BH - 45
se alle anmeldelserShanie is an amazing instructor. I love her old school playlist, her bubbling personality, her motivational skill sets. Her classes are super fun and it brings a strong sense of empowerment. Not to mention that she’s super cute too 😁
BOXHAUS is a boutique boxing space set in an eco-chic environment with 1 Ring & …KICKBOXING
se alle anmeldelserIt was my first time going to this gym. Manny was super friendly and very helpful. I enjoyed the variety of cardio and boxing. It was cool to go into the ring for some one on one practice. I’ll definitely go back!
Their class is broken down into bag work, mitt work, treadmill sprints, jump rope…- Styrketræning, Boksning
Double Ops
369 East 17th Street, suite 10, Costa MesaRetningslinjer for sikkerhedAssault Course
se alle anmeldelserYall! This place is something else. Nothing gets me sweating or my body moving more than this place. They target all the right places. You choose your weight. So it’s what you put in your workout. 10/10 this class is amazing
Double Ops is a Members only brand that specializes in strength and corrective exercise… Kickboxing 45
se alle anmeldelserI really liked the class with Marcus. Got some clarification on technics, and learned new ways. Most of the 45 min was dedicated to combos instead of other exercises, which was great. The stretch in the end was deep and sufficient, and not just done as a formality like in other kickboxing classes I’ve been to. People are welcoming and friendly. I recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Group Sessions
se alle anmeldelserGreat class with Ron. We started by learning some techniques for lateral movements with our punches, allowing us to attack while evading. Ron went around to correct our technique, and he helped me a couple of times since I was doing it incorrectly. It was really cool to get some personalized attention from the coach. Afterward, we did a lot of conditioning drills. I feel like the class is about 80% conditioning and 20% technique work. I appreciated this balance because my conditioning isn't quite there yet, and sometimes I risk injury after punching or hitting the bag too many times. I wasn’t too tired afterward—just the right amount. If you get too tired, you can also risk injury, so I felt it was a good level. The instructor pushes you, but not too much.
ŌKA Kickboxing Club endeavors to unlock the full potential of its practitioners,…Cardio Boxing
se alle anmeldelserEveryone was SO nice and helpful! They definitely kicked my butt, but it was worth it!
It houses some of the most elite instructors in the boxing, strength, and conditioning…Boxing and Fitness
se alle anmeldelserJudy is such a motivating coach. The class is very structured. I appreciate how she helps me focus on my form as a newbie. She makes me want to keep this going!
At BoxeoSauce, Our Classes are for intermediate-level boxers. We understand that…Kickboxing Conditioning
se alle anmeldelserCoach was very active in correcting form. Class was fast paced but manageable. Might not be the best for someone first starting out but if you have a bit of experience you’ll enjoy it
Defy your doubts and shatter your goals with programs, training and community shaped…- Boksning
9Round Kickboxing Fitness
230 East 17th Street , Suite 100, Costa MesaRetningslinjer for sikkerhedClassPass Kickboxing (Returning guests only)
se alle anmeldelserLoved the ability to work at my own pace! The trainer was amazing!! He helped me work on my form and padwork skills. I liked that they add in weighted dumbbell and kettlebell exercises in addition to boxing drills.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…