HEATED MAT SCULPT
se alle anmeldelserThis was the perfect definition of a sculpt class. Combo moves were challenging yet doable, she reminded us about breathing, reminded props are optional, for most exercises she gave modifications, AND she reiterated about slow & controlled movements and focusing on form. Excellent class love how she focused on core too! Kinda feel like w sculpt it gets kinda lost. ONLY thing playlist was ight but even she said it maybe she didn’t play the right one lol and it was a 6am class she could’ve walked around correcting form but that’s not a super biggie for me overall def coming back and she’s excellent. 🌟❤️
HEATED MAT PILATES that burns in the best way. 90-94°F — warm, controlled, & effective…- At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…
Reformer All Levels
se alle anmeldelserI really liked his class! It was challenging in the best ways. From the warm up til the end of class stretch I enjoyed the flow. He also took a lot of time to help me correct my form throughout class
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…Total Body Sculpt
se alle anmeldelserLove her classes! She’s an amazing instructor with hands on adjustments. Very detailed and she gives great explanations on how to do the moves. 10/10 instructor!
Please arrive at least 10 minutes early if it's your first class so that we can safely…ZEN ASHTANGA EVOLVE™ | Traditional Mysore Practice
se alle anmeldelserI love Mysore at ZenVida! Belinda is such a wonderful teacher and explains everything clearly. She’s so attentive, encouraging, and makes you feel comfortable practicing. The studio is super clean and is beautifully decorated too. Highly recommend :)
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…BOUNCE
se alle anmeldelserSO fun! Went to my first bounce class ever and it took me a few minutes to figure out the beats/movement (I’m the least coordinated human ever lol) but once you get into the rhythm, it’s such a fun yet sweaty workout! Thanks Jamie, I’ll def be back :)
@theoffice954 The Office was created to deliver a group fitness experience unlike…Starter50: Intro To [solidcore]
se alle anmeldelserI’m a Danish Viking in town for the weekend, so I thought, “Why not try something new?” Oh boy, did that happen. My ancestors crossed freezing oceans in wooden boats, conquered entire countries, and feared no man. Twelve minutes into Kenisha’s class, I was trembling on a machine, bargaining with God, and wondering whether Denmark offers emergency consular assistance for abdominal distress. Kenisha was fantastic—encouraging, energetic, and suspiciously calm while every muscle in my body drafted its resignation letter. I came for a workout and left with humility, a brand-new core, and legs that now operate on a 48-hour delay. Five stars. The Viking spirit survived—but just barely. Apparently, raiding villages was easier than holding that plank for one more slow count.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Vinyasa Flow
se alle anmeldelserI’ve never enjoyed a yoga class more!! Molly was absolutely amazing. Between her radiant energy, amazing playlist, help with movements, and just the best vibe! I can’t wait to take another class! Such a welcoming environment too
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Vinyasa Flow
se alle anmeldelserCrystal is lovely. Would be very helpful to smooth out the flow by calling out the names of poses prior to direction so there isn’t hesitation for regular yogis. I select my classes based on the instructor so I am very rigid when it comes to unexpected instructor changes.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Pilates Mat
se alle anmeldelserHighly highly recommend this instructor. Her voice is calming, her cues were amazing, and class was slow and controlled but so hard! She focuses on form and I love that. 10000/10!!!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…BODY DEVOTION
se alle anmeldelserListed was a such a pick me up class. The core series seemed easy but it worked me and woke up to a sore core the next morning.
LISTED is not a Pilates class - it’s the standard. Based in the original work of…