Dynamic Pilates - Core Focus
se alle anmeldelserWell structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates-Strength & HIIT
se alle anmeldelserthe perfect mix of deep-core engagement and energising HIIT moves! Definitely a step up from your standard reformer class so come prepared to feel the burn - I love starting my week with this class with Teri
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Strong & Slow
se alle anmeldelserSuch a creative class, beautiful strong and controlled movement. Intertwined with the most delicious voice. Yoga philosophy stories connecting the elements to movement. Deep and calming. Utter bliss when I left! Thank you Shardae🙏🏽
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
se alle anmeldelserAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Hybrid Ride (NEW)
se alle anmeldelserNatalie done a great job leading a well structured routine and was also a great cheer leader, encouraging us throughout. Good music to get the whole class hyped too!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Dynamic Flow
se alle anmeldelserTom was my class teacher for Dynamic Yoga & he was great! Wow, the best yoga session I’ve had and such a great instructor. This class was everything that I needed, and more! I had an emotional release afterward, but I’m so grateful. Thank you Tom!
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…Mum and Baby Yoga
se alle anmeldelserempowering images, encouragements to be in the here and now, and so welcoming for mums and babies
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Reformer Pilates: Open Level
se alle anmeldelserGreat class (Reformer Pilates Open Level). It was my first time ever doing reformer and I felt completely comfortable. The class catered to beginner and more advanced levels. It was intimate with only 4 reformers so everyone was looked out for throughout each exercise
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…Pilates 45
se alle anmeldelserLovely class, instructor had a warm and welcoming demeanor. It was a good session to unwind at after a long day ! I will be back !!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Stretch Therapy Class
se alle anmeldelserSuch a great class! This was everything that I needed, and more! Left with more knowledge and understanding. Thank you so much!
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Vinyasa Flow
se alle anmeldelserVanessa’s classes are the perfect mixture of dynamic, restorative, and soul soothing. I also really appreciate her tips on good form, as well as guided breath work and accessible variations, all while making you feel totally at ease and like you’re in the company of friends!
Vanessa teaches yoga as a practical tool for strength, clarity, and nervous system…Vinyasa Flow
se alle anmeldelserReally enjoyed this class and appreciated the adjustments and guidance from Vic
Reset and recharge midweek with this dynamic vinyasa flow designed to build strength…Morning Flow - MankerYoga
se alle anmeldelserI really enjoyed the session with Mat:) He is very supportive and patient. My body feels stretched and ready for the day!
Manker Yoga is a welcoming Vinyasa yoga class in South Croydon, focused on movement…Mobility & Core
se alle anmeldelserGreat class as always. Uwa is friendly and fun and the class very enjoyable!
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Sunrise Yoga at Brown and Green Life upstairs in the heart of Crystal Palace Park
se alle anmeldelserLove Sara’s classes! The perfect balance of grounding and energising. Such a lovely location, surrounded by trees and calm, which feels like a rarity in the city!
She's a dancer, dance teacher and yoga instructor working across the UK and Europe…- Hi, I'm Alice, a Yoga Teacher based in Crystal Palace!