“Rolling” into Yin
se alle anmeldelserThis was a lovely class.It was a mixture of yin yoga, which is a deep, long meditative yoga where you sit in each pose for anywhere from 2 to 10 minutes. And this particular class includes medicine, balls or small massage balls placed in very specific positions underneath your body weight to help you release your Start up or pent-up deep tissue energy. It is super amazing, highly highly recommend
If you’re looking for a studio with classes that are as challenging as they are fun…Reform
se alle anmeldelserI tweaked my lower back the night before class and wasn’t sure if I should even go, but Emily found exercises I could do and frequently checked in on how I was feeling. By the time I left I was feeling much better! I really appreciate it, thank you Emily!
Is Your Body Holding You Back? Struggling with constant aches, muscle tightness,…Prenatal Yoga
se alle anmeldelserGreat class as always! I never miss a week if I can help it. Kelsey is a super knowledgeable instructor and the community of other moms to be is amazing
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…the classic
se alle anmeldelserThis instructor was the BEST!! She really helped me with some individual moves I wasn't getting and it helped me push myself a hard class but worth it!
At Fierce45, they blend high-intensity, low-impact movements to create incredibly…Prenatal/Post Partum: Level 1
se alle anmeldelserEmily was awesome. She did form checks and was super welcoming and still made this a workout. Really liked the breath work.
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…Community Class - Aromatherapy Flow
se alle anmeldelserExcellent instructor and loved the aromatherapy. It provided something different than a normal yoga class in a good way!
White Lotus Therapeutics was conceived during a discussion of the state of wellness…- Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…
CoreRehab
se alle anmeldelserThe most detailed class I’ve taken! I LOVED all the corrections. Elizabeth was fantastic at making sure form was perfect including things like ensuring my pelvis was neutral and my ribs weren’t flaring. I’ll definitely be back!
Posture Power Wellness is not your average Pilates studio. We are therapist-led,…TCC - Foundation-B Pre/Postpartum
se alle anmeldelserEvery TCC class I’ve been to has been amazing. The coaches, especially Maddy, make sure you are supported, whether it’s finding you a better weight, modifying for injuries or pregnancy/postpartum. And being able to bring your kiddo no matter the age has made my life postpartum so much better.
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Restorative Candlelight Yoga
se alle anmeldelserIntimate class in a wonderful space! Thank you, Krystal <3
Welcome to THE DENVER VILLAGE Life’s challenges—big or small—can feel overwhelming…- The Vault was created for adults who still want to feel powerful — without the noise…
- Styrketræning, Efter fødsel, …
Apto Physical Therapy and Wellness
10105 W. 26th Ave, Suite 102 , Wheat RidgeWe are located on the north (back) side of Gold’s Marketplace at 26th & Kipling.… Strength & Conditioning
se alle anmeldelserNatalie is great -especially for an early morning workout!
If you’re looking for a studio with classes that are as challenging as they are fun…