Spine Corrector
se alle anmeldelserEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Animal Flow
se alle anmeldelserThis was such a fun class, and wow, did it really utilize my entire body! I felt 10x more mobile and flexible by the end, and the instructor was fabulous. She even gave me some helpful movements to try for my tight hips. I will definitely be back for Animal Flow!
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Styrketræning, Yoga
This Way Ladies Fitness
5840 Hampton Avenue, Saint LouisRetningslinjer for sikkerhedAt This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness… Friday Flow
se alle anmeldelserLovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
They offer professional care and classes to align the pillars of wellness.Align…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…