Adult Muay Thai
se alle anmeldelserI did the muay thai adult class. It’s a sparring class between partners with a warm up at the start. I’m a novice but the coach was good and had me on bags before doing any sparring.
Regans in Purley, Surrey, is the UK’s premier boxing, martial arts, and fitness gym…Mobility and Stretch
se alle anmeldelserNina is a great instructor! She taught us unique techniques and exercises to really get that full body stretch! She also helped adjust our positioning to ensure we’re getting a deeper stretch. Highly recommend for anyone looking to work on their flexibility and mobility 👏
If you’re looking for a studio with classes that are as challenging as they are fun…- Their space is one of london’s top academies; individual in style, bound by a common…
Tai Chi - Ptah Khi School
se alle anmeldelserGreat class, instructor is really good takes time explains and teaches really well. Amazing group of people so welcoming definitely going back. Highly recommend.
Tai Chi Chuan which is a energetic based exercise system developed to express the…