They provide private training, small-group coaching, and massage therapy for active…Red Diamond
se alle anmeldelserLauren is an awesome coach! She does a nice job at seeing what you’re capable of and getting you to push yourself. She has great energy and has a great playlist, too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
se alle anmeldelserThe entire staff was so welcoming and kind! Made me feel very comfortable as a beginner! Coach Jeffery was high energy and kept us working the entire time! Absolutely recommend and I can’t wait to go back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Yoga Essentials
se alle anmeldelserI adore this place. I've attended classes with 8 of their instructors and have not had one bad experience. It's a small, intimate space. Very cozy atmosphere with a large window and many succulents. Mind the parking instructions. The instructors are personable. The flows are fun. Feels like a no judgment zone.
Yoga Commons is your home for Ashtanga, Rocket, and Dharma Yoga. At Yoga Commons…High Rise
se alle anmeldelserThe instructors were very welcoming to me as a new student and kept their eye on me to make sure I was understanding the class. Very challenging, but also very fun!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Women's Strength & Conditioning
se alle anmeldelserSuch a fun workout class!! Celeste was super friendly, welcoming, and helpful with adjusting form and teaching moves. The stations are varied so you don’t get bored. And the ladies here are very warm and welcoming! Hope to go back again soon.
Their vision at Empower Fitness is -- to help women get healthy. - to help them reach…Classic (50 Mins)
se alle anmeldelserI just did their first timers class last week in the afternoon. I liked the 6am class more I think using the space since it was a smaller class and just in general felt better working out in the am lol. If you haven’t tried barre first I would look into their free first time class so you get an idea of it. Definitely gave me a better idea of the type of workout
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserI love using the equipment in different ways. Great class!
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
se alle anmeldelserPerfect gym to get in a good lift! Has everything you need including multiple power racks. Not busy at all at 7pm on a weekday. This will definitely be my new go-to when traveling to this area for work.
eXurb Fitness is a premier fitness center in the heart of Old Town Fairfax, Virginia…Barbell Strength
se alle anmeldelserExcellent, small group training class focusing on strength movements. I asked if different days are different muscle focus and the current split is: Mondays - squat, Wednesdays- bench press and Fridays - deadlifts. The instructor corrected form and made sure each move was appropriate for each person. Class included a warm up and post-class stretch. We used barbells, dumbbells, and kettlebells in the class. I’ll definitely be back!
Oakton Strength Systems is a coach-led strength training studio that helps busy adults…All Levels Reformer
se alle anmeldelserThis place is a gem!! Warm and welcoming with high-quality instruction for all levels! (Park on the lower level of the garage behind the building ;)
At Fairfax Pilates, their instructors are STOTT PILATES certified, which is recognized…- They are a private strength and conditioning studio that are focused on one one one…
Hapkido
se alle anmeldelserThe warmups are sweat-worthy but they’re a great way to get your heart rate up. It was my first ever martial arts class and I enjoyed learning self defense techniques. The instructor was so helpful and kind and everyone was nice. I would do it again!
Many students search to learn Martial Arts. OSA goes beyond teaching Martial Arts…- If you want to look and feel your best, Atlas has something for you. Their treatments…