Pilates mat
se alle anmeldelserI loved the class with Ellen, it was challenging but not so hard that you struggle to follow it. Ellen also explained how to do the exercises correctly and also how to modify them to make them more or less intense. The atmosphere was overall calm but also cheerful, will definitely recommend!
At House of Motus, they believe that transformation happens when you move in a way…REFORMER - Fusion and Flow Intermediate
se alle anmeldelserLovely, elegant studio with small groups, and serious attention to technique as well as detail. As someone who's done pilates several times a week for over a decade, this is absolutely the local studio I'd recommend.
Welcome to THE R STUDIO, A boutique Pilates studio in the center of Eindhoven. A…Reformer/Tower Pilates All Levels
se alle anmeldelserAwesome Pilates! The instructor is lovely; before starting, she takes the time to chat, assess your physical condition, and evaluate you. She is very good at explaining the exercises and guiding you through the practice. She is also excellent at correcting your posture, improving your balance, and increasing your range of motion while ensuring you don't feel any pain. The studio is beautiful, cozy, and intimate, with only a few reformers, which is a huge plus!
Pro Studio Pilates is a dedicated women-only boutique studio. Pro Studio Pilates…Flow Yin Yoga
se alle anmeldelserI’d have loved for her to explain a little more about the theory behind Yin Yoga, such as what it is good for, why the poses are held for longer, how this affects the connective tissue etc. That said, today’s class was really good for creating more space and openness in the pelvis and hips. She is kind and gentle, good poses.
SEP is de groepsfitness en (paal)dans specialist in Eindhoven.