Mat Pilates - Deep Sculpt
se alle anmeldelserI like that Hannah's classes prioritize functional and intentional movement. she is very hands-on, kind instructor and her classes are fun and challenging,in a good way. The space is really beautiful. ❤️
Body. Mind. Spirit. Born in Bali, built in CopenhagenMelt & Release
se alle anmeldelserThis class was super lovely - a good mix of pilates, gentle yoga and mobility. Plenty of room to modify moves up or down if needed, and Sissel is a very kind and encouraging teacher. It's also a really nice space, the provided towels are a nice touch!
A universe built around community and movement - where strength meets serenity, and…- Holm8 Health Hub & Pavillon Holm8 is a well-being sanctuary in Nordhavn, designed…
Pregnancy training: Strength/Tone
se alle anmeldelserGreat instructor, the space is small and didn’t had air circulation which made it difficult with so many people.
Ønsker du at holde dig i form, har du svært ved at komme i gang - eller ønsker du…MEGA MOVES
se alle anmeldelserVery kind and welcoming staff, a beautiful venue, and a great atmosphere. The class was both challenging and fun, with amazing energy throughout. Teresa is such a joyful, helpful, and super friendly instructor who makes everyone feel welcome and motivated. I left feeling energized and had such a blessed time 🤩
Grip Socks mandatory! Bring some our buy a pair at the studio. Join them for Some…