Abs & Ass (50 Minutes)
se alle anmeldelserI enjoyed Charlie’s class and got a great workout in! I do wish the coaches at Barry’s gave feedback on form. The girl next to me clearly didn’t know what most of the institutions meant and was very distractingly just flopping around. Some focused instruction would have helped her a lot! Otherwise, awesome!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot 60
se alle anmeldelserSuch a great Yoga Instructor, she is clear, calm, and precise with her guidance. Sydney has a wonderful speaking voice and truly attends to the needs of all students by her attentive focus. Great class!
They pride themselves on their strong sense of community and their talented instructors…Strength/Flex and Turns/Leaps for Adult
se alle anmeldelserStephanie’s instruction is TOP NOTCH!!! This class is difficult for beginners -but- if you’re taking it seriously, professionally and working hard Stephanie is loving towards anyone who is ready to work for their goals!!!
At Cherry Creek Dance, their mission is to create a family-friendly environment where…C2 - CorePower Yoga 2: Candlelight
se alle anmeldelserIt was the perfect soundtrack and flow for a 7:45 pm candlelight class. Loved it.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Lagree Class
se alle anmeldelserAbsolutely incredible! Nicole was amazing at making me feel less like a newbie while giving me a slot of feedback on how to get the most out of each move. As someone who can get a little intimidated by new settings and unfamiliar moves, I was pleasantly surprised by the experience! You will shake, you will sweat, you will love it.
Lagree Luxe is Denver’s best full-body workout in the least amount of time. Think…Sculpt 45
se alle anmeldelserThis was such a fun yet challenging class! It was a lot of floor work doing core and glutes with ankle weights, as well as some shoulder and arm workouts with weights. I was sweating and shaking the whole time! Kelsey is a great instructor that keeps the exercises engaging and has great technique. I loved the bounce class and this one too, but I want to try Bounce Sculpt next!
Krystallos Movement offers rebounding & sculpt classes that give individuals the…