Foundations
se alle anmeldelserEveryone was very welcoming and Stephanie was great! At first I wondered if the workout would be too much of a beginner level vibe (based on foundations title), but this was definitely advanced-beginner or intermediate! Good challenge and good sweat sesh. Studio aesthetic is on point and the locker room and bathroom area is a nice touch especially if you need to freshen up after class.
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Full Body
se alle anmeldelserOn the spectrum of contemporary Pilates… I’d recommend this as Pilates for gym rats. It was intense and overstimulating, 5 stars! Don’t go if you get overstimulated by blaring music and someone on a mic.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…