Deep Stretch & Restore
se alle anmeldelserClaire gave such clear instructions for the more complicated poses and was so friendly! Highly recommend this class for some much needed relaxation. I also really appreciate the use of consent cards for hands on assistance.
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Yin Yoga
se alle anmeldelserMelanie’s class is so calm and relaxing. We started class with alternate nostril breathing to regulate the nervous system, and then enjoyed the rest of class in long-held poses. Her voice is soft and the space was perfectly curated with dim lighting.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…- Their team of Massage Therapists take your fitness goals seriously. They understand…
Hybrid
se alle anmeldelserI really enjoyed this class! It was different than the flow classes I typically attend which was a nice change of pace. I appreciated Deborah’s ability to help me really feel each pose and better understand what the intended posture/alignment that is meant for each. I loved the access to so many probs to help with this as well! Deborah clear brings a deep level of experience, and I look forward to attending another class sometime soon to help deepen my yoga practice.
Please arrive 10 - 15 minutes early if this is your first class Park Hill Yoga offers…