60 Min. Tru Barefoot Bootcamp (All Levels)
se alle anmeldelserThis is the hardest class at this place imho if you push yourself. Kettlebells are soooo underrated as a tool for overall strength training and combined with abs and an AMRAP at the end, in the heat, you will feel WELL worked out. I like Matt’s classes a lot because he cues very clearly and it feels like we spend more time with the kettlebells but not sure if that’s just my perception. The one thing I don’t like about this class format is an arms sequence with 5-pound weights or lighter; feels like a waste of time from a spin class, and every instructor does it so it’s not his “fault” per se. Also I’ve been coming to this gym for years, and was an unlimited member at one point - they really need to address the sound mixing of the instructor’s mic in the room. It’s still really hard to hear.
TruFusion brings heated and unheated group fitness together under one roof, with…SoulCycle
se alle anmeldelserWords from the wise…..If you can keep up, that’s goal. Rachel raises the bar so high & keeps you wanting to get there. Dont feel bad. She motivates you & puts you out there. Your only competition is yourself so keep going & you will get there. Once you do it’s so satisfying. Rachel is a beast! Yeah ! but sooo exhilarating & that’s what these classes are for. Adrenaline rush FR
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
se alle anmeldelserLove that Rachel said “you know your body better than me” and that she didn’t make a spectacle out of the beginners. You have no idea how much that means for people with gym anxiety I truly appreciate it and I’ll absolutely be back 💕
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…DANCE Fitness
se alle anmeldelserAbsolutely loved this class! Her energy was supportive from start to finish. The song selections were so good, and the choreography was fun, fresh, and made you want to keep moving. Such a great vibe—I left feeling energized and can’t wait to take another class! 💃✨
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…HYROX (Strength training)
se alle anmeldelserChallenging class but really accommodating. Checked your form throughout the workout and made adjustments. Definitely will be back!
Join us for a 60 minute group training session led by ex professional athletes who…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Salsa On1 Level 1
se alle anmeldelserPeople were friendly and was fun and nerve wrecking because this was my first salsa class and apparently even though it was for beginners we went on the last week of the month so we got dropped into the ocean and expected to swim. That said though it was still alot of fun. But if youre a beginner beginner lol make sure to start from the first week. Maybe it might help.
They decided to launch the Miami Baila project to help their community flourish,…- Sportsgenopretning, Elektrisk muskelstimulering, …
EMS Health
175 Southwest 7th Street, Unit 1510, Miamii-Shape EMS - Single session
se alle anmeldelserAmazing first EMS class! She was very informative and supportive during my first session. I will 100% be returning!
My EMS Health (www.myemshealth.com) is a platform with a focus on health and wellness…