• FS8
    Pilates, Low-impact Training

    FS8

    855 Post Road, Fairfield
    4,9
    (7500+)

    FS8 ReformX

    Lindsay is amazing! This was my first time taking a class like this, and I'm so glad I decided to go. She created a very welcoming, judgment-free environment that made me feel comfortable from the start. The music was great, and she explained everything clearly and thoroughly. Whenever anyone needed help, she was always there to offer guidance, corrections, and helpful pointers. I had a wonderful experience and will definitely be booking another class with her!
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    FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…
  • SoulCycle
    Cykling

    SoulCycle

    372 Post Road East, Westport
    4,9
    (15000+)

    SoulCycle

    This was my first class at SoulCycle and everyone was so welcoming. The nice girl at the desk set me up on my bike. Alejandra was so encouraging to me as a newbie and motivating for the whole class. The energy was great. Will definitely return!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • F45 Training
    Styrketræning

    F45 Training

    180 Post Road East, Westport
    5,0
    (5000+)

    Phoenix

    Mia is an amazing coach, so funny and thoughtful
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Yoga Synergy
    Yoga, Pilates, …

    Yoga Synergy

    340 Post Road, Fairfield
    4,9
    (2500+)

    CIRCLE - HOT Fusion Pilates

    My new favorite instructor. Have struggled to find one that was my vibe after previous instructor left. She’s amazing. Class was challenging and I clearly understood every part!
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    Yoga synergy embraces the art and tradition of yoga while combining it with the philosophies…
  • F45 Training
    Styrketræning

    F45 Training

    915 Post Road, Fairfield
    5,0
    (2500+)

    Track Stars

    I love Saturdays at f45. It’s always a full body focused/cardio day which is exactly what I need as somebody who doesn’t enjoy doing cardio on their own! It’s a bonus that the classes are an hour instead of 45 min too.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pilates Platinum
    Pilates

    Pilates Platinum

    2341 Black Rock Turnpike, Fairfield
    4,9
    (500+)

    Pilates Platinum Reformer

    Veronica is an absolute gift. The way she leads each class with such calm precision and intuitive guidance feels like stepping into a wellness sanctuary. Her presence helps me tap into deeper focus, and every week I’m amazed at how much further I’m able to go because of her ability to navigate a room with so many different levels from beginners to experts yet she makes everyone feel seen and supported.
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    Founded in Los Angeles by Heather Dorak, Pilates Platinum is a pioneer in boutique…
  • Yoga Synergy
    Yoga, Pilates, …

    Yoga Synergy

    85 Mill Plain Road, Fairfield
    4,9
    (2500+)

    SPORTSPLEX- HOT Vinyasa All Levels

    This class was so good, I like my hot yoga HOT, and this was that! Had the right blend of hot, but also restorative, and very challenging, but the instructor gave lots of modifications. Hot yoga is so addicting.
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    Yoga synergy embraces the art and tradition of yoga while combining it with the philosophies…
  • The Bar Method
    Barre

    The Bar Method

    85 Mill Plain Rd, Suite U, Fairfield
    4,9
    (7500+)

    Bar Strength Express

    This class was amazing ! Megan really takes time to explain where you should feel each exercise and adjusts you to maximize your workout. Would 1000% recommend!
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    The Bar Method Fairfield is a boutique fitness studio offering barre classes for…
  • Kaia Yoga
    Yoga, Meditation

    Kaia Yoga

    877 Post Road East, Westport
    4,9
    (2500+)

    Kaia Complete

    Saturday morning, Post Road East, late March. I drove down from New Haven with no particular loyalty to any studio, just ClassPass credits and a loose plan to hit the Bruce Museum in Greenwich afterward. Kaia Yoga's Westport location is upstairs in a strip mall, which you should know going in. The lobby is a cheerful pile of shoes under a bench, coats on a rolling rack, someone's leopard-print jacket claiming territory, and a "Beginnings" tote bag from Scarsdale spilling out of a fabric bin. A mini-split AC unit hums on the wall below a drop ceiling. It is not curated. It is not trying to be. Then you open the door to the practice room and the scale changes. The studio is enormous for the class size, maybe fifteen of us spread across a space that could hold forty. Morning sun was cutting long diagonals across gray plank floors. Dark blue mats had been pre-set with red bolsters and black blocks. Wicker baskets along the wall held stacked Mexican blankets in every color. There were water stains on a couple of the ceiling tiles, which I noticed only because I spent a fair amount of savasana staring up. None of it mattered once the class started. Claudia Zeller taught the 9 AM "Kaia Complete," a 75-minute format that blends yin, vinyasa flow, and hatha binds. The structure felt more like a sampler platter than a single composed meal, moving between stillness and heat without a strong narrative arc connecting them. That is not necessarily a criticism. If you are the kind of practitioner who gets restless in pure yin or bored in straight vinyasa, the variety keeps you honest. Claudia's style leans verbal over physical. She cues with precision and doesn't over-handle, though she did offer a few hands-on adjustments when the moment called for it. Music was present but not dominant, more texture than soundtrack. The room was gently heated, enough to notice but not enough to suffer. The crowd was mixed in a way that felt unforced. About five men and ten women, a range of ages and skill levels. A couple of women practiced in pricey sports bras. One man went shirtless. Nobody seemed to care. That kind of unselfconsciousness is harder to manufacture than a marble lobby and eucalyptus towels. Kaia has ten-plus locations across Connecticut and one in New York. It is family-owned, women-owned, and has been operating since 2006. The Westport studio has two practice rooms, showers and a small boutique. Parking is right outside. For the Fairfield County corridor, this is the grittier, less performative alternative to the big-box wellness brands, and I mean that as a compliment. The yoga is real. The space is honest. The shoes are everywhere.
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    Inside each studio location, we’ve created a place for you to center yourself and…
  • The Edge Fitness Clubs
    Træningstid

    The Edge Fitness Clubs

    500 Kings Highway Cutoff, Fairfield
    4,9
    (1000+)
    The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
  • BFT
    Styrketræning

    BFT

    403 Post Rd E., Westport
    4,9
    (100+)

    Pump

    Loved this class and Renie was awesome. It was my first time and I’ll definitely be back!
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    Body Fit Training offers a community-based 50-minute functional training and strength…
  • Pure Barre
    Barre

    Pure Barre

    291 Post Rd E, Westport
    4,8
    (5000+)

    Classic (50 Mins)

    Nicole is a great instructor! This was my first time taking a barre class of any kind and I can confidently tell you it kicked me in the butt in the best way. I felt like I was using muscles I never knew I had 😅 I will definitely be going back!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • The Edge Fitness Clubs
    Træningstid, Cykling

    The Edge Fitness Clubs

    542 Westport Avenue, Norwalk
    4,9
    (500+)
    The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
  • Pure Barre
    Barre

    Pure Barre

    1876 Black Rock Turnpike, Fairfield
    4,8
    (5000+)

    Classic (50 Mins)

    This was my first pure barre class and it was great! The receptionist created an inviting, no judgement environment which I appreciated so much and the instructor Nicole was fantastic ! She made class easy to follow and made adjustments to maximize my exercises. I can’t wait to come back !
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • [solidcore]
    Pilates

    [solidcore]

    374 Post Rd East, Westport
    4,9
    (10000+)

    Signature50: Full Body

    Instructor was encouraging and attentive offering modifications and challenges throughout. Playlist was bomb!
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    [solidcore] is high-intensity, low-impact strength training on a custom-built reformer…
  • R1DE
    Cykling

    R1DE

    85 Mill Plain Road Building B, Fairfield
    4,9
    (1000+)

    ONE R1DE

    Victoria is awesome!!! So friendly and motivating. Such good music. Will definitely book with her again
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    ​ R1DE will not be accepting ClassPass credit reservations for all our Sculpt or…
  • Forme Barre Fitness
    Barre

    Forme Barre Fitness

    580 Post Road East, Westport
    4,9
    (1000+)

    IN STUDIO @ 8:30AM

    Laurie is always the best.
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    The FORME Method is a dynamic, 60 minute class that combines elements of classical…
  • Sanctuary Yoga
    Yoga

    Sanctuary Yoga

    1961 Post Road, Fairfield
    5,0
    (100+)

    Slow Flow with Reiki

    Excellent mix of stretching and breathing which left me thoroughly relaxed.
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    With over a decade of teaching experience, Alyssa offers soulful, intelligently sequenced…
  • Cardio Kick Studio
    Boksning, Styrketræning, …

    Cardio Kick Studio

    2179 Black Rock Turnpike, Fairfield
    4,9
    (100+)

    Ultimate Strength

    Jonathan was amazing, his instructor led unique ways kept us motivated and laughing while feeling the burn 10/10💪🏽🔥
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    At Cardio Kick, they believe in only the highest standards of physical fitness training…
  • BodyShock
    Styrketræning, Dans

    BodyShock

    1362 Post Road East, Westport
    5,0
    (1000+)

    Strength

    WOW! As a true beginner, this Strength class kicked my butt — in the most amazing way! It wasn’t too fast and wasn’t too slow. Focused on form/safety by making sure you’re activating all the right muscles and taking breaks when needed, Angelo was such an attentive, kind, and motivating instructor! The people there are SO nice! I left feeling strong, confident, and honestly surprised by my own abilities! Will absolutely be going back.
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    Burn calories, push past your plateau, rejuvenate your body, and focus your mind…
  • M.Train Studio
    Styrketræning

    M.Train Studio

    361 Post Rd W, Westport
    5,0
    (100+)

    M.R.T.

    Amazing instructor! Very knowledgeable and funny!
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    M.Train Studio Provides strength, endurance, stamina and interval training classes…
  • CrossFit Westport
    Styrketræning

    CrossFit Westport

    19 Willard Road, Norwalk
    4,9
    (100+)

    HYROX

    Awesome hyrox class, definitely the hyrox classes you need to take if you want to get ready for hyrox….
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    CrossFit Westport is a performance training facility with a focus on functional movements…
  • Performance Optimal Health
    Styrketræning, Cykling, …

    Performance Optimal Health

    508 West Port Avenue, Norwalk
    4,8
    (80)

    Mat Pilates

    Most incredible experience with Paige!!! Guided me so thoroughly and helped my lower back problems through breath work and clear Pilates instruction!
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    Discover how their newest boutique fitness and wellness club redefines your health…
  • Iron Lion Team
    Kampsport, Boksning

    Iron Lion Team

    2291 Fairfield Avenue, Bridgeport
    5,0
    (44)

    Ladies Boxing and Conditioning

    The class was listed as a Ladies Boxing and Conditioning class but there were guys present, they looked young enough to be my nephews so I guess it was cool. I wish the instructors would have introduced themselves. They were patient and I learned some key things about boxing. Overall it was a good experience for my first time.
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    Iron Team — Train Boxing, Kickboxing, Muay Thai, MMA & BJJ in a welcoming, high-energy…
  • Level Up Fitness
    Styrketræning, Boksning

    Level Up Fitness

    115 Bruce Avenue, Stratford
    4,8
    (49)

    Strength Session

    Coach Malcolm was awesome! I love that the class was small and hands on. Everyone was so encouraging. I feel great, looking forward to more!
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    At Level Up Fitness the Community, competition, and consistency. That's what you…
  • Club Pilates
    Pilates, Udstrækning

    Club Pilates

    85 Mill Plain Rd Sportsplex Sportsplex - Building V, Fairfield
    4,7
    (100+)
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Move To Heal
    Styrketræning

    Move To Heal

    19 Willard Road, Norwalk
    Move to Heal (MTH) is a non-profit program partnered with CrossFit Westport, in Norwalk…
  • IRIE MIND AND BODY
    Massage, Meditation, …

    IRIE MIND AND BODY

    21 Bridge Square, Westport
    5,0
    (100+)

    90 min Swedish Massage - 120

    I had the most transcendent massage experience at Irie Body. Every moment felt so intentionally tailored, from the pressure to the flow it was like she was reading exactly what my body needed. I walked out feeling like my entire nervous system had been reset in the best way. It was grounding, restorative, and deeply healing. Irie Body truly embodies what it means to be transcendent. New client for life.
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    Irie is one of the famous Jamaican phrases that means nice, good, or pleasing; being…
  • Club Pilates
    Pilates, Udstrækning

    Club Pilates

    427 Post Road East, Westport
    4,7
    (500+)

    CP Reformer Flow 1 (50 Mins)

    A variety of exercises made the class very fun and engaging. Hannah is a compassionate, caring, demonstrative, and knowledgeable instructor. I have a couple of mobility restrictions, and she kept checking in on me to make sure the exercises worked for me. She offered me modifications to help my limitations, and made my work out highly efficient. I have taken almost 40 classes with numerous instructors, and she's already my favorite! Hoping to take more classes with her whenever I'm in the area. Thank you so much, Hannah! ☺️
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    Club Pilates provides small group and private training classes for reformer Pilates…