Y6 Power Express (45 Min)
se alle anmeldelserAnna is truly the best! Always a great workout with creative and challenging poses, while tailoring the class based on folks’ requests and levels. She is a phenomenal instructor - can’t recommend her highly enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BARRE
se alle anmeldelserThis is my favorite barre class I’ve taken and I’ve been to a few well known barre chains. Casey was an energetic, encouraging and kind instructor! I appreciated how she introduced herself since it was my first time there. She provided various modifications and the playlist was bomb. I also liked the lockers in the space! They were easy to use and different sizes in case you had a backpack or something larger than a small purse.
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Core
se alle anmeldelserAng was a really energetic instructor. I liked how she would demo the move slowly before going into it full out, and she also provided modifications for people who needed less or more. She also had a great playlist! I love when the music syncs with the number of reps. I would recommend arriving about 10 minutes early to get a good spot. This particular class uses mats, weights and resistance bands, all of which were provided but if you prefer using your own mat I’d bring it.
O2 Fitness is happy to be expanding into the Durham area to better serve all Triangle…Romans
se alle anmeldelserEveryone was SO kind here. They always are and the space is ultra excepting and supportive. Trainers were tuned in to every step and center, offering motivation and support or weight selections along the way. Also - side note, it’s nice how they bump the music up when we are in our stations, then turn it down a bit as we transition. It helps a lot with the motivation and the music is fire! My only suggestion is maybe a few lighter (just by a few pounds) options for things like shoulders - our smallest muscle groups. 10 pounds as a base is sometimes too challenging for me 😭😭😭
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
se alle anmeldelserAmelia was awesome. She had incredible energy and very motivational. I enjoyed the playlist which included Welcome to the Black Parade. Lots of fun on a Monday morning. Try an Amelia class if you get the opportunity.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SPENGA
se alle anmeldelserSpenga is a great concept, and I was totally engaged for the entire hour. Devon is outstanding - she’s an experienced instructor who has a good grasp on just how to engage with the class and maintain the right pace. The owners of this location are so welcoming, and maintain an open, beautiful and incredibly clean gym. I highly recommend.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Hot Flow (Sunday)
se alle anmeldelserI really enjoyed this class, and Taylor was a kind, clear and welcoming instructor. Before class began, she demonstrated one of the flows we would be doing which I found helpful. The studio had plenty of towels and loaner mats. That stood out to me because most of the studios I’ve tried charge to rent equipment. The space was a little bit hard to find for me because there wasn’t a big marquee sign like the other places in the shopping center. It has a suite space in an upstairs area so give yourself time to find it. I called the number after walking around for a few minutes and they ended up guiding me where I needed to go.
110 Yoga was created to honor traditional vinyasa while also modernizing elements…- O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…
Classic (50 Mins)
se alle anmeldelserGreat class, I’ve done Pure Barre before and really appreciated how clear Jordyn’s verbal cueing and corrections were, really helped me improve form and feel it more! And she and the person at the front desk were both warm and helpful at the start of class to be sure I had everything I needed!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Træningstid, Styrketræning, …
O2 Fitness
7801 Alexander Promenade PI, RaleighRetningslinjer for sikkerhedOpen Gym
se alle anmeldelserOne of my favorite gyms. Spacious with a great selection of both machines and free weights. A large functional training area. Sauna, showers, lockers. A solid overall place to work out. Would join if I lived here day one.
One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek… SK1LLATES (Mat Pilates)
se alle anmeldelserMisha is so skilled at instructing! Great energy, always offering modifications while also encouraging you to challenge yourself (within reason). It was my first time at the studio and I immediately felt welcome. Will definitely be back!
SK1LL is a fitness community dedicated to conditioning the mind and body through…Classic (50 Mins)
se alle anmeldelserI’ve been to a few classes at this location and Emily is my favorite instructor so far! She’s energetic, kind, encouraging and she corrects form in a way that’s constructive and helpful.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Maximus
se alle anmeldelserThe class was great, I did a 5 am class and it really brought up the energy throughout my whole day, everyone in the class was nice, and the instructor was really nice and helpful!! 100% recommend !!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ballet Barre 2
se alle anmeldelserElliot is the best ballet instructor I’ve had. As a childhood dancer of 14 years returning after over a decade off, he has been patient and caring (as well as fun and endlessly entertaining) and never fails to explain if you stop to ask. I love that he teaches from his heart as well as from an anatomy/physiology perspective, teaching us to understand why and how our bodies need to move but how to also imbue our movements with grace, musicality, and feeling. You can tell his love for dance runs deep and it comes through in the way he teaches. He sees everyone’s individual potential and tailors his instruction not only to that but also to the level of drive and desire to progress/perform that he sees in each student. I have seen Elliot literally get on the floor to shape a student’s foot to help them understand the mechanics of a movement. If that’s not commitment and care, I don’t know what is! I will take classes with Elliot as long as he teaches.
BDTS is committed to providing high-quality, developmentally appropriate dance and…- Styrketræning, Cykling, …
BodyGames, LLC
5120 N Roxboro St., Ste 4, DurhamRetningslinjer for sikkerhedFull Body Cardio & Conditioning
se alle anmeldelserThis class wore me out! It was effective at targeting my whole body and I felt stronger afterward. I really appreciated how welcoming not only the staff were, but everyone else in the class. They encourage everyone throughout each circuit and DJ makes a point to know each person by name. The bouncy floors are great for relieving stress on the knees and DJ also provides modifications for each exercise we do for people who have back problems. I will definitely be back for a strength session.
Voted the Triangles #1 Fitness Center/Gym (& Durhams Best Place to Get in Shape)… Boot Camp with Childwatch
se alle anmeldelserLoved Ellie so much!! Best instructor! Class was super hard but her energy kept me motivated!!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…barre50 (All-Levels)
se alle anmeldelserI can tell that the community here is amazing. Everyone was welcoming and it was just good vibes!! The class itself was challenging at times and I liked the variety of exercises.
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Never Late - Strong Legs
se alle anmeldelserHolly is a great instructor! The music is always on point, the space is well organized and the workouts allow for modifications if needed but are challenging!
TNP FIT has designed a new fitness wave for individuals that are seeking small group…Boot Camp
se alle anmeldelserAbsolutely fantastic workout! Wow, I have taken many classes and this one was good. It was a combination of the well structured and put together workout with the perfect amount of time for work, and stations for variation. The energy was great, music was excellent (especially if you’re a millennial it seems - which I am lol) and the overall experience was just so good. Will absolutely be coming back, for now I’ll be resting my forearms so I can comfortably hold a untencil in my hands again! 😅
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Boxing 45
se alle anmeldelserAarin was super helpful to me as a beginner while at the same time giving space to settle in and enjoy the class. I also loved the music and it definitely was a challenge!
TITLE Boxing Club is dedicated to giving you the most empowering boxing workout of…- Turn down the lights, turn up the music, and redefine what it means to work out.…
Classic (50 Mins)
se alle anmeldelserLoved this class! Rachel was amazing - she knew when I need a modification to make an exercise more challenging and is overall such a sweet person!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Styrketræning, Træningstid, …
Synergy Fitness for Her
4810 Hope Valley Rd, Ste 107, DurhamRetningslinjer for sikkerhedSmall Group Training (with cardio)
se alle anmeldelserVery welcoming, appreciated the pace, and the smaller group size was key.
Our women-only small group training sessions are held in classes of four to six participants… - Kampsport, Styrketræning, …
The Coalition NC
1706 East Franklin Street, Chapel HillRetningslinjer for sikkerhedKrav Maga Level 1
se alle anmeldelserThe instructors are always incredible! This is a safe and inclusive space and the lessons make you feel like a badass.
The Coalition NC is a team of skilled and certified trainers dedicated to empowering… Kettlebell Blast
se alle anmeldelserBetsy was the friendliest and most supportive instructor ever. She’s an absolute expert in kettle bells and truly offers a unique experience.
Rapid Results Fitness is a TOTAL Exercise Program that teaches you how to use your…Fit Lab Max
se alle anmeldelserAmazing class!!!! Tay and Katie* were grate coaches and very encouraging. I’ve been looking for a strength training class, and I’m glad I came to this class!
At Fit Lab Studios, we offer the motivation, means, and support for you to realize…Boxing
se alle anmeldelserThis class was a cardio blast- we were dripping sweat and had a very great workout. However, we came thinking this would be more boxing centered and really it was all about conditioning. Our class was one hour straight of 3 minute cardio heavy drills and it was difficult to keep up as beginners. We participated as much as we could to keep up with the regulars and it was still a positive experience. Just be ready to really push yourself!
United Thai Boxing & MMA offers classes 6 days a week for students at all levels…- Styrketræning, Weight Training
Warrior Tech
220 Dominion Drive, MorrisvilleRetningslinjer for sikkerhedIntro to Ninja
se alle anmeldelserFirst time at warrior tech and it was a challenging but fun experience. Justin was very patient and helpful and the encouragement from others at the gym was great. I’ll definitely be back for another class!
Warrior Tech OCR is here to help you prepare for the obstacles you’ll face in races… Indoor Group Training
se alle anmeldelserM first class was really awesome! Alexus was very helpful, I enjoyed that the classes are small sized. I’ll definitely be booking again!
Active Bodez provides personalized fitness training and classes including small group…- Although Gracie or Brazilian Jiu-Jitsu is one of the most effective martial art on…
Barre
se alle anmeldelserStarr was so fun and welcoming! This was my first barre class and it was a great ab and glute workout. It was really effective and I enjoyed how the music matched up with our reps.
"Millennium Sports Club is suspending all appointments/classes due to renovation…- GTA Fitness & Performance is more than just a gym. Their workouts are amazing— but…
- Please make sure to bring a YOGA mat.IKAIKA (pronounced EE-Kai-Ka) is a fitness…
- FIT4MOM is the country's largest fitness program for moms, offering pre- and post…
Om Sweet Om - Morning Slow Flow
se alle anmeldelserVery cute and cozy studio! Ingrid led a great practice
If you’re looking for a studio with classes that are as challenging as they are fun…Systema Group Class
se alle anmeldelserSuper unique educational experience and workout. Everyone was extremely friendly, helpful, and welcoming of newcomers. The class focuses on breath work, awareness of your body, self-defense fundamentals, and more. Just check the website for the schedule as the times can be a little off on ClassPass.
This studio is taking some time off to rest and update their schedule. Please check…- Pure1MMA & Muay Thai is the creation of Coach Jeff Purefoy and is a class system…
Night Class
se alle anmeldelserSuch a great culture and very communicative partners. The gym felt safe and clean, I look forward to coming back.
Bull City Brazilian Jiu-Jitsu is committed to providing high level self defense and…CrossFit
se alle anmeldelserGreat class with Eric as our coach! We are new to CrossFit so it was intimidating but everyone was really nice. We’ll definitely be back!
CrossFit Sua Sponte is a school of fitness with locations in Raleigh and Durham,…YS - Yoga Sculpt
se alle anmeldelserGina is the best! Her flows are always unique yet challenging, and her playlists are fire.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Flow (Heated)
se alle anmeldelserLaura is my favorite yoga instructor in the Triangle, and I always feel so much better after her classes! Equal parts challenging and restorative. She does the class alongside with you and offers different modifications, which is super helpful. She also changes it up each class which is really nice for return students!
We are a community-driven hot yoga studio committed to high-quality instruction and…Strength
se alle anmeldelserAmazing class with ROBERT. To be clear, this is not the same person as Rob from a previous review. Robert was great! He showed us proper form, motivated us, and challenged us. I look forward to taking more classes with him. Thanks, Robert!
Eat The Frog Fitness is a training program based on science and backed with the latest…CorClassic
se alle anmeldelserI liked the location and the cleanliness of the facility. This is for an advanced fitness experience for sure. Be ready to work. The instructor is kind and very helpful. I only give a 4/5 because I want to know before I go what we will do and for me it was too much cardio and not enough weights. But many like that … I like to lift heavy and move slower. I am 54 and consider myself very fit. I would try another class though that was not full body to see the difference.
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…- Træningstid, Boksning, …
Cambridge Fitness Brier Creek
7901 TW Alexander Drive, Suite 200, RaleighRetningslinjer for sikkerhedCambridge Fitness is Brier Creek's newest luxury wellness center! Our laid-back atmosphere… DANCE 60
se alle anmeldelserAshley was amazing, this was my first workout class in probably 20 years and never once did I feel like I couldn’t keep up or that it was too much! Great song selection too! Will 100% be back!
AKT is a full-body workout that combines cardio dance intervals with strength and…CP Suspend 1.5 (50 Mins)
se alle anmeldelserReally cool class. TRX are not for newbies - if you’ve used them in a different type of workout though (eg HITT or lifting) you are ready for this class! Some people may not vibe with this instructor’s style, which is different from most other Pilates instructors I’ve had, but I enjoyed the class
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
se alle anmeldelserIt was a great class! The instructor had great energy and it was challenging yet fun!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserCat was awesome and super engaging! It was my first class and she was so helpful and kind! I’ll definitely be back to take with Cat!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
se alle anmeldelserFast-paced & challenged my muscles in all the right ways. Welcoming vibe & no intense cardio (which I appreciate as an asthmatic).
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
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