Therapeutic Yin Yoga
se alle anmeldelserThe space is obviously beautiful, a little oasis. I take a fair amount of yin and LOVE how she incorporated a block position that IMO added to the myofascial relief with more pressure. It really got into my lats which I needed. Her cuing was easy to follow even with yoga brain. If anything I do wish I could have heard the music a little more, but that’s a personal preference and I happened to be further away from the speaker. Thank you Erica!
Step into the peaceful oasis that is Bamboo Garden Yoga. Nestled in the heart of…- Yoga
iYoga Delray Beach
601 North Congress Avenue, Suite 426, Delray BeachRetningslinjer for sikkerhedBeginner
se alle anmeldelserColleen came highly recommended & she did not disappoint!! She has been teaching yoga for 30 years so she really knows the body well & how to move into poses properly & to modify with injury. She was welcoming and took interest in each student to inquire about any injuries. She somehow remembered our names throughout class that had a lot of new students in it. I am not a beginner to yoga but this was my first Iyengar class and I learned quite a few new techniques. The importance of a yoga foundation cannot be ignored! This space is a great one to learn the basics. All the props you may need are provided & Colleen patiently shows you how to use them properly with each pose. The space is clean & small but accommodating. Parking is easy & ample. I will definitely be back to learn more from Colleen. I highly recommend iYoga to anyone who is seriously interested in knowing the proper way to use & move the body correctly to prevent injury long term. 😇
iYoga welcomes students of all ages, abilities, and fitness levels. They emphasize…