Foundations to Mat Pilates
se alle anmeldelserMaddie is wonderful! I’m beginner as they come and was nervous going into the class because I haven’t had the best experience with group fitness. Now I can’t wait to be back!
What if movement could heal you, not just your body, but your mind and spirit too…Barre Express
se alle anmeldelserSpace Three has a newly renovated lobby and it’s beautiful! Barre class was a burner and my arms are sore! Thanks Lisa
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Classic (50 Mins)
se alle anmeldelserErin was amazing! It was a BURN big time but also fun lots of different movements and was a full body workout! She made sure to check in on me throughout the class because I was new and accommodated my limitations because of my rotator cuff injury. Highly recommend this class:)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…