Arms & Abs (50 Minutes)
se alle anmeldelserGreat curriculum, great music and clear instruction however her energy could be higher and the music could be louder .
Barry’s is an hour-long cardio and strength-building workout designed to help your…H3
se alle anmeldelserI don’t come regularly but every time I make it to class it’s always motivating and fun and 45 minutes though brutal at times go by very fast. If managment reads the comments can I suggest a sticky mat at the door so people who don’t change shoes can’t at least get some sidewalk / subway / bathroom filth off their shoes since many exercises require us on our forearms and hands.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NoHo
se alle anmeldelserElaine is ELITE. So much fun and always encourages giving it your all (in a very, supportive and real way). I travel 40 min to come to this studio for amazing instructors like Elaine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Danaher Method
se alle anmeldelserI've been so impressed with Catherine's ability to hold space for her students during a stressful time. She keeps it real and helps us get out of our heads and into our bodies for at least the hour we're in class together 💓
HIIT meets Pilates meets Myofascial Release in this 60 minute workoutThe Danaher…KRANK LOWER/UPPER
se alle anmeldelserLoved this class! Best workout I had in awhile. Felt tired after and sore the next day, but in a good way! Instructor was great. He gave a lot of individual feedback to help make sure I was doing all of the exercises properly and also helped modify the exercises for me. This class seems good for all fitness levels. Instructor was motivating and caring. Always checking in and making sure I was feeling good while also pushing me to do my best. I recommend this place and I will definitely be back for more classes.
Booking a Krank session offers a range of powerful benefits designed to improve both…