Styrketræning, Cykling, …B/SPOKE Studios
54 Old Colony Avenue, South BostonRetningslinjer for sikkerhedRIDE
se alle anmeldelserClass was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…ACHIEVE - Cycle
se alle anmeldelserThe space is really nice! The class was great! I don’t like choreo on the bike, there was a little bit of that (stand up, sit down rapidly) but I skipped and didn’t feel pressured to follow the exact directions, but still got a great workout!
Healthworks is a place for women and non-binary people to focus on themselves and…Pulse.
se alle anmeldelserShe is great and I really appreciate her positivity. I can tell she loves teaching… definitely will orale her classes again
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…STUDIO-A: Heated Vinyasa Flow
se alle anmeldelserNicole was great, the instructions were clear and easy to follow; challenging but doable class for any level; the room was at a perfect temperature. Really recommend the studio and the instructor!
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…- Pilates, Yoga, …
Hotbox by The Handle Bar
141 Dorchester Avenue #R101, BostonRetningslinjer for sikkerhedPOWER FLOW (INFRARED HEAT)
se alle anmeldelserLoved Caroline’s class because she is very intentional with the way she speaks. She leads in a way that makes you feel guided in class and also empowers you to listen to how your body is feeling and adapt to that. The pacing and sequencing was perfect! I ended class feeling rejuvenated, relaxed, and a lot less tension in my muscles / body — It’s exactly what I hoped to get from this class. One thing that would’ve optimize my experience if there was some sort of calming background music playing at the beginning of class (rather than just the instructor talking on mic). Otherwise, POWER FLOW is a great class if you want less of high energy, cardio and strength and more of balance, mobility, flexibility / stretching with a really good sweat out still left in the equation!
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes… Beginners/Gentle Yoga
se alle anmeldelserI really enjoyed Kendall’s class - it was very gentle, calming and relaxing whilst still stretching and engaging the body. Kendall was very welcoming and had a lovely calming nature.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…YOGA X STRENGTH 45
se alle anmeldelserThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…BAGS
se alle anmeldelserLoved the instructor! I feel like my form was much better this time (this was my second bags class). I felt motivated and able to do the workout. 10/10
Train like a boxer. Live like a fighter. EverybodyFights features five class experiences…TRAIN | strength
se alle anmeldelserJarred’s train class was amazing. Great music and workout. I felt so successfully and I can’t wait to find him on the schedule again asap! The studio staff was also super friendly and helpful.
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…305 Fitness
se alle anmeldelserI did not expect a dance class to be so challenging but it was relentless cardio, constant movement, and even a little toning session. Kate is contagiously energetic. She cues the next moves perfectly so it's easy to follow along and stay moving!
Located at Two International Place, Republic Fitness offers hard-working professionals…Power Flow Yoga
se alle anmeldelserI loved this class and instructor! I’m not sure I would call this class “cardio” but it was overall just a great yoga class with an engaging flow. I’ve found yoga flow classes at exhale to be a bit slow and beginner, but this class was great for yogis with some experience. Cassandra brought such a great energy to the class. I was sweaty, relaxed, and engaged!
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Heated Flow - In Studio
se alle anmeldelserMendes (I think that was his name) was really nice and was super beginner friendly. Affirmed throughout it’s okay to go at your own pace and showed many options on how to do the exercise without straining newcomers
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Flow - In Studio
se alle anmeldelserKrissy was a fantastic instructor! She created an environment that was open, creative and welcoming. I hope to see more classes with her instructing, as I would love to learn more from her :)
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…aerial BEGINNER | Hammock | Long sleeves required | No Late Entrance
se alle anmeldelserA departure from the typical! It was fun. It was relaxing AND challenging. I didn’t expect to suspend upside down in the first class…but I did. The instructor was clear and supportive. And she was made sure that new students should participate at their own comfort level.
SwetStudio is more than an aerial yoga, meditation, and fitness studio; it's a lifestyle…Sculpt - Bands and Bangles
se alle anmeldelserAmazing new Pilates studio that Southie was in need of! Super clean space and a great full body burn. Hailey was awesome — clear in her directions, encouraging, and gave modifications. Will def be back!!
Welcome to Studio78, where Mat Pilates Fusion, Sculpt, and Off the Barre converge…- Cykling, Styrketræning, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterRetningslinjer for sikkerhedHatha & Vinyasa Yoga Combo
se alle anmeldelserAnna is so great!!! I really appreciate her encouragement, playlist, and value of ensuring everyone is doing the moves safely and feels comfortable making adjustments for their body.
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… Cycle
se alle anmeldelserThis is not Lamberts Gym for Women, this is Luna Fitness. After finding the right gym then the class was great!
Lamberts Fitness Center for Women is all about fun classes, an easy environment and…The Phoenix CrossFit
se alle anmeldelserMy wife and I did CrossFit together and it was awesome. We loved our experience at The Phoenix. Many places claim to be community based but few actually succeed. The communal nature of the Phoenix was evident upon entering. We were welcomed warmly, and the class was very friendly to beginners. Even though the group was large, they had numerous coaches and we felt well instructed and helped! Definitely will be back.
The Phoenix’s mission is to build a sober active community that fuels resilience…YS - Yoga Sculpt
se alle anmeldelserPatrick is my favorite instructor I wish I could make it to more of his classes !! So upbeat and encouraging, always offering moderations when you’re having a rough day, and the best playlist.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
se alle anmeldelserDon’t let the “45 min” class fool you!!! This class was fast paced and an hours worth fit into 45 mins. Katie was great!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
se alle anmeldelserMy husband and I had a lovely time taking Polina’s class while visiting Boston. She was such a kind and encouraging teacher, and she showed us levels of the poses so we could choose between challenging ourselves and resting. I would recommend her class to anyone!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
se alle anmeldelserWasn’t sure what to expect from Core Power after having only done classes at local studios, but I really loved this class! Polina was super nice and accommodating, and probably one of the best practices I’ve had in Boston. Awesome flow but also a great variety of challenging poses.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Balans is an awarded wellness and spa center that has helped thousands of people…