Adult
se alle anmeldelserThis is such a nice class with a good mix of cardio and strength training! I'm brand new to lifting and Kelsey took the time to show me the correct technique and figure out the correct amount of weight and adapt the workout to my skill level. I highly recommend this class and this gym to anyone who is looking for a quality gym workout!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Total Body Burn
se alle anmeldelserSuch a great workout! You could feel how close and dedicated this community is :)
Our classes are more like semi-private training. Each class is limited to 8 people…Gentle/Beginners Yoga
se alle anmeldelserAmazing class!! I took mat pilates here a few weeks ago, so I knew this place was already good. I wanted something a little more gentle today, and this class was perfect for that. I still felt deep stretches despite doing slower movements. :)
Imagine a space where you can leave behind the noise and stress of daily life, a…