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Signature50: Full Body
se alle anmeldelserThis class was a bit smaller and I was so impressed by Lauren and the way she carried us throughout the class! Being a fitness instructor myself I know that a small room can be intimidating, but she never missed a beat! If I lived locally I would come back all the time! So so great and so kind!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Reformer Class: All Levels
se alle anmeldelserMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Signature50: Full Body
se alle anmeldelserBrian was awesome throughout the entire class. His words and encouragement motivated me to keep pushing through the session this morning. This was my first time at solid core and he made my experience a 10/10.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Community SCULPT Full Body
se alle anmeldelserKaitlin was incredible! She did an amazing job at providing both harder and easier modifications throughout the entire workout, which was great for me as a newbie. Her energy was amazing I will 100% be taking her classes again.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Well Body Barre
se alle anmeldelserI really like this class. It’s calm and restorative. It’s not your average barre class but that’s a good thing. There’s no other class like it around. Maybe it needs a rebrand so others know what it is. Something like hip hop and barre. Or hip hop flow and barre. Or even barre flow.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…Ballet Blend
se alle anmeldelserAbsolutely love this spot! Instructor provided great directions making for an effective workout! Definitely will be coming back!
If you like Pilates or Barre, you'll LOVE BBCO!Voted Top 3 Best New Workout Spots…Pilates 101
se alle anmeldelserMy husband and I really enjoyed the class. The instructor couldn’t have been more welcoming. She was so kind and patient with it being my husbands first pilates class and my first in many years. We loved her playlist (neil young harvest moon). Very clear directions throughout the whole class.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserYari’s classes have been my favorite! They are challenging, but still fun. I really appreciate that she’s takes the time to make sure your form is correct.
Club Pilates provides small group classes and private training for Reformer Pilates…