Power Flow
se alle anmeldelserBirkleigh’s Power Flow class was great! Really appreciated the hands on adjustments to ensure my form was correct. She could have even kicked it up a notch in terms of the “power” of the flow. Will take her class again and highly recommend!
At Reforming Pilates, they offer daily group and private classes for all levels.…ASS +UPPER BODY
se alle anmeldelserFirst time attending this studio, and I had so much fun! The class was well paced, breaks between sets, instructions clear as can be and with good music to keep you going. Highly recommend for those wanting to gain confidence in using weights!
We are pleased to announce that The Office now offers spin classes & yoga! We host…JETSET Reformer
se alle anmeldelserLoved Gracie’s class! Awesome motivating energy & thoughtful cues. Very challenging, found Gracie’s demonstrations and verbal reminders incredibly helpful!
PLEASE READ IN FULL PRIOR TO BOOKING!JETSET Pilates classes follow a signature…- Pilates, Styrketræning, …
Core954
3320 Northeast 32nd Street, Fort LauderdaleRetningslinjer for sikkerhedLagree Total Body
se alle anmeldelserSydney’s class was awesome! It was my first time at the studio and she took the time to review each part of the mega former, was highly descriptive in her instructions and took the time to adjust everyone to who needed assistance. Highly recommend!
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien… - Træningstid, Styrketræning, …
Powerhouse Gym
2414 E Sunrise Blvd, Fort LauderdaleRetningslinjer for sikkerhedFull Body Training
se alle anmeldelserSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise… ProPilates TOTAL Body Workout
se alle anmeldelserI wish I found this place sooner! Matthew is amazing!!! He is hilarious and he somehow makes group classes feel like privates. Very welcoming for first timers and new fav studio in the area.
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions…Level Up (Intermediate Reformer)
se alle anmeldelserCan’t speak highly enough regarding Esther’s classes. Always a welcomed challenge that leaves you feeling more connected to your body then before the class started. Different practice every class, always a fun time.
Welcome to Re.Form Pilates! Experience a new standard in Reformer Pilates at Re.Form…Mission Mat Pilates
se alle anmeldelserGone to Delaney’s class a few times when I’m in town. Parking is easy and it’s always a great workout. I wouldn’t mind more slow and controlled movements and slower reps to really feel the burn but overall pretty good classes.
At Mission Yoga, we deliver anatomy focused classes inspired by the philosophical…Yogilates
se alle anmeldelserHIGHLY RECOMMEND GOING! I love Vanessa, she has a great energy and vibe to her and her space! She will help you get set up with everything and throughout the class she does demonstrations of the moves prior and really goes into depth on how to activate each muscle! You will feel empowered during her class and especially after! Definitely a great burn and sweat with just simple, yet complex moves!
Vanessa's class is known to be a safe space for introspection; expect to feel seen…- Yoga, Low-impact Training, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleRetningslinjer for sikkerhedInfraStretch Restore (Warm Deep Stretch)
se alle anmeldelserThe instructor was so lovely. I could hear her clearly through the microphone as she was instructing the class. She was very good to have modifications for those who needed it. I enjoy the flow and movement and the warm heated room. I know stretching should be incorporated so much more so I thoroughly enjoyed this class. I will absolutely be back.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness… Master the basic Tower
se alle anmeldelserAmanda is the BEST, and so knowledgeable about making adjustments to help you engage the proper muscle groups. The best Pilates around
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Signature50: Full Body
se alle anmeldelserLauren was great and the class was great! however, just a heads up to any first time Solidcore goers- you’ll definitely want to start off with the beginners class. This is not like Pilates where you can kind of jump in and go at your own pace. I felt pretty lost but that’s on me! There were no available slots in the starter 50 so I just booked a regular class. I’ll be looking for the starter class going forward!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Mat Pilates
se alle anmeldelserThis class was great. I left feeling very relaxed. Lots of slow and controlled movements. Small class size. Great restaurants and bars nearby too. But just FYI if you’re looking for something fast-paced and more intense, this is not it.
For over 26 years, YogaFit has been a respected international yoga mind body education…- Træningstid, Styrketræning, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleSpin Express
se alle anmeldelserTook a spin class which was a great 30-minute workout. It got my heart pumping with cycling in addition to an upper body arm workout with weights. If you're looking for a quick yet effective workout, this class is a must-try! 💪🚴♂️ #SpinClass
Hospital-based fitness centers offer more services than you’ll typically find at… Mat Pilates
se alle anmeldelserShe was incredible and helped me through every single position. I am more confident to attend a Pilates class thanks to her. She truly took her time to explain why I am doing certain things and I am very happy I went to her class.
We teach people how to have healthier lifestyles through self-care practices like…Dance Fitness (Conditioning)
se alle anmeldelserBecca is the best! Got right to dancing for the full hour and had a great calorie burn at the end. Lots of creative choreography to challenge your mind and body. No better cardio out there 💕
At From The Top Dance Studio, no experience is necessary. They believe that everyone…- Hi Besties! We offer Beach Body Pilates, Puppies & Pilates, and Full Moon Rejuvenation…