Mat Pilates | FLOW
se alle anmeldelserHelpful cues and visualization, and the small class sizes mean that you can get corrected if you're not in alignment. Love the playlist! Christina is a motivating and engaging instructor. I find classes here more of a beginner-friendly with an emphasis on foundational pilates. I often don't need to take breaks between poses because of how accessible it is and like coming here in between harder pilates classes elsewhere when I still want some movement despite ongoing soreness
Welcome to FORM! We’re excited to have you join us, whether you’re new to Pilates…26 + 2 HOT YOGA 75 min with MUSIC
se alle anmeldelserIf you like hot yoga, sweat, routine, structure, and feeling amazing after hard work, this class is for you. The 60, 75, and 90 min class goes through the same sequence. Victoria does a really good job instructing and guiding you through them.
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…Yoga Nidra With Sound Bath & Aromatherapy
se alle anmeldelserAmazing session! CJ was great at guiding us through the meditation and provided wonderful healing sounds. I feel rejuvenated. Thank you!
Welcome to Samadhi Shala! Our mission is to create a safe and welcoming space for…HOT Yoga Fire 26+2
se alle anmeldelserLove the space! Just look at the photos - it’s a beautiful and modern studio. The instructor was very good at helping out the one new student who never tried 26+2, so don’t be scared to try if you’re a beginner!
Vancity Yoga is a new studio in the heart of Vancouver's Chinatown. We are fortunate…