60 Min. KettleBooty
se alle anmeldelserShe is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Strength Training (Upper Body Focus)
se alle anmeldelserDanielle was awesome! I really appreciated that she made me feel welcome. She was also really good about going around to each station giving words of encouragement and correcting form. Really enjoyed it and will for sure be coming back!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Full Body
se alle anmeldelserCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…Core and Stability HIIT
se alle anmeldelserAlex is a good instructor and you WILL get a good workout in this class. Everyone’s on different levels but the workouts are doable for all levels. Probably the toughest hour of your life but you’ll be glad you did it when it’s over. If you come from ClassPass you don’t get a heart monitor
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Heated Yoga Sculpt
se alle anmeldelserGreat class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…BEG. Choreography (Ages 13+)
se alle anmeldelserVery fun and challenging class! Awesome music and choreography! Instructor was very welcoming, encouraging, and had great energy. Not beginner friendly, a little intimidating and fast paced if you have no background in dancing, but still a great place to start learning. At the end, you will be dancing in groups in front of the class, but everyone gives a lots of support and positivity!
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Yoga
se alle anmeldelserLiron for Ballet Yoga was AHMAZING! We all have that inner ballerina and it was so fun doing the simple (but challenging) choreography. She was so supportive and filled with grace!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Lift
se alle anmeldelserThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…- Yoga, Udstrækning, …
Jiaren Yoga Studio
1171 Homestead Road, Suite 140, Santa ClaraRetningslinjer for sikkerhedAll Level Hatha Yoga
se alle anmeldelserThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing… Beach Yoga - Sunny Cove Beach
se alle anmeldelserLove, love, love the beach yoga class! the vibe is super welcoming and inclusive, and as a complete newbie, I felt comfortable and strong both durring and after the workout. I left with good vibes that carried through my whole day. you guys rock! thank you for a. wonderful experience, and I am definitely hooked.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Cheer Fitness
se alle anmeldelserFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…IN PERSON: Beginning Ballet
se alle anmeldelserKathy is really attentive to her students. You are welcome to wear pointe shoes for all her classes and she will provide the necessary corrections. Although it’s a dubbed a beginner’s class, this is not for someone who is a true beginner to ballet, most students in the class has at least a couple to a few years of experience.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Beginning K Pop (cover choreography)
se alle anmeldelserSaori’s class was so much fun!! I had a blast at my first time in her class. Everyone is sweet and I love that Saori would make modifications for those who are new to dancing in general! Looking forward to more classes.
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Hip-Hop [Beginner]
se alle anmeldelserInez was so fun, and I really appreciated that the choreo made sense with the music and lyrics. I’m definitely a beginner at picking up choreo and this class was great for beginners!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Signature Step Fusion
se alle anmeldelserCJ is a great instructor keeping the class in good spirits and entertained while leading through a mid-intensity workout. I would book this class many times over!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Dance Cardio
se alle anmeldelserEnjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…All Levels Vinyasa
se alle anmeldelserWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…- Styrketræning, Boksning, …
Punch King Fitness
299 Bassett Street, San JoseRetningslinjer for sikkerhedPK FIIT
se alle anmeldelserPlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced… Steady Vinyasa Flow
se alle anmeldelserShe speaks a lot about higher consciousness and energy and also about alignment. She super enthusiastic, upbeat, and a very capable instructor. Holds poses, works you but nothing is too much or out of sync. Skilled teacher.
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…- Aerial, Pilates, …
The Hive San Francisco
1503 Grant Avenue, San FranciscoRetningslinjer for sikkerhedIntro to Silks/ Tissu
se alle anmeldelserI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience… Shoulder Mobility and Flexibility
se alle anmeldelserMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
se alle anmeldelserLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
se alle anmeldelserYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Choreo Fit
se alle anmeldelserMy first class was nothing short of amazing! Jenna is a gem. Super fun and a great workout. A safe space for women to lift dance together no judgement! Loved it!
I help busy women let loose and de-stress through dance fitness that feels like a…Adult Ballet (Open Level)
se alle anmeldelserEmily is an excellent Ballet Teacher! We love her classes. She always makes the exercises and routines very interesting. She explains and corrects form. Routines are explained very clearly. I can’t say enough good things about her classes!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…[Pole Foundation] Level 1
se alle anmeldelserHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Barre Class
se alle anmeldelserI live this studio. It’s light and gorgeous! This class is next level top notch. I am a runner and weightlifter and doing this class once a week kicks my butt. Literally. Gets every muscle and some I didn’t know I had. Kristy is an amazing instructor and super helpful on giving a range of options to meet all fitness level needs. Highly recommend to add to your mix!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Inferno Hot Pilates
se alle anmeldelserAbsolutely beginner friendly! She was so amazing , constantly coming over to check on me, adjusting my form in such a supportive way, giving everyone her attention, having great alternative movements if your not quite there yet. Overall absolutely perfection!
We are a heated yoga studio that provides traditional astanga yoga, hot yoga, yin…Beginner American Ballroom
se alle anmeldelserMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Dans
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoRetningslinjer for sikkerhedHip Hop *level 2
se alle anmeldelserMandy and Lisa are fantastic and so welcoming. I love the hip hop classes, but would love it more if there was a version (maybe level 3?) with less repetition and questions, and more practice to the music! We usually only do the full dance a couple of times towards the end.
Groovitude Dance strives to create an environment full of the joy, transformation… Legs-Glutes
se alle anmeldelserI loved the workouts that she curated for the leg day class, it was well planned and I was able to take my time for each work out. :)
*Woman only fitness Studio*Everyone knows that fitness is good for you. But at Double…Sacred Breath: Breathwork Journey with Brighton
se alle anmeldelserI didn't know anything about breathwork prior to this class and I'm eagerly looking forward to Brighton's next one. This is an expertly curated class by a knowledgeable healer and I left feeling more introspective of my current life stage. Come try this class the next time Brighton is in town!
Temple Immersive is a unique venue offering different immersive experiences. From…Cross-Training
se alle anmeldelserLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Intro to SPIN Pole! (Intro - Beginner)
se alle anmeldelserSuper fun! Come early to choose what pole you want. Nice work out. This was my first pole class and I was able to do all 5 pole mounts that were taught. facilities are clean. Atmosphere was inviting. Instructor was super nice and gave clear instructions
Flux Vertical Theatre was established in 2015 and began as a performance company…- Træningstid, Styrketræning, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandRetningslinjer for sikkerhedTRIPLE C (Cardio, Core and Cooldown)
se alle anmeldelserGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Alignment Hatha
se alle anmeldelserBest class I've taken in a long time. Warm reception, personal tour, perfect pace, thoughtful cues and plenty of pauses for mindful introspection, but most importantly, David communicated like a earnest, loving person, and not a yoga automaton. His heart permeated everything and it was great.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Dance Jam
se alle anmeldelserAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…- Styrketræning, Cykling, …
Fit Studio
225 Cabrillo Highway South, Half Moon BayRetningslinjer for sikkerhedBoot Camp Cardio
se alle anmeldelserWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable… IN STUDIO -- Modern Salsa
se alle anmeldelserIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…- Dans, Styrketræning, …
The Mind Body Soul Lab
299 Bassett Street, San JoseRetningslinjer for sikkerhedLitness Fitness After Hours
se alle anmeldelserMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and… Beginner Zumba
se alle anmeldelserInstructor was kind and fun and the overall vibe was nice! It was a beginner class, and a little different than what I was expecting in terms of challenge. Extra repetitive and easy to follow, but a good work out! Would recommend for first-time trying Zumba!
INNOVA is a Bay Area personal training company focused on helping others achieve…FREE AfroHouse Dance
se alle anmeldelserGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…- Styrketræning, Yoga, …
Fusion Fitness
158 Country Club Gate Center, Pacific GroveRetningslinjer for sikkerhedAbs and Assets
se alle anmeldelserFirst class through class pass. Fun and motivating instructor. Great group to workout with.
Fusion Fitness is a premier fitness facility specializing in corrective exercise… Ecstatic Element Movement
se alle anmeldelserI am very grateful I found this place. The instructor Weiwei is very resourceful and insightful. She personalized the class for the individuals needs and very patiently shared her experience that I feel very relaxed and joyful every time I came to her class. Definitely recommend this place!
Inner Seed is a non-religious wellness and healing meditation center that allows…Slow Flow Yoga + Yoga Nidra
se alle anmeldelserCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…90s Hip Hop Fit
se alle anmeldelserI loved this class! It was so fun and Megan was super kind and welcoming. It was my first time there and she was amazing. She also had a great playlist! I am definitely going back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…- Monterey Core Fitness is a women's based boutique gym and fitness studio where it…
Beginning/Mixed Level Belly Dance
se alle anmeldelserThis class was so frikkin awesome! The entire time I felt free and sexy. They provide coin belts and scarves which adds to the entire experience. The instructor had me mesmerized by how effortless her movements were. I wish I could remember the subs name (she has long light brown hair and the most warm smile). The choreography wasn’t overly complexed(thank goodness), it fun and challenging. I totally recommend. It would also be a great class to take with a friend or group.
Belly Dance! is the perfect place for women to both learn the beautiful art of belly…Vinyasa Flow In-Person
se alle anmeldelserShe asked about any injuries I had and then incorporated 2 moves specifically for me while still keeping a flow in class. We did breathing exercises and used weights for our hips, it’s was great.
Welcome to Yoga Inspired Life! They offer in-studio and online yoga, meditation,…
Side 1