BARRE
se alle anmeldelserThis is my favorite barre class I’ve taken and I’ve been to a few well known barre chains. Casey was an energetic, encouraging and kind instructor! I appreciated how she introduced herself since it was my first time there. She provided various modifications and the playlist was bomb. I also liked the lockers in the space! They were easy to use and different sizes in case you had a backpack or something larger than a small purse.
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Classic (45 Mins)
se alle anmeldelserAmelia was awesome. She had incredible energy and very motivational. I enjoyed the playlist which included Welcome to the Black Parade. Lots of fun on a Monday morning. Try an Amelia class if you get the opportunity.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SPENGA
se alle anmeldelserSpenga is a great concept, and I was totally engaged for the entire hour. Devon is outstanding - she’s an experienced instructor who has a good grasp on just how to engage with the class and maintain the right pace. The owners of this location are so welcoming, and maintain an open, beautiful and incredibly clean gym. I highly recommend.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Turn down the lights, turn up the music, and redefine what it means to work out.…
- As one of the premier fitness facilities in the Triangle area, they strive to offer…