Lagree
se alle anmeldelserHands down one of the best LaGree instructors I’ve ever had - she explains in detail what is working and why and really goes into the nitty gritty about each movement. Wealth of knowledge really
TransFORM does not require your first class to be a private lesson. Their classes…Lagree
se alle anmeldelserMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…