BUILD
se alle anmeldelserThe class was challenging but that exactly what the Build class is. Loving Pyra lately! I will say though, I wish the water in the filter was actually cold. I normally bring my own water that’s ice cold, however, i was rushing today and decided to fill my bottle at the studio instead. The water was room temperature, in a really hot room it felt like drinking hot water during my workout. Hopefully this can be fixed for the future.
At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…Reformer All Levels
se alle anmeldelserI really liked his class! It was challenging in the best ways. From the warm up til the end of class stretch I enjoyed the flow. He also took a lot of time to help me correct my form throughout class
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…HEATED MAT PILATES
se alle anmeldelserChallenging class in a good way! Loved how he went around correcting form. I feel like it’s been forever since I’ve been in a class where an instructor corrects form. I did the 845 class wasn’t prepared for this tough class lol
HEATED MAT PILATES that burns in the best way. 90-94°F — warm, controlled, & effective…Total Body Sculpt
se alle anmeldelserThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
se alle anmeldelserDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…BOUNCE
se alle anmeldelserSO fun! Went to my first bounce class ever and it took me a few minutes to figure out the beats/movement (I’m the least coordinated human ever lol) but once you get into the rhythm, it’s such a fun yet sweaty workout! Thanks Jamie, I’ll def be back :)
@theoffice954 The Office was created to deliver a group fitness experience unlike…Hot Vinyasa Flow (IN STUDIO)
se alle anmeldelserGreat class. Very sweaty! very spicy! I almost brought a friend to his class who was a beginner and I'm kind of glad I did not. This class was not for the faint of heart. The flow was not complicated but if you didn't know postures, I can see this being a little difficult for someone green. That said I enjoyed it a lot!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Starter50: Intro To [solidcore]
se alle anmeldelserI’m a Danish Viking in town for the weekend, so I thought, “Why not try something new?” Oh boy, did that happen. My ancestors crossed freezing oceans in wooden boats, conquered entire countries, and feared no man. Twelve minutes into Kenisha’s class, I was trembling on a machine, bargaining with God, and wondering whether Denmark offers emergency consular assistance for abdominal distress. Kenisha was fantastic—encouraging, energetic, and suspiciously calm while every muscle in my body drafted its resignation letter. I came for a workout and left with humility, a brand-new core, and legs that now operate on a 48-hour delay. Five stars. The Viking spirit survived—but just barely. Apparently, raiding villages was easier than holding that plank for one more slow count.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Vinyasa Flow
se alle anmeldelserJudy Rose is such a beautiful yogi. Her light and energy is contagious. The way she guides you through the flow is so meditative, the cold towel at end is so above and beyond. Much appreciated. If you’re looking to be come a true yogi, she is your girl. Can’t wait to see her every week!
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Pilates Mat
se alle anmeldelserHighly highly recommend this instructor. Her voice is calming, her cues were amazing, and class was slow and controlled but so hard! She focuses on form and I love that. 10000/10!!!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…BODY DEVOTION
se alle anmeldelserListed was a such a pick me up class. The core series seemed easy but it worked me and woke up to a sore core the next morning.
LISTED is not a Pilates class - it’s the standard. Based in the original work of…