle, strength…- After spending time in our facility, we want our members to walk out the door after…
- Træningstid, Personlig træning, …
UniversalFitClub
2111 Hillside Avenue, New Hyde ParkRetningslinjer for sikkerhed30 Min Personal Training ( Upper )
se alle anmeldelserDaniel was great. He was willing to teach technique, and class was challenging in a good way.
UniversalFitClub is more than a local private gym. It’s a community, a hidden gem… Group Fitness
se alle anmeldelserFirst time trying CrossFit. Lisa made everything super clear and I had a great time. Would recommend. Would do again.
Elite Progression Fitness is the facility with a path to your goals. Get stronger…Strength Conditioning
se alle anmeldelserClass was a full out circuit !! Got a real sweat in with the nature of the exercises. Great setup and energy with the class.
So your want to get in shape and start getting fit, but you´re not sure what the…
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