Vinyasa Yoga
se alle anmeldelserThis studio has such a special energy and it’s super cute, cozy, and I felt welcomed from the moment I walked in. 💛 I wasn’t quite sure what to expect, but I went in with an open mind since it was a last minute decision to try. The class isn’t heated, which honestly was a really nice change from what I’m used to (would love to take a heated class if they offered it). The flow and cues were exactly what my morning needed. It was grounding, a chance to let go of what I didn’t need to carry, and the perfect mindful reset. ✨ I walked out feeling lighter, calmer, and very glad I gave it a try. 🧘♀️
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…POP Pilates
se alle anmeldelserClass was fabulous and Kaitlyn was an amazing instructor. She was super engaged and clear with her instructions throughout, and a bonus was the upbeat music to keep the class fun!!! I would highly recommend Kaitlyn at Top Tier Athletics!!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…Cycle
se alle anmeldelserKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Tai Chi
se alle anmeldelserThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…