All Star
se alle anmeldelserI absolutely loved this class! The vibe, the location, the instructor! Everything about it was perfect. The instructor took her time to explain the pods and what is to be expected in class. I was a little intimidated at first but I loved that she suggested to get to know the person in your workout station and that made it easier for me as the person in my station was an experienced F45er. I also liked that this was a diverse class of people of different races, abilities and age groups. I absolutely loved it and will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…LGFG
se alle anmeldelserFYI LGFG is no longer offered, but did the regular wod. Very welcoming crew. Good at coaching and modifications where needed. Definitely a hard workout but can be scaled up or down depending on fitness level. Members were encouraging.
CrossFit Deep Ellum uses functional exercise, plyometrics, conditioning training…Wake Up Yoga (All Levels)
se alle anmeldelserAmazing class!! Felt such a beautiful sense of community and peace and femininity here. Gabby did a great job leading the flow and the closing meditation!
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…