Hatha Yoga
se alle anmeldelserStudio is beautiful. I have mixed feelings about there being mirrors in the studio (helps with form adjustments vs. not great for those insecure about body image). Instructor was very sweet and encouraging. Offered warm eye pillows during final pose which was a super nice touch
Ahimsa is a Sanskrit word that means non-violence or non-harming in thought or deed…- Health, happiness and peace are not far away. Body & Brain practice helps you achieve…
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