YIN
se alle anmeldelserInishkin told us a story about Ganesh while she took us through the a Yin flow that felt like your mom tucking you in to bed as a kid. All to a moonscape on the giant screen. I'm a seasoned yogi and particular about my classes; I can confidently say this was a treat for the nervous system you don't want to miss.
Welcome to a new kind of yoga experience - where the power of technology meets the…Foundation50: Build Your Basics
se alle anmeldelserI signed up for the foundations class thinking it'd be chiller than the signature 50 class BUT no! It's still the same pace and exercises, just with more light and not as loud music. Not sure if people don't want to take the 'easier' foundations classes or because the class was in the middle of the day, but barely anyone else signed up for the class so you add the full attention from the coach. Coach Peter was PUSHING us. This was the hardest I've worked in my dozen solidcore classes cause I knew he was watching. Thanks coach 😮💨
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
se alle anmeldelserThere were only three other people in my class, which made for more attention from the coach. There was no escape which sounds intimidating at first, but made for my best class yet. I was even able to do the twisted oblique crunch on my feet and hands for the first time, instead of my usual knee and elbows! Thanks for the push, Coach Joe 💪
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Full Body Midday Lagree
se alle anmeldelsersuch a great class. sasha has great energy and playlists!! and her class was such a burner. my legs are on fire. I would recommend this class if you're more intermediate!
MOOV Seattle is a Lagree studio which offers several different class formats; Full…Heated Vinyasa Glow Flow
se alle anmeldelserall of nina’s classes are fantastic and educational! the studio is also amazing, wood paneled walls with a cold plunge + sauna. only about 6” between mats tho and class wasn’t full but that was the only negative
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserThe class was great. The instructor talked us through all the poses and then walked around to help us correct our posture. She also called out ways to modify the move to increase/decrease intensity.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserI decided to get back into pilates after a long break. It was my first time taking Monica’s class and I really like the way she gives instructions. The cues were easy to follow and she would also demo the moves for visuals. Like other comments said, I feel I got a great workout and it was a nice way to start the week.
Club Pilates provides small group and private training classes for reformer Pilates…ROK YOUR BODY
se alle anmeldelserMy first time here, studio was clean, spacious, loved the lighting too. The first desk staff is very friendly and helpful. Instructor was good at queuing, and demoing. My friend and I enjoyed this workout, it was challenging and fun!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…LesMills BODYPUMP Heavy
se alle anmeldelserSarith is a true gem of an instructor! Super inclusive, positive, and well-prepared with each movement and set matching perfectly with his *tracks*. He does all movements with you, and the class itself is a great workout.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…